Is milk of magnesia and magnesium the same thing?

And as a child, when I complained of indigestion or constipation, my mom would use this over-the-counter medicine to relieve these tummy troubles. And it worked! Milk of Magnesia (also called 'Milk of Magnesium') has magnesium. It actually has magnesium hydroxide.
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Can milk of magnesia be used as a magnesium supplement?

Uses for Phillips Milk of Magnesia

Magnesium is used as a dietary supplement for individuals who are deficient in magnesium.
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How many mg of magnesium is in milk of magnesia?

Typical dosing for magnesium hydroxide (Milk of Magnesia)

Oral liquid: Each 15 mL of medication contains 1,200 mg of magnesium hydroxide. Adults and children aged 12 years and older: The typical dose is 30 mL to 60 mL by mouth at bedtime, or split into several doses throughout the day.
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What is better milk of magnesia or magnesium citrate?

Magnesium citrate has an average rating of 8.7 out of 10 from a total of 471 ratings on Drugs.com. 82% of reviewers reported a positive effect, while 6% reported a negative effect. Milk of Magnesia has an average rating of 8.4 out of 10 from a total of 44 ratings on Drugs.com.
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Who should not take milk of magnesia?

Before taking this medicine

Ask a doctor or pharmacist if Milk of Magnesia is safe to use if: you have kidney disease; you are on a low-magnesium diet; or. you have a sudden change in bowel habits that has been ongoing for longer than 2 weeks.
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Magnesium Hydroxide (Milk of Magnesia) - Pharmacist Review - Uses, Dosing, Side Effects



What is the difference between MiraLAX and milk of magnesia?

MiraLAX is used for short-term treatment of constipation and long-term treatment of chronic constipation. It's also used for bowel prep before colonoscopy. Milk of magnesia is used for short-term treatment of constipation. It's not currently recommended for long-term treatment of chronic constipation.
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Which magnesium is best for constipation?

Magnesium citrate is one of the most popular types of magnesium supplements and easily absorbed by your body. It's mainly used to raise magnesium levels and treat constipation.
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How fast does magnesium make you poop?

After taking magnesium citrate for constipation relief, you should expect the laxative effect to begin in 1 to 4 hours. Contact your doctor if you notice side effects or don't experience a bowel movement. Your constipation may be a sign of a more serious underlying health condition.
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What is the best form of magnesium to take?

Orally, magnesium citrate is the best absorbed form (but it's bonded to a big molecule so there is a smaller amount of magnesium by weight). Mg oxide is the most poorly absorbed form but has the highest Mg per weight, so actually you may get more elemental magnesium out of the same dose of Mg oxide vs.
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What is another name for Milk of Magnesia?

Magnesium hydroxide is available over-the-counter (OTC) and as a generic. Magnesium Hydroxide is available under the following different brand names: Milk of Magnesia.
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What is the generic name for Milk of Magnesia?

The generic version of Milk Of Magnesia is magnesium hydroxide.
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How long will I poop after taking Milk of Magnesia?

You can expect to have a bowel movement within 6 hours of taking milk of magnesia. Sometimes bowel movements can occur in as little as half an hour. The nature and cause of your constipation may affect how long it takes for the treatment to work.
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Is magnesium good for constipation?

Magnesium helps to increase the amount of water in the intestines, which can help with bowel movements. It may be used as a laxative due to these properties, or as a supplement for magnesium deficiency.
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Which form of magnesium is best for sleep?

Without question, magnesium glycinate is the best form of magnesium for sleep. Magnesium glycinate is a combination of magnesium and the non-essential sleep-inducing amino acid, glycine.
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What does magnesium supplement do?

Taking a magnesium supplement to address a deficiency has been linked to health benefits. These include improvements in blood pressure, mood, and blood sugar management, as well as a lower risk of developing health conditions such as heart disease.
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Is there a downside to taking magnesium?

High doses of magnesium from supplements or medications can cause nausea, abdominal cramping and diarrhea. In addition, the magnesium in supplements can interact with some types of antibiotics and other medicines.
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Can you take magnesium every day for constipation?

Magnesium is not a good choice for treating chronic constipation or constipation that requires ongoing treatment. Using it too often can lead to excessive dehydration and electrolyte imbalances. Doctors often use higher doses of magnesium citrate as colon cleansers before surgery.
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How long does it take for magnesium to work for constipation?

Magnesium citrate is a saline laxative that is thought to work by increasing fluid in the small intestine. It usually results in a bowel movement within 30 minutes to 3 hours.
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Can I take 1000 mg of magnesium for constipation?

A supplementation of 200 mg per day is often recommended to palliate this deficiency. Later we discuss how to use magnesium for constipation. In those instances, we will see that upping the doses to 500 to 1000 mg per day is often required.
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Is magnesium a stool softener?

Stool softener: Magnesium draws water into the intestines, working as an osmotic laxative. This increase in water stimulates bowel motion, or motility. It also softens and increases the size of the stool. This prompts a bowel movement and helps to make stools easier to pass.
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Is 1000 mg of magnesium too much?

The National Academy of Medicine recommends not exceeding 350 mg of supplemental magnesium per day ( 2 ). However, several studies have involved higher daily dosages. It's recommended to only take a daily magnesium supplement that provides more than 350 mg while under medical supervision.
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Which laxative is best for impacted stool?

If stool softeners aren't providing enough help, the osmotic laxative polyethylene glycol (MiraLAX or a generic version) is good next step. These products hold water in stool to soften it and increase bowel movements.
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What is the best laxative that works fast?

Stimulant laxatives such as Senokot (made from senna pods) and Dulcolax (active ingredient: bisacodyl) are the fastest-working oral laxatives, with overnight results. They stimulate the muscles lining your gut, helping to move things along.
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How do you stimulate a bowel movement quickly?

Tips for immediate constipation relief
  1. Take a fiber supplement. ...
  2. Eat foods for constipation relief. ...
  3. Drink a glass of water. ...
  4. Take a laxative stimulant. ...
  5. Take an osmotic laxative. ...
  6. Try a lubricant laxative. ...
  7. Use a stool softener. ...
  8. Try an enema.
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