Is twin flame a trauma bond?

Soulmates and twin flames have actually been romanticized a great deal through our entertainment industry. But there's a harsh reality to these kinds of relationships — they mimic a narcissist's ploy to entangle their victim/s. If they succeed, you become trauma bonded.
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How do you know if its a love or trauma bond?

And the fact is, a trauma bond will not transform into a healthy relationship, no matter how much the person being abused hopes so or tries to fix it. “It's often mistaken for love,” Wilform says. “But love doesn't consist of you having to be in a cycle of being mentally diminished or physically hurt.”
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How intense is a twin flame connection?

When you first encounter your twin flame, Spinelli says there will be an intense sense of attraction, recognition, and longing. "Meeting a twin flame often feels like home," she notes. "They feel familiar—an undeniably intense bond as though you have known them before."
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Is twin flame unconditional love?

Two twin flames reflect each other in every way, as they belong to the same energetic source. The two are destined to be together forever, as they must walk the same spiritual path. One of the most important components of a twin flame relationship is unconditional love, which must first manifest in oneself.
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Can twin flames sense each other's emotions?

Twin Flames share the same chakra system. The mental, emotional and casual body is one, (shown in the pic) therefore it is possible to sense them, feel them and hear them. It is quite a strong and intense feeling.
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Twin Flame Separation vs Trauma Bonding (2019)



Are twin flames obsessed with each other?

They are often obsessed with the person they deem to be their twin, unable to focus on anything else. The focus is more on that person reciprocating feelings by acknowledging there is some divine connection between them.
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Why is Twin Flame love so intense?

One of the reasons why emotions in a twin flame relationship are so intense is because the two people feel like they've known each other before. It isn't like a typical relationship where there are two strangers learning more about each other, still feeling hesitant and slightly awkward.
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How do you send unconditional love to your twin flame?

How is it done?
  1. Relax. Take a few deep breaths. ...
  2. Drop into your heart space. Breathe into your chest. ...
  3. Feel the energy of love fill your heart. ...
  4. Allow this energy to expand. ...
  5. Feel the energy expand to your Twin Flame. ...
  6. Rest and allow for the energy of love to heal you both, until the flow naturally stops!
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How does Twin Flame reunion happen?

A reconnection with your twin flame happens when you grow spiritually and develop self-love. Instead of focussing on what others are saying, you start concentrating on yourself. When you are looking for a twin flame reunion, your negative thoughts and emotions disappear.
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How do you set a healthy boundary with a twin flame?

Let it be easy

You will begin setting Twin Flame boundaries by making clear choices within. And if your external reality does not reflect that choice, then you just need to go deeper. As you continue to do the Mirror Exercise, co-dependent patterns will start to fall away more quickly.
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Is your twin flame the love of your life?

Both twin flames and soulmates can occur in either romantic or platonic relationships, including between family members, say experts. While these relationships seem similar on the surface, they're not the same. Twin flames are seen as a soul that's been split in two.
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Do twin flames always reunite?

Many twin flames will end up making their way back to each other, even if it takes years—but not all. It depends on the level of work the twin flames do individually while they are separate. Some twin flame relationships can be toxic, however, and they may never reunite—or shouldn't.
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Why are twin flames so toxic?

Twin flame relationships can become toxic because they “mirror” your own bad, unhealthy habits or negative traits. It's like finding your other half...and then finding out they're kind of mean. We all have positive and negative qualities. It's just a part of being human.
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What are the seven stages of trauma bonding?

7 STAGES OF TRAUMA BONDS:
  • Love bombing.
  • Trust and dependency.
  • Criticism.
  • Manipulation.
  • Giving up control.
  • Losing yourself.
  • Addiction to the cycle.
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How do you release a trauma bond?

Breaking the bond
  1. Keep a journal. Writing down things that happened each day can help you begin to identify patterns and notice problems with behavior that may not have seemed abusive in the moment. ...
  2. Consider the relationship from another perspective. ...
  3. Talk to loved ones.
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What does trauma bonding look like?

In practice, trauma bonding looks like a compulsive cycle of wanting to please your partner to avoid setting them off, followed by an incident of physical, verbal, or emotional abuse, and then a honeymoon period where all seems well.
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What is divine timing in twin flame?

Divine Timing really just means that: everything your soul desires will be delivered to you, when you are most Divinely aligned to the desire. Divine Timing isn't an actual day or time, because the Divine doesn't care about our human idea of time.
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How do you know if my twin flame misses me?

15 signs that your twin flame misses you
  • 1) You feel a sense of warmth and comfort. ...
  • 2) You catch yourself smiling for no reason. ...
  • 3) No relationships have a one-size-fits-all solution. ...
  • 4) They invade your dreams. ...
  • 5) They keep asking your friends about your love life. ...
  • 6) They keep finding excuses to get in touch.
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What if my twin flame is with someone else?

You need to know that this is okay and that it is going to get better. In most cases, both you and your twin flame will continue with your lives during the running stage, and you will love someone else. However, more often than not, life and fate will bring you back together when you are ready for this type of love.
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Why do twin flames trigger each other?

your Twin Flame triggers you…

because they show you the parts of you that were never really you in the first place. All triggers are an act of love, healing, and growth. Are you ready to transcend the triggers and heal at an accelerated rate?
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What do twin flames teach us?

The purpose of a twin flame is to achieve greater personal and spiritual growth. Typically a twin flame reunion is divinely timed for when both halves are ready to experience that growth and undergo the challenges required to do so.
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Are twin flames intuitive?

Twin flames have strong intuition and an undeniable connection that's hard to understand and explain. But you know that it exists. At certain times, it's your shared soul that makes you think of the same thing.
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Can a twin flame be a narcissist?

Most twin flames are narcissistic, but not every narcissist is your twin flame. The connection might still be super profound though when you meet a regular narcissist. This is because a narcissist keeps you in a toxic bond that activates your codependency.
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Why can't you stop thinking about your twin flame?

You can't stop thinking about your Twin Flame because your soul is pushing you to grow. You are constantly reminded of the greatest love of your life because you are meant to manifest this Union for your self. You do this by remaining Unconditional.
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