Is trypophobia a mental disorder?

Diagnosis and Tests
The American Psychiatric Association (APA) doesn't recognize trypophobia as a disorder in its Diagnostic and Statistical Manual of Mental Disorders (DSM). This may be because the condition is often uncomfortable but not debilitating.
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What is the main cause of trypophobia?

What causes trypophobia? The exact cause of trypophobia is unknown, as research in this area is limited. Various triggers of trypophobia have been identified, such as honeycombs, bubble wrap, or fruit seeds. Certain patterns, bumps, patterned animals, and imagery may also trigger trypophobic reactions.
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Is trypophobia a form of OCD?

A 2017 study suggested that rather than fear, trypophobia is more accurately described as a disgust-based aversion [15]. The association to disgust links trypophobia to obsessive-compulsive disorder (OCD), however it is worth noting that has also been described in specific phobia [14].
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Is trypophobia serious?

While not listed in the DSM-5, trypophobia would fall under the broad classification of specific phobias as long as the symptoms are persistent, excessive, and lead to significant impairment or distress.
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Is the trypophobia Disease Real?

Is trypophobia real? Trypophobia — the fear of repetitive patterns of closely packed holes or protrusions— is not recognized as an official diagnosis, but it has been widely discussed in social media. (Trypo comes from the Greek word for "hole.") It is considered by some experts to be a kind of anxiety disorder.
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Trypophobia .. The Fear of Holes?



How do you calm down trypophobia?

No medication specifically treats trypophobia symptoms, but a psychiatrist or other prescribing clinician might recommend medication if you experience:
  1. extreme feelings of anxiety or panic in certain situations.
  2. anxiety overwhelming enough to get in the way of everyday life or keep you from making progress in therapy.
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Does everyone have trypophobia?

Trypophobia is widely documented by sufferers on the Internet and, in one study, Cole and Wilkins found that about 16% of participants reported trypophobic reactions.
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What is the rarest phobia in the world?

21 Rare and Weird Phobias You've Likely Never Heard Of
  1. Arachibutyrophobia (Fear of peanut butter sticking to the roof of your mouth) ...
  2. Nomophobia (Fear of being without your mobile phone) ...
  3. Arithmophobia (Fear of numbers) ...
  4. Plutophobia (Fear of money) ...
  5. Xanthophobia (Fear of the color yellow) ...
  6. Ablutophobia (Fear of bathing)
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What is trypophobia skin?

So-called “trypophobia skin” is not a real skin disease, but trypophobia may be a common reaction to skin diseases that can present with clusters of holes, bumps, or nodules. Skin that has holes, bumps, or nodules and trypophobic patterns is also commonly seen on characters in movies, television shows, and video games.
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What is it called when holes gross you out?

Emory University. Trypophobia, commonly known as “fear of holes,” is linked to a physiological response more associated with disgust than fear, a new study suggests.
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Why does trypophobia make me itch?

The reaction to these holes is intense. "These can make them feel that their skin is crawling, shudder, feel itchy and physically sick when seeing these images because they really find it disgusting and gross.
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What is the most common phobia?

Arachnophobia – Arachnophobia is possibly the most well-known of all phobias. It is the fear of spiders, or arachnids. Estimates put arachnophobia at affecting roughly 1 in 3 women and 1 in 4 men.
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How do you get holes in your skin?

Pitted keratolysis is a skin disorder that's caused by bacteria. It creates crater-like pits or small holes on the top layer of your skin and usually affects the soles of your feet, but can also develop on the palms of your hands. It's more common in people who: Often go barefoot and live in tropical areas.
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Why do things with holes bother me?

Researchers say that hole-like patterns have a type of visual energy that can cause an unpleasant reaction. Other researchers believe that the fear comes from social anxiety. Circles look a little bit like clusters of eyes or faces staring at you, which can be upsetting if you get nervous in social settings.
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How common is trypophobia?

Trypophobia is not recognized in pyschiatry's Diagnostic and Statistical Manual of Mental Disorders, but it is present in 16 percent of people, according to a new study in Psychological Science, which is the first to address the strange fear.
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What is Astrophobia?

Astraphobia is the fear of thunder and lightning. It typically affects children, but many adults still deal with a fear of thunderstorms. Astraphobia is one of the most common specific phobias. Treatment such as talk therapy or medication can help you manage anxiety symptoms and live a higher quality of life.
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Who created trypophobia?

The term came into popular usage in 2009, when a University of Albany student named Masai Andrews founded the website Trypophobia.com and a trypophobe support group on Facebook, according to Popular Science.
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What is the #1 weirdest phobia?

Top 10 Most Bizarre Phobias
  • Optophobia: Fear of opening one's eyes. ...
  • Chorophobia: Fear of dancing. ...
  • Geliophobia: Fear of laughter. ...
  • Heliphobia: Fear of sunlight. ...
  • Deipnophobia: Fear of dinner conversations. ...
  • Neophobia: Fear of new things. ...
  • Syngenesophobia: Fear of relatives. ...
  • Ablutophobia: Fear of washing and bathing.
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What is the scariest phobia?

Then again, some of the scariest phobias are ones almost everyone has to some degree.
...
These Disturbing Phobias Make Life For Their Sufferers A Waking Nightmare
  • Taphophobia. ...
  • Claustrophobia. ...
  • Pediophobia. ...
  • Coulrophobia. ...
  • Nyctophobia. ...
  • Athazagoraphobia. ...
  • Trypophobia. ...
  • Chronophobia.
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What are the 7 rare phobias?

With that said, here are 7 rare but very real phobias you might not know about:
  • Allodoxophobia. ...
  • Decidiophobia. ...
  • Nomophobia. ...
  • Catoptrophobia. ...
  • Chorophobia. ...
  • Ablutophobia. ...
  • Ancraophobia. ...
  • 7 Signs of Self-Sabotage.
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Is trypophobia an irrational fear?

Trypophobia is not currently recognized by the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders (DSM–5), and there is conflicting research as to whether the condition is, in fact, a genuine phobia. More research is needed in this area to validate the condition.
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What are the weirdest phobias?

Here are some of the strangest phobias one can have
  • ​Ergophobia. It is the fear of work or the workplace. ...
  • ​Somniphobia. Also known as hypnophobia, it is the fear of falling asleep. ...
  • Chaetophobia. ...
  • ​Oikophobia. ...
  • ​Panphobia. ...
  • Ablutophobia.
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What are some of the rarest phobias?

Rare and Uncommon Phobias
  • Ablutophobia | Fear of bathing. ...
  • Arachibutyrophobia | Fear of peanut butter sticking to the roof of your mouth. ...
  • Arithmophobia | Fear of math. ...
  • Chirophobia | Fear of hands. ...
  • Chloephobia | Fear of newspapers. ...
  • Globophobia (Fear of balloons) ...
  • Omphalophobia | Fear of Umbilicus (Bello Buttons)
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What phobias exist?

Common phobias include:
  • fear of spiders, or arachnophobia.
  • fear of flying in an airplane, or aviophobia.
  • fear of elevators, or elevatophobia.
  • fear of heights, or acrophobia.
  • fear of enclosed rooms, or claustrophobia.
  • fear of crowded public places, or agoraphobia.
  • fear of embarrassment, or katagelophobia.
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Why small holes appear on face?

Your skin is covered in pores. These tiny holes are everywhere: the skin of your face, arms, legs, and everywhere else on your body. Pores serve an important function. They allow sweat and oil to escape through your skin, cooling you off and keeping your skin healthy.
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