Should I brush my teeth before putting my retainer in?

Do brush your teeth after every meal and before putting on your retainer. Do use your hands before putting your retainer in your mouth. Make sure it's correctly in place before biting down.

Can I wear retainer after brushing teeth?

Initially, the retainers must be worn at all times, except when eating. When you brush your teeth after every meal, brush your retainers with your toothbrush and toothpaste. DO NOT use extremely hot water when cleaning. You may soak them in retainer or denture cleaning tablets if desired.

What should you not do while wearing a retainer?

DO NOT wear the retainers while participating in sports or swimming. NEVER eat anything while wearing your retainers. It's OK to drink water while wearing the retainers, but remove them if you drink other beverages. If you forget to wear your retainer, wear the retainer full-time for few days to re-align your teeth.

Can I bite down on my retainer?

Because the clear retainers cover your teeth, when you bite down on something you will be biting the clear material of your retainer. This biting may cause damage to the retainer over time. Clear retainers can also become yellow or gray if not thoroughly cleaned on a regular basis.

Do retainers stain teeth?

They can. In fact, many patients struggle with the yellowing of their retainers that can occur due to plaque buildup and staining from certain foods.

What You Should Know About Retainers

Do retainers weaken teeth?

Call your orthodontist to see if it's safe to wear it. A few months or years: Don't even attempt to wear an old retainer if it's been several months or years! It's very unlikely to fit, and it could become stuck, cause pain, and even potentially damage your teeth and tissues.

What are the rules with retainers?

Should retainers be worn while sleeping?

Most orthodontists advise their patients to wear their retainers for the rest of their lives. However, the retainers only need to be worn at night and skipping a night here and there is no big deal. So retainers really aren't so bad! Except at the very start of your treatment, you'll be asleep while it's in any way.

Why does my retainer keep popping out?

The most common reason retainers break is improper removal. The second most common way in which retainers are broken is improper handling while cleaning. However, if you read our guide and properly care for your Essix retainer, you should be able to get well over 2 years of use out of it.

Can I get cavities from not cleaning my retainer?

Wearing dirty retainers or not cleaning your teeth before wearing the retainers WILL GIVE YOU CAVITIES. Do not eat or drink anything other than water with retainers in. The sugars in the food/drink will stain and give you cavities.

How long can I go without wearing my retainer?

Once your teeth have settled into place more permanently, you may find that you can go a few days without wearing your retainers and they will still fit. It is a good idea to wear them at least 3 times a week while you sleep to keep them fitting properly.

How long do plastic retainers last?

These removable acrylic retainers are often replaced around 8 years. Essix retainers (removable clear retainers, similar to Invisalign®) typically last about 3 years before they need to be replaced.

Why does my retainer feel tight every night?

If your retainer feels tight every night to the point of discomfort, talk to your orthodontist. In most cases, this happens when you move to a nightly schedule too quickly. When you see your orthodontist, they'll likely recommend that you return to wearing your retainer for part of the day until your teeth adjust.

Why do my retainers smell?

What Causes a Retainer to Smell? While you may think your mouth is only home to your teeth, the truth is your mouth is full of natural bacteria. As bacteria thrive, it releases gas as a form of waste. This contributes to bad breath and the smell you experience from your retainer.

Can I wear my retainer in the shower?

An orthodontic retainer can warp and break easily. Keep your retainers away from hot water, hot cars, your pockets, the washing machine, dryers, and napkins. Treat them with care, and they'll last.

Can you drink milk with retainers?

When your retainer is in your mouth DO NOT eat chocolate, sweets, chewing gum etc. Or drink sugary or fizzy drinks (incl. diet varieties) and acidic fruit juices. Water and milk are best.

Can I drink hot water with retainers?

If you drop retainers on the ground DO NOT PUT THEM IN HOT OR BOILING WATER. You may not drink hot liquids with retainers in your mouth: i.e. coffee, tea, soup, or hot chocolate. Keep retainers AWAY FROM DOGS AND CATS. Pets have been known to chew through retainer cases.

What happens if I eat with my retainer in?

Eating and drinking while wearing your retainer increases the risk that sugars, bacteria, and food particles will become trapped within the retainer. When this occurs, your risk of dental plaque, cavities, and even gum disease increases.

Can retainers straighten teeth without braces?

You can't simply wear a retainer to sleep every night or use someone else's retainer to straighten your teeth without braces. If your teeth are only slightly crooked or crowded, your dentist may recommend a fixed retainer instead of a full set of braces.

Is it OK to not wear retainer for 2 weeks?

If you skip or lose your retainer for a week, it's possible to have some small amount of relapse. Like we said earlier, teeth can move back to their original positions without a retainer to provide guidance and pressure.

Will my teeth shift without retainer for 2 days?

Retainers are designed to keep your teeth in place, choosing to not wear it for a long period of time will cause some issues. It's fine to miss a day or two because your teeth won't move much during that time. If you go without it much longer than that, then your teeth will start to shift again.

Can I stop wearing my retainer after 10 years?

Retainers keep your smile in place when active treatment is complete and adults need to wear their retainers for life, but adolescents may be able to stop wearing them after about 10 years.

Will my teeth shift without retainer for a day?

When you forget to wear your retainer at night, you run the risk of losing your straight smile and all the time spent wearing your braces. However, if you only forget to wear your retainer for a night, likely the visible appearance of your teeth won't change right away but can if this continues to happen.

Why are my teeth sore after wearing my retainer?

Although retainers and aligners are generally thought to be more comfortable than metal alternatives, they can still rub and irritate the inside of your mouth, your gums and lips. While this can lead to soreness, it usually goes after a couple of weeks as your mouth adjusts to the new aligner or retainer.

Is it OK to wear retainer once a week?

As long as your retainer inserts smoothly (without resistance), you can switch to wearing your retainer one overnight per week. However, if it feels tight or has resistance, you must wear it several nights per week. You must wear your retainer for the rest of your life (at least once per week at night).