Is truck driving low stress?

A 2019 survey by CareerCast rated the trucking profession as one of the highest stress jobs in America. We were kind of surprised to see that the survey ranked truck driving as more stressful than professions in masonry, welding and food service.

Is being a truck driver relaxing?

Truck driving is also one of the least stressful jobs, since drivers perform most of the work alone behind the wheel. Unlike careers that demand great mental exertion, truck driving can be relaxing spending most of your time on the open road. The number of physical tasks in truck driving is also small and optional.

Is being a truck driver depressing?

In comparison, 13.6% of truck drivers suffer from some level of depression, a drastic difference from the rest of the population. It's something we need to pay attention to and be aware of the signs of depression as professional drivers.

What is the most stressful thing about being a truck driver?

From making sure that their vehicle is in tip-top shape, to managing their hours correctly, making deadlines, getting enough sleep, safely operating the truck, and navigating legal and regulatory hurdles, truck driving can be about as stressful a job as there is.

What stress do truck drivers have?

Truck drivers experience loneliness and isolation. They also experience health issues that go unaddressed because of inadequate health care options, uncertainty about where to find affordable care and tight delivery windows while on the road.

Is truck driving hard? Advice for new drivers and ways to relieve stress

What job has the least amount of stress?

Is being a trucker hard?

Truck Driving Can Be Hard, But Rewarding

Truck driving isn't always easy, but once you complete TDI's three-week truck driving school and launch your career on the road, the benefits far outweigh the challenges. A career in truck driving is a unique experience and defies the demands of a normal office job.

Is truck driving high stress?

A 2019 survey by CareerCast rated the trucking profession as one of the highest stress jobs in America. We were kind of surprised to see that the survey ranked truck driving as more stressful than professions in masonry, welding and food service.

Why do truck drivers quit?

There are many individuals with the training and skills needed to fill these truck driving job positions. But due to low pay and less than desirable working conditions, many are leaving the industry, in search of a better career.

How do truck drivers relax?

Listening to some of your favorite music, a podcast or an audiobook can help take your mind off a stressful driving situation. Tuning into something that is interesting or stimulating can help focus your mind and relieve tension. Music can also help a great deal.

Do truck drivers suffer from anxiety?

For example, in Shattell's 2010 study, more than 75 percent of drivers reported multiple physical health problems such as pain, hypertension and diabetes. Only 19 percent of truckers acknowledged mental health issues including stress and anxiety.

Why do truck drivers get depressed?

Depression is often associated with stress and anxiety, so a stressful work environment can put employees at a greater risk. Long-haul truck drivers are vulnerable to depression due to the high demands of their job, including: Extended periods of time away from family and friends. Long hours.

Are truckers lonely?

Driving a semi-truck across the country, back and forth for days on end, isn't just a lonely job; it's a high-stress job. The drivers must meet deadlines, go wherever the trucking company sends them, and the safety of themselves and those around them at all times.

Do truck drivers get good sleep?

Results. Drivers averaged 5.18 hours in bed per day and 4.78 hours of electrophysiologically verified sleep per day over the five-day study (range, 3.83 hours of sleep for those on the steady 13-hour night schedule to 5.38 hours of sleep for those on the steady 10-hour day schedule).

How long do truckers go without sleep?

The Federal Motor Carrier Safety Administration (FMCSA) specifies that drivers must not drive longer than 11 hours after being off duty for 10 consecutive hours.

How long do truckers have to sleep?

After a trucker has completed a 70-hour workweek, he or she must rest for at least 34 hours before starting a new workweek. This mandatory resting period must include at least two periods of sleep at night, between the hours of 1:00 a.m. and 5:00 a.m.

What is the hardest part of being a truck driver?

Is trucking a good career?

While the job market can be volatile, trucking is a great career, especially when the market is hot and your business is running on all cylinders. Whether you have considered it before or not, professional truck driving as an owner-operator or with a carrier might be a great professional fit for you.

What is life like for a truck driver?

Driving Limits: Truck drivers typically work up to 70 hours within an eight-day period. Most aren't allowed to drive more than this. After 70 hours in a truck driver's workweek, drivers must take a mandatory 34 hours off.

Is being a truck driver unhealthy?

It can also raise your risk for heart disease and stroke, two leading causes of death in the United States. We found 26% of truck drivers said they have hypertension, compared to 24% of the US working population. Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high.

Is it worth it to be a truck driver?

Truck drivers can earn a good income. How much does a truck driver make? On average drivers earn $50,909, while Over The Road (OTR) drivers who haul freight over long distances earn on average nearly $64,000 per year. Private fleets- those that deliver freight only for one company- often have much higher levels of pay.

What is the easiest trucking job?

Dry van trucking is the easiest type of trucking job to get. For one thing, the turnover rate is very high, leaving a revolving door of open jobs. It's also not uncommon for mega carriers to have thousands of these in their fleets.

What is the average age of a truck driver?

The average age of an employed Commercial Truck Driver is 48 years old. The most common ethnicity of Commercial Truck Drivers is White (63.0%), followed by Hispanic or Latino (18.1%) and Black or African American (13.0%). The majority of Commercial Truck Drivers are located in AZ, Phoenix and NE, Omaha.

Is driving an 18-wheeler hard?

Most truck drivers agree that while driving an 18-wheeler isn't necessarily hard, there is a learning curve when it comes to operating such a large vehicle. You need a lot more space to do things like make a turn, back up, or change lanes, and you'll have significantly larger blind spots to adjust to.

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