Is Working 4 10s worth it?

Pros. 1. Increased Employee Productivity: Of companies who have tried a four-day workweek, many noticed that the productivity and performance of their employees increased. Even though they're working the same number of hours, that extra day off each week gives them more time to rest and recharge.
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Is it better to work 5 8s or 4 10s?

The math is simple: working five eight-hour shifts is equivalent to working four 10-hour shifts. That's true. But the implications of these schedules are different. The danger is in disregarding the health effects that can occur as a result of fatigue and stress that accumulate over a longer-than-normal working day.
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How does a 4 day 10-hour shift work?

It consists of a 3-week cycle where each team works four consecutive 10-hour first shifts, followed by 3 days off duty, works four consecutive 10-hour third shifts, followed by 3 days off duty, works four consecutive 10-hour second shifts, followed by 3 days off duty.
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What is a 4x10 work schedule?

The most common compressed work arrangement type is a 4/10 schedule, which means an employee works four 10-hour days (Monday through Thursday), with Friday, Saturday, and Sunday off. You'll also hear this arrangement referred to as “a four-day workweek.”
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Is it healthy to work 10 hours a day?

Article continues after video. Working more than 10 hours a day is associated with a 60 percent jump in risk of cardiovascular issues. 10 percent of those working 50 to 60 hours report relationship problems; the rate increases to 30 percent for those working more than 60 hours.
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A four day week at full pay? Now that's work-life balance | Craig Errey | TEDxMacquarieUniversity



What is the healthiest shift to work?

Healthiest Shift Work Schedule for Mid-20's to Mid 30's

Research demonstrates that preferences align with genetic makeup. Regardless of age, shift workers who work night hours or have unusual rotating schedules have greater mental health problems.
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Why 10-hour shifts are better than 8?

For example, if you work four 10-hour shifts, you work two hours more on than an 8-hour shift for four days and reach 40 hours of work for the week one day sooner. That's 156 days off per year on a 10-hour shift compared to 104 days off per year on an 8-hour shift for the same 40 hours of pay per week.
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How do holidays work with 4 10s?

If a staff member is working a compressed work schedule with four ten-hour workdays, a holiday or single PTO day applies to eight of the ten hours of the compressed work day.
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How do you survive a 10-hour shift?

Consider implementing some of the following tips into your daily routine so that you can survive and thrive in a 10-hour work ay environment.
  1. Bring humor into your day. ...
  2. Treat your job like a gym. ...
  3. Make a dream goal board. ...
  4. Indulge in your passions. ...
  5. Balance your personal life.
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How can I make my 10-hour shift go faster?

If you feel that you get easily bored on the job or hit an afternoon slump, consider these 11 ways to make the workday go by faster.
  1. Find Things To Look Forward To. ...
  2. Get Moving. ...
  3. Take A Snack Break. ...
  4. Put On Some Music. ...
  5. Focus On The Present. ...
  6. Find A Task You Enjoy. ...
  7. Switch Up Your Day. ...
  8. Take Initiative.
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What are the best working hours?

As well, there are also studies saying that companies that impose their employees daily working hours are also less productive. In the end, scientists generally agree that the ideal daily working time is around 6 hours, and more concentrated in the morning.
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Does a 4 day work week save money?

Off the bat, shifting to a four-day week eliminates 20% of variable overhead expenses like electricity and energy consumption. According to the US Energy Information Association, the average monthly commercial electricity bill in 2018 was $660. Reducing that cost by 20% would save $132 a month, or $1,584 a year.
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Is a 4 day work week better?

Indeed, based on the results of a poll conducted in March 2020, Gallup concluded that while individuals working four-day weeks reported lower levels of burnout and higher levels of well-being compared to people working five- or six-day weeks, the percentage of actively disengaged workers was lowest among those who ...
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Are 50 hour work weeks normal?

Workers in the U.S. are logging more hours than ever, with 50 hours per week no longer considered unusual. Employees may be working from home after they leave the office, and never are completely “off” work. Overwork can cause physical and mental ailments due to stress.
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What does a 32 hour work week look like?

This 32-hour workweek concept is exactly how it sounds: You'd work 32 hours a week across four days, instead of 40 hours across five days.
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Why should we work 4 days a week?

Employees with a four-day work week and the same pay are happier and more productive. The theory behind this is that employees are happy to work for a company that values their contributions and time. So, they're encouraged and empowered to put in extra effort into their work.
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What is heavy workload?

A heavy workload is when the amount of responsibilities one has pushes the boundaries of what can realistically be done in a given role. It can be the result of a business trying to trim costs, but it can also come from how work is delegated to or managed by the individual.
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How do people survive a 12-hour shift with little sleep?

Tips for staying awake and alert during your shift
  1. Nap. Take a 30 minute nap before your shift begins and, if possible, try to get in a few 10-20 minute naps throughout the night. ...
  2. Eat small portions throughout the shift. ...
  3. Keep moving. ...
  4. Chat with your co-workers. ...
  5. Be careful with your caffeine intake.
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Is a 12-hour work day too long?

With 12-hour shifts, your physical and mental health may be at risk. Those who work long shifts are more prone to obesity, sleep problems and low energy levels. Certain professions require long shifts due to the on-the-job duties.
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How does PTO work for 12 hour shifts?

Divide your annual hours by 12 or 24

For example, if you receive 15 days off per year, you will accrue a total of 120 hours of PTO during the course of a year. If you are paid twice per month, you will divide 120 by 24, which equals five. That means you accumulate five hours of PTO in each pay period.
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How many holidays do you get if you work 4 days a week?

Here are some examples: 4 days per week = 22.4 holiday days (4 x 5.6) 3.5 days per week = 19.6 holiday days (3.5 x 5.6) 3 days per week = 16.8 holiday days (3 x 5.6)
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What happens when a holiday falls on your day off?

Yes, if the holiday falls on a rest day, the next working day is a paid holiday. If the holiday falls on a non-working day or off day, the employer may decide to compensate the employee with an extra day's pay in lieu of that holiday or give the employee another day off as a holiday.
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Is a 60 hour work week too much?

Working 60 hours a week to complete assignments means you'll likely be more productive. However, the quantity of work that you produce isn't the only important measure. You may be able to improve your work's quality as well by sticking to an unusual schedule.
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How do you schedule a 4-day work week?

How to Write a 4-Day Workweek Proposal
  1. Determine what business needs will be met by a four-day workweek. ...
  2. Consult with different areas of your business on what they need. ...
  3. Be clear about what's changing and staying the same. ...
  4. Clearly label the intended benefits of the change.
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Why 12-hour shifts are better than 8?

According to Circadian.com, extra rest and recovery time allows you to return to work refreshed and be more productive. In addition, 12-hour shifts allow more time to complete lengthy tasks, which can help you feel satisfied with the amount of work you accomplish at the end of the workday.
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