Is Kirkland cauliflower pizza healthy?

Is Costco Cauliflower Pizza Healthy? The simple answer is yes, Costco cauliflower pizzas are healthier than regular pizza because they are lower in everything-calories, carbs, protein, fat, fiber, and sodium-but the biggest difference is in calories, carbs, and protein.

Are cauliflower pizzas healthy?

Though cauliflower crust isn't inherently healthier than traditional crust, it tends to be higher in protein and fiber — though it's also higher in fat and cholesterol. Depending on your dietary restrictions, you can simply choose whichever pizza crust you enjoy most.

How many calories are in a Kirkland cauliflower pizza crust?

There are 310 calories in 1/4 pizza (138 g) of Kirkland Signature Cauliflower Crust Pizza. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How many carbs are in Kirkland cauliflower pizza?

Some shoppers have criticized the high amount of total carbohydrates contained in each serving — 31 grams of carbs per quarter of the pizza, that's 120 grams for the whole pie! — with comments like "pretty high in carbs," and "still 31 grams of carbs though."

Is Costco cauliflower pizza keto friendly?

Caulipower Pizza

Unfortunately, cauliflower doesn't make everything keto-friendly. Though the first ingredient in Caulipower Pizza is cauliflower, it also contains rice flour and some sugar.

Costco Kirkland Signature Supreme Cauliflower Crust Pizza - Review

Who makes Costco cauliflower pizza?

It's made by Milton's Craft Bakers, it's called Thin & Crispy Cauliflower Crust Pizza and though it contains rice flour, it's totally gluten-free. Costco currently has the Margherita (with four cheeses!) and the Roasted Vegetable versions.

What is Costco cauliflower pizza?

Our signature, Thin & Crispy Cauliflower Crust is topped with savory roasted zucchini, bell peppers & onions, and real Mozzarella, Romano, and Parmesan cheeses—giving you pizzeria quality right from.

Can you have cauliflower pizza on keto?

Is cauliflower pizza keto? Yes! The crust is low-carb and keto-friendly. The pizza itself can contain any toppings you choose, but meat, cheese, and veggies are all keto-friendly as well.

How much is Costco cauliflower pizza?

Each pack comes with two pizzas and costs around $14, which means each pizza only costs $7. That's a steal, considering a serving size is a quarter of the crispy pizza round. (Leftovers, anyone?) To prepare, pop it into the oven, and the guilt-free dinner option is ready to be sliced and served 15 minutes later.

Is cauliflower crust really healthier?

Per serving, cauliflower crust is lower in everything-calories, carbs, protein, fat, fiber and sodium-with the biggest difference being calories, carbs and protein.

How many calories are in a Costco cauliflower pizza?

But while the cauliflower crust brings a healthy lower-calorie twist to a traditional pizza, it's still heavy in carbs and sodium. One serving, which generously is a quarter of the whole pie, comes in at 230 calories, 8 grams of fat, 570 miligrams of sodium and 27 grams of carbohydrates.

Is cauliflower good for weight loss?

May Aid in Weight Loss

Cauliflower has several properties that may help with weight loss. First, it is low in calories with only 25 calories per cup, so you can eat a lot of it without gaining weight. It can also serve as a low-calorie substitute for high-calorie foods, such as rice and flour.

How many carbs are in a slice of cauliflower crust pizza?

The Nutrition Facts of Cauliflower Pizza Crust

In those two slices are 110 calories, 3 grams of protein, and 2.5 grams of fat, including 1.5 grams of saturated fat. As for carbs, cauliflower pizza crust comes in at 16 grams of carbohydrates.

What brand of cauliflower crust does Costco sell?

Kirkland Signature Cauliflower Crust Pizza, Supreme, 2-count | Costco.

Is Kirkland cauliflower pizza gluten-free?

Our Veggie Pizza combines our delicious crust that's made with real cauliflower and three Cheese blends. Gluten free, vegan, seasoned cauliflower pizza crusts.

Are Caulipower pizza healthy?

One of the best parts about CAULIPOWER pizza is it typically clocks in around 330 calories for half of the pie — so even if you go crazy and eat the entire thing, it's still pretty healthy (considering two single regular slices are around the same amount of calories and contain way more fat)!

How many carbs are in a 12 inch Cauliflower Pizza Crust?

Veggie Pizza on Cauliflower Crust, 12 inch (1 Slice) contains 13g total carbs, 12g net carbs, 4g fat, 4g protein, and 110 calories.

How many carbs are in a 10 inch Cauliflower Pizza Crust?

Classic Pizzas Pepperoni 10" Cauliflower Crust (1 slice) contains 4g total carbs, 4g net carbs, 4.5g fat, 4g protein, and 70 calories.

What are the ingredients in Costco cauliflower pizza?

Costco Cauliflower Pizza Ingredients

Cauliflower Pizza at Costco comes with a cauliflower crust, tomato sauce, and a variety of cheeses such as Parmesan, pecorino Romano cheese, and topped with roasted garlic, basil, oregano, and mozzarella.

How many calories is a Costco frozen pizza?

Calories. One-third of a Costco cheese pizza is 390 calories, 12 grams of fat, 52 grams of carbohydrates, 770 mg of sodium, three grams of fibre, 12 grams of sugar and 19 grams of protein! That's a decent amount of protein.

What is cauliflower crust made from?

Cauliflower pizza crust is a delicious gluten-free, low-carb and keto pizza recipe. It's a simple blend of cauliflower, eggs, cheese, and a few spices that's flattened and baked into a golden crust. Freeze it for later or top it off with fresh ingredients for a healthy dinner recipe.

Does Costco have veggie pizza?

Milton's Cauliflower Crust Pizza, Roasted Vegetable, 35.6 oz, 2-count | Costco.

Is cauliflower crust a vegetable?

Once you look at the ingredients of the cauliflower crust, the fat content makes sense. Other than the vegetable, the crust is made entirely out of eggs and cheese. Assume you choose to add cheese, tomato sauce, and vegetables to your pizza. Reasonable, right?