Is Saigon cinnamon the same as Indonesian cinnamon?

Vietnamese cinnamon is harvested much the same way as the Indonesian variety. Sheets of bark are stripped from the base of the tree, cleaned with a knife, and dried in the sun. Not only is the essential oil content greater than Indonesian cinnamon, Vietnamese cinnamon tends to be thicker and larger.
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What is the difference between Vietnamese cinnamon and Saigon cinnamon?

Saigon cinnamon, also called Vietnamese cinnamon, is a type of cassia cinnamon that comes from the cassia cinnamon tree. It's an evergreen tree that grows in Southeast Asia. The bark is either rolled up into small tubes or ground into a fine powder.
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What is the difference between the two types of cinnamon?

Types of Cinnamon: Difference in Taste

Cassia cinnamon is considered to be a spicier and more pungent, while Ceylon cinnamon is considered to have sweeter and lighter flavor. Due to its higher essential oil content, Saigon cinnamon has the most intense spicy and sweet flavor of all types of cinnamon.
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What type of cinnamon is from Indonesia?

There are three specific types of cassia cinnamon—Indonesian, Chinese, and Saigon—all with different levels of flavor and situations that they are best suited for. Indonesian cassia is the sweetest and most mild of the cassia cinnamons, and is the most common in America.
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What is the difference between Indonesian and Vietnamese cinnamon?

Vietnamese cinnamon is harvested much the same way as the Indonesian variety. Sheets of bark are stripped from the base of the tree, cleaned with a knife, and dried in the sun. Not only is the essential oil content greater than Indonesian cinnamon, Vietnamese cinnamon tends to be thicker and larger.
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Ceylon Cinnamon | Saigon cinnamon | Cassia Cinnamon | Korintje Cinnamon | The Difference



Is Indonesian cinnamon good for you?

This is another health benefit of Korintje cinnamon if you consume it regularly. This spicy herb gives the heart protection against common sources of heart problems like cholesterol and high blood pressure. Indonesian cinnamon is a good source of reducing blood pressure.
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Which is better Saigon or Ceylon cinnamon?

Saigon cinnamon is a species of cassia cinnamon with a stronger flavor and aroma than other varieties. Though it's considered to be lower quality than Ceylon cinnamon, it's less expensive and easily found in grocery stores.
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What is the highest quality cinnamon?

Ceylon cinnamon is a high-quality, highly prized spice. Between 50–63% of its oil is cinnamaldehyde, which explains its mild flavor.
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Which type of cinnamon is healthiest?

Ceylon cinnamon contains all of the health-promoting properties of cinnamon with none of the toxic properties, which is why it's the healthiest type of cinnamon.
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Can you use Saigon cinnamon for baking?

Vietnamese/Saigon Cinnamon

Because of its bold flavor and sweetness, Saigon cinnamon is a great option for baking as well.
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Is McCormick cinnamon real cinnamon?

The cinnamon bark is harvested directly from the tree—McCormick sources premium quality whole cinnamon, which mitigates the chance for added ingredients and contamination that could be encountered by sourcing a pre-ground product.
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What are the 4 types of cinnamon?

There are four main species of commercially cultivated cinnamon.
  • Cinnamomum verum (Ceylon Cinnamon) ...
  • Cinnamomum burmannii (Korintje Cinnamon) ...
  • Cinnamomum cassia (Saigon Cinnamon) ...
  • Cinnamomum loureiroi (Royal Cinnamon)
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Can I substitute Saigon cinnamon for regular cinnamon?

Yes, you can use Ceylon cinnamon to replace Saigon cinnamon. However, you should bear in mind that it has a much more subtle taste, and so you may need to use more of it to get the same flavor that Saigon cinnamon would give.
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Can you eat too much Saigon cinnamon?

Saigon cinnamon is POSSIBLY UNSAFE when taken by mouth in large amounts for a long period of time. Taking large amounts of Saigon cinnamon may cause liver injury or worsen liver disease due to the chemical coumarin. This might be especially true in people who are sensitive to coumarin.
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What kind of cinnamon does Cinnabon use?

Under the canopy of the tropical forests in Indonesia, the cassia tree produces the sweet, luscious flavor that is exclusively known as Cinnabon® Makara® Cinnamon. It creates a one-of-a-kind experience you can smell and taste.
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What are the best brands of cinnamon?

  • Best Overall: Burlap and Barrel Cinnamon Verum. ...
  • Best Ceylon: Simply Organic Ground Ceylon Cinnamon. ...
  • Best Organic: Frontier Co-op Ground Ceylon Cinnamon. ...
  • Best Basic: McCormick Ground Cinnamon. ...
  • Best Cinnamon Sticks: Frontier Co-op Organic Cinnamon Sticks. ...
  • Best for Beverages: Feel Good Organics Korintje Cinnamon Sticks.
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How do I know if my cinnamon is Ceylon or cassia?

Another key difference between the two is found in the taste. Cassia Cinnamon tastes stronger and hotter while Ceylon Cinnamon is full of lighter, brighter citreous tones. When it comes to colour, Ceylon Cinnamon is tan brown whereas Cassia Cinnamon takes some reddish dark brown.
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What is special about Saigon cinnamon?

Saigon cinnamon, on the other hand, is believed to have the strongest flavor. The essential oils within the cinnamon bark give it its signature aroma and flavor. The strength of the aroma and flavor depends on how much essential oil the bark has.
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Which is better Ceylon cinnamon or Vietnamese cinnamon?

The main health distinction between Ceylon and Saigon cinnamon is that Saigon is high in a toxic compound called coumarin, while Ceylon has insignificant amounts of this compound.
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Does Saigon cinnamon lower blood sugar?

Although Ceylon cinnamon can lower blood sugar, cassia or Saigon cinnamon can, too. If you take either of them, though, we suggest a water extract rather than the powdered spice. The reason is coumarin.
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Why is Ceylon cinnamon better?

Ceylon cinnamon is full of antioxidants, which help your body handle free radicals and lowers your risk of health conditions like cancer, heart disease, and diabetes. Ceylon cinnamon is also rich in the mineral manganese.
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Why is Ceylon cinnamon better than other cinnamon?

Ceylon cinnamon has a sweeter, more delicate flavor than Cassia cinnamon. However, one very important distinction is the presence of coumarin, a natural plant chemical that acts as a blood thinner.
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Can you eat Ceylon cinnamon everyday?

It has been safely used in doses of 0.5-3 grams daily for up to 6 months. But Ceylon cinnamon is possibly unsafe when taken in larger amounts or when used long-term.
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