Is silence the best revenge after a breakup?

The best revenge is no reaction. Believe it, the silence and zero reaction really bothers your ex, and they consider it as the best served revenge. Nothing creates more curiosity than silence. Your ex would expect a vent or an angry rant from you, but don't give in.

Why silence is best after a breakup?

Silence Is Key After a Breakup

Remember, silence is a key after you've just broken up. It helps re-establish your bond while allowing both you and your partner to think. So, instead of texting and making phone calls, be absolutely silent.

How long should you stay silent after a breakup?

How long should you stay silent after a breakup? Most experts say you should wait a minimum of 30 to 60 days before you talk to your ex again. But if you're looking to totally heal, you might even need much longer. It's not unusual to take a big break from your ex of six months or even a year.

Is it better to be silent after break up?

Staying silent can also help you feel empowered. You're taking charge and showing your ex that you're capable of and willing to live life without them. Whether you're the one who was hurt or the one who ended it, cutting off communication after a breakup puts you in control.

What does silence do to a man?

Findings from his in-depth analysis revealed that the silent treatment is 'tremendously' damaging to a relationship. It decreases relationship satisfaction for both partners, diminishes feelings of intimacy, and reduces the capacity to communicate in a way that's healthy and meaningful.

What Narcissists Do When A Relationship Ends

Why the silent treatment works with an ex?

With the silent treatment and the no contact rule, you are saving yourself. You stay quiet and just cut off everything that has something to do with your ex. This will give you the time you need to deal with the process of breaking up.

What is the best revenge to your ex?

Why is no contact so powerful?

The “no contact rule” is so effective because it means a person has accepted the fact the relationship is over. Putting away mementos, blocking phone numbers, email addresses, and unfriending an ex on social media are catharsis actions.

Why silence is powerful in a relationship?

Healthy silence can show a level of vulnerability and comfort within a relationship. At other times, one or both individuals may need a break from verbal communication, just being content in each other's space. Healthy silence can also be utilized when a person is angry and escalating.

Will no contact make him miss me?

“Does he miss me during no contact?”Your ex will miss you if he perceives you as different, glowed up, and indifferent to his absence. If you continue to maintain no contact, you will begin to feel less powerless, less invisible, and safer to feel (all) of your feelings and to be authentically yourself.

Why men give silent treatment after a breakup?

"When men are giving silent treatment after a breakup," says Hypnotherapist Keya Murthy, "they are dealing with the hurt on their own. This is their way of letting the other know 'I need a time out so I can heal. '"

What should you not do after a break up?

How important is space after a breakup?

Breaking up helps create distance, as well as some free time to mull things over. "It also allows both of you the chance to reflect on what went wrong and then decide if you want to make realistic changes to improve the relationship," Opperman says. Hopefully the space will help you know just what to do.

How do you know if a guy is hurt after a breakup?

1) He Can't Stop Speaking To You

First up, one of the most obvious signs he's hurting after the breakup, is if he can't stop talking to you. He's texting, he's calling, he's trying to find reasons to meet up. Perhaps he's even said about missing you or wanting to get back with you.

Do guys respond to the silent treatment?

Research indicates that both men and women use the silent treatment in relationships. However, clear and direct communication is essential for healthy relationships. Using the silent treatment prevents people from resolving their conflicts in a helpful way.

What no contact does to a man?

By using the no contact rule on your man, you take control for yourself and he takes on the feeling of loss. He will then seek to reclaim what he lost with you. Though nothing is one-hundred percent effective, this post explains why the no contact rule works on men and it works very well.

How long should no contact last to get back together?

No contact should last for a minimum of 60 days, and it includes no texting, no calling, and no interacting on social media. It can feel like an extreme move when you're still working to get over a breakup, but the truth is that cutting off contact with an ex is the fastest, most effective way to truly move on.

What no contact does to a woman?

No contact works on women for the same reason it works on men, in that it ushers the person who broke up with you into the mental and emotional stages that follow a breakup if you give them the breakup instead of begging or contacting them with requests to stay in the relationship.

How do you make your ex regret leaving you?

Reminiscing about your relationship tends to bring up generally positive memories, and these rose-colored glasses can make your ex regret leaving you (at least, temporarily). A casual mention of any place you used to go regularly as a couple might do the trick.

Is it worth getting revenge on your ex?

It turns out, by plotting or even actually getting revenge on an ex, we make it that much more difficult for ourselves to move on, according to Psychology Today. People who intentionally try to move on and let things go end up feeling better than people who try to get revenge.

What type of person gives the silent treatment?

The silent treatment can happen in romantic relationships or any type of relationship, including between parents and children, friends, and co-workers. It can be a fleeting reaction to a situation in which one person feels angry, frustrated, or too overwhelmed to deal with a problem.

How do I get revenge on the silent treatment?

Why the silent treatment is so damaging?

Here's why the silent treatment can be damaging: It can cause emotional trauma. A person who is ignored feels a wide range of confusing emotions. They may feel anger, sadness, frustration, guilt, despair, and loneliness, all at once.