Is Pita Pit healthy for you?

Small says Pita Pit's fresh vegetables and meat are the healthiest part of the meal, but people still need to make sure they stay away from processed meats. Pita Pit's ham is 75 per cent pork and contains sugar and flavouring, whereas its chicken tenders are 98 per cent meat, but also contain a sprinkle of sugar.
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What is the healthiest thing to get at Pita Pit?

Lower-carb meals
  • Free range Chicken Tenders (4 or 8 pack)
  • Build your own salad meal with any of the following; Protein: Chick'n Caesar, Chicken Breast, Lamb, Prawns, Steak, Egg (v), Feta and Quinoa Rosti (v), Kumara and Lentil Rosti (v), Falafel (v), Chick'n Fala (v), Black Bean Pattie (v)
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Does Pita Pit use real chicken?

Chicken Tenders: Chicken (98%), Mineral Salts (451, 450, 452), Salt, Sugar, Modified Starch (1412), Thickener (407), Yeast Extract, Spice Extracts. Contains: May Contain Gluten from processing line. Cheddar Cheese: Pasteurised Milk, Salt, Anti Caking Agent (Starch, 460), Cultures, Rennet. Contains: Milk.
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Why is pita bread healthy?

Pita Bread: This moist, light and flat bread could be made of both refined as well as whole wheat flour. Apart from being low in calories, it is also a rich source of protein and carbohydrate and contains adequate amount of vitamin B, selenium and manganese that work together as antioxidants.
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How many calories are in a Pita Pit chicken pita?

There are 332 calories in 1 pita of Pita Pit Chicken Breast Pita. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Is Pita Pit Healthy for You? | Healthy Fast Food



What bread does Pita Pit use?

Use Lebanese pita bread. These pitas have 2 layers that can be separated, creating a pocket that can hold veggies and protein alike.
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Is pita bread good for weight loss?

Since the calories contained in pita flatbread are relatively low, you'd need to eat many pitas or a lot of other food each day to have them contribute to weight gain.
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Are pitta breads healthier than bread?

Depending on what bread you eat, either white or whole wheat, you will get different nutritional values. However, regular bread is not that much healthier than pita bread because while it beats pita bread in some areas of nutritional value, it is nearly equal to it in others.
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What is the best bread when losing weight?

The Best Bread to Lose Abdominal Fat—Ranked!
  • Whole Grain Bread.
  • Sprouted Grain.
  • Low Carb Bread.
  • Sourdough Bread.
  • White Wheat Bread.
  • Gluten-Free Bread.
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Is pita bread good for Keto?

Can you eat pita bread on a keto diet? Yes, you can eat pita bread on the keto diet. In order to be able to eat pita bread while on the keto diet, you have to ensure that the recipes you are following are low in carbs as most typical pita bread recipes made with white flour contain 30 grams of carbs.
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Is Pita Pit owned by subway?

As of September 2021, it is owned by Foodtastic.
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How many calories are in a Pita Pit gyro?

There are 560 calories in 1 pita of Pita Pit Gyro Pita. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How many calories are in a chicken Caesar pita pit?

There are 570 calories in 1 pita of Pita Pit Chicken Caesar Pita. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
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What is healthier sushi or a sandwich?

Presenter, Kate Quilton, said: "You might go for sushi and think it is a healthier alternative to the bog standard slices of bread sandwich, and yet what you are eating is the equivalent in carbs of seven and a half slices of bread."
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What makes Pita Pit unique?

With thousands of combination possibilities, Pita Pit offers an incomparable choice of pitas, salads and rice bowls all made with premium quality ingredients only. Enjoy a proven classic or go wild with your own creation! *Available in selected locations only.
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Are pitta breads low carb?

Pita bread can be a staple in your low-carb diet, as long as you choose wisely. A small 4-inch whole-wheat pita contains 15.5 grams of total carbs. But it also has 2 grams of fiber, giving you roughly 13.5 grams of net carbs.
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Which is healthier pita or naan?

Considering the ingredients that can go into the making of naan, pita is way healthier than naan. It's lower in sugars, and it also has less fat, whereas naan is high in both fat and calories.
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Is hummus and pita healthy?

Hummus has been a health food favorite for years, and there's a good reason why. The spread is made from chickpeas, and is rich in potassium, calcium, vitamin A, and folate, among other vitamins.
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Are brown pitta breads healthy?

See why this is a healthy whole wheat pita bread? Whole wheat flour used in making pita bread is excellent for diabetics as they will not shoot up your blood sugar levels as they are a low GI food. Whole wheat flour is rich in phosphorus which is a major mineral which works closely with calcium to build our bones.
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Are wraps healthier than bread?

There isn't much nutritional difference between bread and wraps. Both contain similar ingredients, except the bread is leavened with yeast and a wrap is flat. The Nutrition Facts labels show similar nutritional profiles for one wrap and two slices of commercially baked bread.
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What is the secret sauce at Pita Pit?

There is a wide selection of sauces at Pita Pit. Of the ones offered as part of the standard menu, the Secret Sauce (a spicy vinaigrette) is all-vegetable. The Hot Sauce is, too. The Teriyaki Sauce appears to be all-vegetable; there are natural flavors of an undetermined source.
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Is Pita Pit meat pre cooked?

“We don't do any deep-frying here,” Page explains. “All of the meat has been precooked. We cook it more on the grill. We can add sauces to it.
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