Is Jersey Mike's healthy?

Yup, it's already unhealthier than Subway's unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike's might have an extra inch and a half on Subway, but that shouldn't result in sandwiches that are so much unhealthier.
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What is the healthiest sandwich place?

Consider these six subs the true heroes.
  • Au Bon Pain. Best: Thai Chicken (three-seed roll, chicken, romaine lettuce, cucumbers, red onion, peanut sauce) ...
  • Subway. Best: Roast Beef (6-inch Italian bread, roast beef, lettuce, tomato, onion, olives, pickles, mustard) ...
  • Quiznos. ...
  • Charley's. ...
  • Schlotzsky's. ...
  • Blimpie.
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Does Jersey Mike's use real meat?

Beef is roasted at restaurants nationwide, where subs are prepared with freshly sliced meats, cheeses and toppings. “Quality is very important to us and our customers,” says COO Manzo. “That's why we serve only the Certified Angus Beef ® brand for our famous roast beef sub.”
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Is the turkey at Jersey Mike's healthy?

Turkey and Provolone

It's one of Jersey Mike's most popular subs for a reason. They use a lean turkey breast with no additives and flavorful provolone cheese. It's not the lowest-calorie or lowest-sodium sub, but you get an extra five grams of satiating protein with this sub than the Ham and Provolone.
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Is Jersey Mike's better than Jimmy Johns?

Jersey Mike's is definitely a better place to get a sandwich, but if you are on the run it is more convenient to get Jimmy John's. And although Jersey Mike's is more fresh, and tastes better, it is still a sandwich, and it may not be worth it to go out of you way to get one.
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Healthy Fast Food Guide in 3 MIN | Jersey Mikes | Healthy Choices Jersey Mikes | Turkey Sub in a Tub



What's better Subway or Jersey Mike's?

In their review, Business Insider declared that Jersey Mike's was a much better tasting sandwich with fresher ingredients than Subway. Taste is one thing though — what about nutrition? Sorry, Jersey Mike's, but Subway has you beat by a long shot when it comes to the healthiest sandwich.
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Does Jersey Mike's use nitrate free meat?

The company said the new turkey breast meat is 99 percent fat free and is sourced from turkeys that are vegetarian fed. The meat also is free from nitrates, hormones and preservatives.
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How many calories in a Jersey Mike's sub in a tub?

There are 570 calories in 1 tub (356 g) of Jersey Mike's #8 Club Sub (in A Tub). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
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How many calories does a Jersey Mike's sub have?

There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%).
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Is Panera actually healthy?

The thing is, aside from the bread bowls, everything at Panera seems at least kind of healthy. But actually, a bunch of their seemingly nutritious options, like their salads, soups, and sandwiches, pack in lots of sodium and calories, meaning they aren't as good for you as you might have originally thought.
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What type of oil does Jersey Mike's use?

Red wine vinegar and an olive oil blend. It's how a Jersey Mike's sub gets its exquisite zing. It's how bites get boosted, and a great sub becomes an even better one.
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Does Jersey Mike's use MSG?

Check out their authentic Jersey style sub sandwiches and feel good about eating it because their food doesn't contain any MSG, Nitrates, Hormones or Preservatives.
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Does Jersey Mike's use fresh ingredients?

Keeping fresh

"We bake our bread fresh daily," he said on the company's blog. "We shred our lettuce and cut our onions and tomatoes daily. There's nothing leftover that you will have the next day on your sub. It's all fresh that morning.
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Who makes the healthiest sub sandwich?

Here's a list of the healthiest Subway sandwiches that don't skimp on flavor.
  1. Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all. ...
  2. Sweet Onion Chicken Teriyaki. ...
  3. Oven Roast Chicken. ...
  4. Rotisserie Style Chicken. ...
  5. Black Forest Ham. ...
  6. Subway Club. ...
  7. Roast Beef. ...
  8. Carved Turkey.
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What is the healthiest fast-food sandwich?

8 Best Fast-Food Sandwiches for Weight Loss
  • Arby's Roast Beef Classic.
  • Tim Hortons BLT.
  • Burger King Tendergrill Chicken Sandwich Without Mayo.
  • Cosi Lighter Side Tandoori Chicken Sandwich.
  • Chick-Fil-A Grilled Chicken Sandwich.
  • Quiznos Small Honey Bourbon Chicken Grilled Flatbread.
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Are Subs unhealthy?

UNHEALTHY CALORIES: Even though subs and sandwiches are made fresh in front of our eyes, they still contain many unhealthy calories which contribute to a bigger waist more than anything else. A typical sub contains no less than 600-800 calories and a sandwich contains no less than 500 calories.
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How many calories should I consume daily to lose weight?

The average daily calorie recommendation is 2,500 for a man and 2,000 for a woman. You need to burn 3,500 more calories than you eat for every pound of fat you want to lose.
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How many calories should I have a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.
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What does tub mean at Jersey Mike's?

All of the sandwiches offered at Jersey Mike's can be ordered as a "Sub in a Tub." As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. The amount of lettuce is enough to consider it a salad, for sure.
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Does Jersey Mike's have a secret menu?

What is this? This secret menu item is a combination of two Jersey Mike's subs on their regular menu: the Big Kahuna Cheesesteak and the Chipotle Cheesesteak. You get the best of both worlds in one sandwich, combining the flavors of a classic cheesesteak with Southwestern chilies and sauces.
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Does Jersey Mike's Do lettuce wraps?

Subs are prepared Mike's Way with onions, lettuce, tomatoes, oil, vinegar and spices. More than 1,500 locations open and under development throughout the United States. Glad they have lettuce wraps!
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Where does Jersey Mike's get their meats from?

“All of Jersey Mike's pork comes from family farms in the United States where farmers care deeply about the welfare of their animals, raising them in a safe, nurturing environment,” said Kiersten Hafer, vice president of marketing for Clemens Food Group.
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Does Jersey Mike's use fresh turkey?

This spring, Jersey Mike's Subs, known for its fresh sliced/fresh grilled subs, rolled out turkey raised without antibiotics at its more than 1,200 locations across the country.
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Is Jersey Mike's turkey cooked?

Jersey Mike's Subs 99% Fat Free Oven Roasted Turkey Breast

It's little on pricey side but it's worth it and so much very much better then subway! Jersey Mike's gas always been my go to place for sandwiches it's always fresh, they cut the meat right there and their bread us never hard or stale.
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