Is some gum recession normal?

Gum recession is often considered a normal part of aging. Even the expression “long in the tooth” stems from our gum line receding and exposing more of our teeth as we age. However, there is nothing normal about gum recession. Luckily, for most of us it can be prevented.

How common is gum recession?

As gums recede, increasing amounts of the tooth's surface become exposed. Unprotected teeth are sensitive, susceptible to bacteria and tooth decay. Many people wonder, is gum recession normal? Studies show gum recession affects nearly half of the population.

Is mild gum recession serious?

Many people don't even realize that they have receding gums until it's already occurring. It's a very gradual process. However, if you notice any signs of gum recession, it's essential to contact your dentist immediately. The process can be treated to both prevent further damage and to repair any loss of gums.

How many mm of gum recession is normal?

If the gap between your teeth and gums measures between 1 – 3 mm, it's considered normal and healthy. Since a toothbrush can't reach easily below 3 mm, a pocket depth of 4 mm may be cause for concern. In these cases, your dentist will assess the condition of your gums.

Can slight gum recession reversed?

Unfortunately, gum recession cannot be reversed. The tissue will not grow back but there are specific steps to take to keep the recession from getting worse. Successful treatment ultimately depends on how your gum recession originated in the first place.

Why Are My Gums Receding? 7 Ways to STOP Gum Recession

How fast can gums recede?

It can take years to develop and it may progress so gradually that one doesn't even realize they are losing tissue that cannot be replaced. It may not be until a tooth or teeth start to look longer that the problem of gum recession is recognized.

How is mild gum recession treated?

Mild gum recession can be treated by a professional deep cleaning in the affected area. During the deep cleaning, plaque and tartar is removed and the exposed root area is smoothed over, making it more difficult for bacteria to attach itself. Antibiotics can also be used to kill any remaining bacteria.

What is mild gum recession?

It happens when your gum tissue pulls away from your teeth, exposing the roots underneath. This makes your teeth more vulnerable to cavities. Your teeth can become more sensitive when brushing or when eating as well. Gum recession can be mild, moderate or severe.

What does a gum score of 1 mean?

A score of 1 means that you have some plaque or bleeding from the edges of your gums. Score 2. 2 means there is some hardened dead plaque attached to your teeth, which some gentle cleaning and a little oral health education can help with.

What is mild periodontitis?

Slight Periodontal Disease: Slight periodontal disease is the second stage of gum disease. It isn't reversible, but can be managed. Once you reach stage two, the infection has spread to the bone and has begun to destroy bones. The bacteria have become more aggressive, which is what leads to bone less.

Can flossing cause gum recession?

Flossing Can Cause Gum Recession – When trying to pull the floss through the spaces between the teeth, some people may pull too hard causing the floss to violently pull on the gum tissue. This may allow the floss to go beneath the gum line, causing bleeding, gum recession, and even gum disease.

What are normal gums supposed to look like?

Healthy gums should look pink and firm, not red and swollen. To keep gums healthy, practice good oral hygiene. Brush your teeth at least twice a day, floss at least once a day, rinse with an antiseptic mouthwash once or twice a day, see your dentist regularly, and avoid smoking or chewing tobacco.

Why are my gums receding so fast?

Changes in hormones: Fluctuations in hormones, like during puberty, pregnancy, or menopause, can make the gums more sensitive and more likely to develop either gum disease or gum recession. Crooked teeth or poorly-aligned bites: When your teeth don't come together properly, too much force is placed on the gums.

When should I be worried about gum recession?

Receding gums are an oral health concern when they get to the point where tooth roots are exposed. It leads to a higher risk of decay, infection, and loss. Therefore, if you suspect your gums are receding, or a dental professional has brought it up to you, it's time to seek treatment.

How common is gum recession in 30s?

Gingival recession, as it's formally known, is more common amongst the elderly. A US study of almost 10,000 people found that 38% of people aged 30-39 had some degree of the condition, compared with 71% in the 50-59 age group, and 90% for those aged between 80-90.

When does gum recession become a problem?

Gums might also recede around a tooth if it is in an abnormal position. Receding gums becomes a health concern when the roots of the teeth become exposed, leaving the teeth at risk of decay, infection, and loss. If people start treatment at an early stage, they can stop or reverse the process of gum recession.

What does 3 mean at the dentist?

A larger or a higher number indicates that you have gum issues such as plaque and tartar buildup. If you hear numbers of 0 or 1, you are doing pretty well. 2 and 3 means we need to work on your gums a little more and 4 will require some deeper cleaning and closer monitoring.

Can you improve gum score?

Thankfully, inflamed gums (gingivitis) can easily be reversed by improving your cleaning routine. This starts with regular visits with the hygienist to remove hardened plaque build-up, and also brushing for at least two minutes twice daily, and by cleaning in-between the teeth with floss or tepee brushes.

What does 0 mean at the dentist?

Using a dental probe they measure how far down the probe will go under your gum and record this with a number. Each number has related information linked to it as follows: Code 0 – Healthy gums, no bleeding when probed, no calculus or gingival pockets under 3.5mm.

At what age do gums start receding?

Gums that recede to expose the root surfaces of teeth is a common condition in adults over the age of 40. Many consider it to be just a sign of aging, and in some cases it is essentially that – often the result of wear and tear or years of aggressive tooth brushing.

How can I stop my gums receding?

The best protection against receding gums is regular check ups with a dentist and a good oral health routine. Brushing for two minutes, twice daily with a fluoride toothpaste or a daily specialist gum health toothpaste like Corsodyl, helps to remove plaque bacteria to keep your gums, and teeth, healthy.

How can I improve my gum recession?

Are thin gums normal?

A simple way to define it, THIN gum is bad and THICK is good. Simply because Thin tissue can be stretched causing recession around teeth and dental implants, while a THICK gum is firm, bound to the underlying bone and protects teeth and dental implants. Most people with Thin gum, are at high risk to get gum recession.

What does severe gum recession look like?

Signs of gum recession vary, but can include red or swollen gums, bad breath, mouth sores, and pain or bleeding when brushing or flossing.

Do electric toothbrushes cause gum recession?

Those who do not use the brush properly can cause trauma to the delicate tissues of the gums, which can lead to the gums receding. This recession can lead to food and bacteria intruding into the bone below, causing decay and infection.