Is there vitamin K in tomatoes?

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate, and vitamin K.

Is vitamin K high in tomatoes?

There are a variety of vegetables that contain lower amounts of vitamin K. These include: Tomatoes. Peppers.

What vegetables are high in vitamin K?

What is high in vitamin K? The most common foods with high vitamin K are green leafy vegetables such as kale, collard greens, broccoli, spinach, cabbage, and lettuce.

What vegetables can I eat while on warfarin?

What foods shouldn't you eat when taking warfarin?

How Much Vitamin K Is In Tomatoes?

What vegetables are low in vitamin K?

What foods should be avoided when taking blood thinners?

What fruits should you avoid if you are on blood thinners?

Grapefruit. Similar to leafy greens, grapefruit and grapefruit juice contain compounds that can offset the work of blood thinners. Eating grapefruit or drinking the juice can also lead to bleeding.

Do eggs contain vitamin K?

Dairy foods and eggs are decent sources of vitamin K2.

Do cherry tomatoes have vitamin K?

A cup of cherry tomatoes has about 12 micrograms (mcg) of Vitamin K.

What fruit is high in vitamin K?

A cup of sliced avocado can give you up to 50 micrograms of vitamin K. One-half cup of stewed prunes nets you about 32 micrograms. Blueberries (14 microgram/half-cup) and grapes (11 micrograms/half-cup) and apples (up to 5 micrograms for one small apple) have lower amounts but are easy to add to a meal on the go.

What vitamins are tomatoes high in?

Tomatoes and tomato products are rich sources of folate, vitamin C, and potassium. Relative to phytonutrients, the most abundant in tomatoes are the carotenoids. Lycopene is the most prominent carotenoid followed by beta-carotene, gamma-carotene and phytoene as well as several minor carotenoids.

What are the disadvantages of eating tomatoes?

Which fruit is good for blood clots?

Citrus Fruit

Vitamin C is an essential nutrient for staying healthy and citrus fruits are an excellent way to include it in your diet. Citrus fruit such as oranges, grapefruit, and lemons contain many antioxidants that can lower inflammation, prevent blood clots, and improve blood circulation.

Can you eat cheese on warfarin?

Foods You Can Eat on a Warfarin Diet

On the positive side, patients are able to consume many foods considered safe if they are taking any anticoagulants. These are the foods that are considered safe to consume: Meat, fish, and eggs. Milk, cheese, and yogurt.

What fruit thins your blood?

Meanwhile there are fruits that can aid in blood thinning. These include blueberries, cherries, cranberries, grapes, oranges, prunes, raisins, strawberries and tangerines.

Can you eat bananas on blood thinners?

If you are a patient on warfarin, wondering whether it's on your list of foods you can eat without worry shouldn't make you crazy. The only time to be a little cautious when eating bananas is when you prepare green bananas.

What food makes your blood thicker?

Kale. Vitamin K helps in blood clotting by enabling your body to make proteins involved in the blood clotting process. Clotting is important because it helps prevent your body from bleeding too much. Kale is the vitamin K king.

What food has no vitamin K?

Some that don't contain any vitamin K include cornmeal, egg noodles, quinoa, rice, spaghetti, macaroni, English muffins and corn tortillas. This is for the typical serving size of 1 cup cooked for grains, or 1 ounce of English muffins or tortillas. Larger portions may contain small amounts of vitamin K.

Does tomato sauce have vitamin K?

While Marinara sauce has 13.9µg of Vitamin K, Tomato sauce has only 2.8µg.

Do green vegetables make your INR go up or down?

This way, you can maintain you INR as stable as possible. However, if you never eat green vegetables, you don't have Vitamin K stores, so if you eat a good amount of green vegetables one day, you'll experience a “peak” of Vitamin K, which will then destabilize your INR.

What foods are good to eat when you are on blood thinners?

Leafy vegetables (e.g. kale, collards, turnip greens, swiss chard, salad greens, parsley, spinach) are the highest sources of vitamin K. Other vegetables, egg yolk, soybeans, soybean and canola oils, and some nuts also provide vitamin K at lower levels. Fruit is not a significant source of vitamin K.