Is skinny pop microwave popcorn healthy?

Skinny Pop, the most popular brand of microwave popcorn, is also one of the healthiest. Each bag of Simply Pop popcorn contains 100 calories (418 kJ). Skinny Pop has no GMOs and zero trans fat.

Is SkinnyPop microwave popcorn healthy?

Luckily, SkinnyPop has engineered a perfect solution for allergy-free eaters everywhere: microwave popcorn that's not only safe, but pops up into it's own bowl. These popcorn aisle newcomers are a perfect merge of convenience and satisfaction, and are sure to liven up movie night for everyone in your family.

Does skinny popcorn make you gain weight?

SkinnyPop is not actually that "skinny"

SkinnyPop probably isn't any healthier for you than its competitors. According to Consumer Reports, it's actually higher in both fat and calories.

Does skinny pop microwave popcorn have chemicals?

New SkinnyPop Microwave Popcorn delivers delicious flavor in an innovative, chemical-free lined pop-up box that creates a unique, no-mess eating experience snackers can feel good about.

Is Skinny Girl popcorn good for you?

I started looking into this low calorie popcorn and was really surprised at just how healthy it is. The popcorns have no artificial flavors, colors, or sweeteners, and no high fructose corn syrup!

Is Microwave Popcorn Safe to Eat?

Is SkinnyPop clean eating?

Given its name, a consumer might well think that SkinnyPop is lower in calories and fat, but it actually contains more of both than the other four popcorns have. On its website the company defines “skinny” not as diet-friendly but as “using the fewest, cleanest and simplest ingredients possible.”

What is the healthiest popcorn to eat?

Which microwave popcorn is safe?

Whole Foods 365, Organic Microwave Popcorn

"This is my top pick for healthiest microwave popcorn because it only contains popcorn and/or sea salt!" says Fox. "With minimal ingredients and nothing crazy processed, it is a great low-sodium popcorn treat. [Popcorn] doesn't have to be flavor-less to be healthy!

Why is microwave popcorn not good for you?

Is microwave popcorn linked to other health problems? Microwave popcorn has also been linked to a serious lung disease called popcorn lung. Diacetyl, a chemical used to give microwave popcorn its buttery flavor and aroma, is linked to severe and irreversible lung damage when inhaled in large amounts.

What is the difference between SkinnyPop and regular popcorn?

The Skinny Pop is a lot lighter, if that makes sense. This one made with sunflower oil not with the butter as the regular one, thus, it has fewer calories.

Does popcorn cause belly fat?

Popcorn is a great flat-belly snack as long as you choose the air-popped version—you can eat a 3-cup portion for only 100 calories! Not only that, but popcorn is also a whole grain, and studies show that people who eat whole grains have less belly fat than those who eat refined grains.

Is microwave popcorn good for weight loss?

Another health benefit of popcorn is its high satiety. Because of popcorn's high fiber content, its low calorie count and its low energy density, popcorn is considered to be a food that can aid in weight loss. For example, popcorn has been shown to make people feel fuller than a similar calorie amount of potato chips.

Can I eat popcorn if I'm trying to lose weight?

Not only is popcorn high in fiber, it even delivers some protein. A 1-ounce serving (about 3½ cups) has 4 grams of fiber, almost 4 grams of protein and clocks in at 110 calories. This combination makes it a snack with staying power with very few calories, which can help with weight loss.

Why is Skinny Pop healthy?

2) Skinny Pop: “This is the second best, since it's basically air-popped popcorn, plus a little salt and oil, which adds unsaturated fats,” Hunnes explains (Skinny Pop specifically contains sunflower oil, which also boasts heart-healthy omega-6 fatty acids).

How many calories are in a bag of Skinny Pop microwave popcorn?

The best example is on our SkinnyPop Sea Salt Microwave Popcorn where the label states 130 calories per serving. However, we do not make any claims about 130 or 120 calories per bag. A serving is defined on our nutrition facts label as about 2.5 servings per bag.

How is Skinny Pop so low calorie?

Skinny Pop is a low calorie popcorn that uses safflower oil instead of butter and contains only 39 calories per cup!

Does microwave popcorn make you fat?

Because of its low calorie content, low energy density, high fiber content and increased satiety, eating popcorn may help you eat fewer calories and lose weight. However, moderation is key. Even though it is much more filling than many other snack foods, it can still be fattening if you eat too much of it.

How fattening is microwave popcorn?

A 100-gram bag of microwave popcorn contains between 424 and 557 calories. When popcorn is made without oil or butter and eaten in moderation, it's a healthy, fiber-rich snack. However, eating a whole bag of microwave popcorn — particularly if it's flavored with butter — won't do your health any good.

Is microwave popcorn processed food?

7) Microwave popcorn

However, microwave popcorn is up there as a processed food as it contains palm oil which, when you put it in the microwave to 'pop,' may increase the trans-fats. Look out for the high sugar and salt content in some brands, too.

Why is microwave popcorn bad for your heart?

A study from West Virginia University School of Public Health, Morgantown, found that exposure to perfluorooctanoic acid (PFOA) found in items like nonstick cookware, microwave popcorn and food wrappers could cause cardiovascular disease.

What are the side effects of eating popcorn?

"Popcorn can cause gas and bloating as some people do not digest the whole grain properly or may eat too much of it.," says Shapiro. If this is the case, Shapiro suggests watching your portions, chewing your food, and making sure you drink water.

Which popcorn is healthiest white or yellow?

What Is The Nutritional Difference Between White & Yellow Popcorn? Excluding the butter and salt, there is almost no difference in nutritional value between white or yellow kernel popped corn.

Is it OK to eat popcorn everyday?

If you cook the popcorn in healthy oils, like olive oil and avocado oil, that are rich in monounsaturated fats (which help keep your heart healthy), a small amount of daily popcorn can be a good choice. Just don't overdo it and make sure to stick to the recommended serving sizes.

Is skinny pop or boom chicka pop better?

Is Boom Chicka Pop Healthier Than Skinny Pop? Boom Chicka Pop is not healthier than Skinny Pop. If anything, Skinny Pop is healthier, as it contains much less sodium per serving.

What popcorn has the lowest carbs?

Air-popped popcorn would be the best choice, as it is lower in carbohydrates as well as calories, Palinski-Wade says. “However, since grams of fat are not a concern on a keto diet, added oil or butter would still allow this snack to be keto-friendly,” she adds.