Should I delete old texts from my ex?

"If you choose to keep old text messages or photos, print them out, keep a hard copy, and put them away in a box," suggests Dr. Klapow. "Then, delete them. If you are in a new relationship, there's nothing more disrespectful than having old love letters right at your fingertips."
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Should you delete everything after a breakup?

Deleting your ex can help your brain move on from the relationship. Even if you have no ill-will towards a past lover, getting them off of your social media feeds and out of your mind is the best way to train your brain to move forward, Chan said.
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What to do when an old ex texts you?

Hey, Stranger: 4 Things to Do When Your Ex Texts You (and One Thing Not to Do)
  1. Phone a Friend to Jog Your Memory. ...
  2. Trust Your Gut. ...
  3. Look Beyond the Words on the Screen. ...
  4. Practice Restraint When an Ex Texts. ...
  5. Never Feel Obligated if It Doesn't Serve You.
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When you delete text messages are they gone for good?

Even when you 'permanently' clear messages, you're simply getting the phone to stop listing it in the deleted items folder. You can't recover such texts on the phone itself, but there are plenty of commercially available software packages you can buy that allow your PC to read data directly from a SIM card.
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Why would someone delete messages?

For basic privacy: Speaking of your partner checking the phone, which is totally not acceptable, privacy is one more legit reason why people delete their text messages and browser history. Whether or not they have flirted with someone else, your partner is entitled to basic privacy and space.
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People Read The Last Texts From Their Exes



Where do deleted texts go?

The Android operating system stores text messages in the phone's memory, so if they're deleted, there's no way to retrieve them. You can, however, install a text message backup application from the Android market that allows you to restore any deleted text messages.
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Should you ignore ex texts?

Even if things did end in a less-than-ideal manner, you could still respond, especially if an apology was involved, as previously mentioned in the last section. This could provide you with closure, but if you're still upset over the breakup, it's perfectly acceptable to ignore it.
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Why Ignoring your ex is powerful?

Ignoring your ex after your breakup with a no contact rule is the best thing you could do and here's a quick rundown of why it works so well: It allows you more time to focus on yourself and lead an improved life. It showcases a stable and secure side of you.
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Why did my ex text me after years?

Probably he wants to feel light and find his mental peace by connecting with you and maybe even arguing with you. When keeping quiet on things becomes tough, this is their preferred way of sailing through the rough phase. Loneliness can be another major reason behind his urge to text you.
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Why you shouldn't delete your ex?

It'll only worsen your pain

Your first instinct is, in the interest of self-preservation, to delete the number of the person who broke your heart. If you don't, you just know that you'll contact them in a moment of weakness. To spare yourself the pain, that number has to go. That's just the way it has to be.
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Why you shouldn't block your ex?

If you don't block your ex (even though deep down you want to), this means you are essentially still prioritizing the past relationship instead of your own well-being and recovery. If you feel this is you, and that you need block to get over the relationship faster, then do it.
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How no contact affects your ex?

Some people may be asking, “Does No Contact work?”. While everyone's ex is different, the No Contact Rule does increase the likelihood of your ex missing you and wanting to come back. In essence, it will show them that you are not available for them whenever they want you and that you have your own life to live.
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How do you know when your ex is truly done with you?

Today we will go through 13 signs that show your ex is truly done with you.
  • Your Exes Rebound Is No Longer A Rebound.
  • They Never Unblock You.
  • It's Been Months And All Of Your Pictures Together Are Still Up.
  • You Can Tell They Are Just Responding To Be Nice To You.
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How do you know if your ex will never come back?

18 Signs Your Ex Is Never Coming Back
  1. There's no communication. ...
  2. You have been friend-zoned. ...
  3. Your ex is enjoying life after separation. ...
  4. They speak ill about you. ...
  5. They return all your stuff. ...
  6. They avoid your family and friends. ...
  7. There are no signs of jealousy. ...
  8. They do not care if you're seeing someone.
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What makes an ex reach out?

Exes reach out for a lot of reasons, and wanting a relationship again might be one of them. However, your ex might also be reaching out because they want closure, because they want to be friends, or because they just want to hook up one last time. It can be a shock to get a random text or phone call from your ex.
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How do I know if my breakup is final?

9 Ways to Tell if Your Breakup Will Last
  • It doesn't hurt … much. ...
  • There's physical distance. ...
  • Your friends don't like your ex. ...
  • There's someone new in the picture. ...
  • You've done "on-again, off-again" before. ...
  • You're good at impulse-control. ...
  • You tolerate negative emotions well. ...
  • You have good boundaries.
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Is it better to block or ignore an ex?

As a general rule of thumb, ignoring your ex and then getting back in contact later is used for getting an ex back. On the other hand, blocking an ex is probably one of the best ways to actually get over an ex, assuming you can keep them blocked.
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Why is silence the best revenge?

Silence speaks volumes

Believe it, the silence and zero reaction really bothers your ex, and they consider it as the best served revenge. Nothing creates more curiosity than silence. Your ex would expect a vent or an angry rant from you, but don't give in. If you do, you are meeting their expectations.
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What happens if I don't reply to my ex?

More videos on YouTube

So, when you actively choose not to respond to your ex, you're taking away their behavioral freedom of being able to talk to you. Their mind makes them think about talking to you even more, and they will thus try to get you to talk to them again; however, they can.
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Should I ignore my ex texts during no contact?

Doing No Contact Correctly Doesn't Mean Ignoring Your Ex

If your ex texts you during no contact, you should text back politely and casually. If your ex calls during no contact, it's somewhat different from a text because you won't have as much time to carefully think about and craft your response.
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What to say when ex texts you?

How To Respond To a Text From Your Ex – 3 Situations That Cover Everything
  1. Hey, how are you. ...
  2. I don't want you to take this the wrong way, but I miss you. ...
  3. I miss you too. ...
  4. Hey, it's been a while. ...
  5. Hey, I appreciate you checking in on me. ...
  6. Hey, I miss all the late-night cuddles. ...
  7. Hey, I appreciate you reaching out.
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How far back can text messages be retrieved?

Most newer Android devices will let you view all your text messages but older models may limit you to viewing just the last 30 days' worth of messages. What is this? In some instances, you can delete messages as old as 3 months. In some other carriers, you can go beyond 6 months.
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How do I permanently delete text messages so they can't be recovered?

Deleting Texts From Your Android Phone

You can delete individual texts or conversations within your messaging app. For individual texts, hover over the text you want to delete within the conversation and select the trash can icon in the top right corner to delete.
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Do deleted texts stay on iPhone?

What Happens to Deleted Texts. When a text message is deleted on the iPhone, it doesn't disappear permanently. First, a copy of it is sent to the network provider. Next, the copy in your phone isn't permanently deleted, but rather marked as "deleted" by the iPhone's internal database.
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When should you give up on an ex?

6 Signs It's High Time To Give Up On Getting Your Ex Back
  1. Your Ex Is in a Committed Relationship With Someone Else. ...
  2. Your Relationship Had Serious Unsolvable Deal-Breakers. ...
  3. There Was Abuse. ...
  4. You Lack Respect for Each Other. ...
  5. They Dumped You by Disappearing.
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