Is it harder to lose weight after hysterectomy?

The bottom line. There's no connection between hysterectomy and weight loss. Any weight loss noticed after a hysterectomy probably has an unrelated cause. Always talk to your doctor about any unintentional weight loss, as there could be an underlying condition at play.
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Why can't I lose weight after total hysterectomy?

This reduction in energy levels can cause women to exercise less, which can lead to weight gain after a hysterectomy. Slower metabolism. Poor sleep and less energy often precipitate a slowing of the metabolic processes, which can, in turn, lead to weight gain after undergoing a hysterectomy.
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Is weight gain common after hysterectomy?

It's a fairly prevalent post-op side effect, even in the absence of adjustments to diet or physical activity level. A Journal of Women's Health study concluded that there is indeed a greater chance of weight gain after a hysterectomy, especially in the first year.
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What is the fastest way to lose weight after a hysterectomy?

Key Points for Best Weight Loss Exercise
  1. Choose low impact exercises to minimize impact on your pelvic floor.
  2. Choose a variety of low impact exercises that suit your body and interests.
  3. Abdominal weight increases pelvic floor pressure when upright.
  4. Avoid high impact exercises if you are carrying excess abdominal body fat.
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What causes belly fat after hysterectomy?

Some types affect weight gain more than others. For instance, you are more apt to gain weight if the procedure included removing your ovaries. You will enter menopause if the surgery removes your ovaries. Sudden hormone changes and menopause can lead to an increase in total body fat and belly fat.
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Is My Hysterectomy Stopping Me From Losing Weight? | This Morning



Will my stomach be flatter after a hysterectomy?

Internal lower abdominal and pelvic swelling can take a number of months to subside after a hysterectomy. Abdominal hysterectomy and abdominal incisions can cause the deep abdominal muscles to stop working. When these muscles stop working, this can make your belly look floppy and larger in size.
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Does your body shape change after a hysterectomy?

The hips widen and the spine and rib cage fall. This explains why hysterectomized women have shortened and thickened midsections and no curve in their lower backs. These changes lead to back and hip problems, reduced mobility, circulation issues and chronic pain.
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How does your body change after a hysterectomy?

A hysterectomy with an oophorectomy can cause several age-related issues, including bone mineral loss, dementia, and Parkinsonism. What's more, the sudden loss of estrogen can lead to other health issues, like coronary heart disease, stroke, and depression. A hysterectomy alone can also cause changes in your body.
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Why can't I seem to lose weight?

At the most basic level, not reaching your weight loss goal can occur when calorie intake is equal to or higher than calorie use. Try strategies such as mindful eating, keeping a food diary, eating more protein, and doing strength exercises.
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How can I prevent weight gain after a hysterectomy?

Helpful diet tips to avoid weight gain after hysterectomy:
  1. Plan your meals in advance of your surgery so that you have nutritious food available for when you are at home;
  2. Avoid stocking up on snack foods prior to surgery;
  3. Avoid consuming unnecessary empty calories in deserts and alcohol;
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Does having a hysterectomy age you faster?

Having a hysterectomy is a big change for your body. Depending on where you are in your menopause journey, this type of procedure can cause hormonal changes resulting in different side effects. A hysterectomy by itself usually doesn't affect your hormones and aging as much.
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How many pounds does a uterus weigh?

Uterus: 2 pounds

Your uterus grows a lot to make room for your baby. Before you became pregnant, your uterus was about 3.5 inches long and weighed only 1/6 of a pound.
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What fills the space after a hysterectomy?

After you have a hysterectomy, your other organs move to fill the space. Your small and large intestines mainly fill the space once occupied by the uterus.
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How much weight is removed with a hysterectomy?

Women who had a hysterectomy and ovary removal gained 0.21 BMI points each year after surgery - equal to about one pound, depending on a woman's exact height and weight. Those who didn't have surgery gained 0.08 BMI points each year post-menopause, on average.
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What is the good diet after hysterectomy?

Eat a well-balanced diet, including protein, fruits and vegetables, which will help with healing after surgery. Drink about 8-10 glasses of fluids a day (especially water) to keep your body well hydrated. If you have a cardiac problem, ask your doctor about your fluid intake.
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Does your stomach get bigger after hysterectomy?

You will probably notice that your belly is swollen and puffy. This is common. The swelling will take several weeks to go down. It may take about 4 to 6 weeks to fully recover.
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Why do hips get wider after hysterectomy?

When the ligaments are severed to remove the uterus, the spine compresses causing the rib cage to gradually fall toward the hip bones and the hip bones to widen. This causes a shortened, thickened midsection, protruding belly, and loss of the curve in the lower back, giving the appearance of a flat derriere.
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Can a man feel when a woman has had a hysterectomy?

Some husbands worry their wives may feel different or no longer express interest in them. The reality is that sex after hysterectomy for the man may feel surprisingly similar. In all procedures, the surgeon takes steps to maintain vaginal functionality.
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What are the disadvantages of having a hysterectomy?

³ Major complications include hemorrhage, bowel injury, bladder injury, pulmonary embolism, adverse reactions to anesthesia, wound dehiscence, and hematoma. And between 10% and 15% of women who undergo hysterectomy require blood transfusions.
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What are the negative effects of having a hysterectomy?

The most significant side effects after a hysterectomy (removal of the uterus) include not being able to become pregnant and the end of menstrual periods. Other side effects can include vaginal dryness, reduced interest in sex, menopausal symptoms, depression, and increased risk of other health problems.
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Will I look thinner after hysterectomy?

Weight loss isn't a side effect of a hysterectomy. Some people experience a few days of nausea following a major surgery. This can be a result of pain or a side effect of the anesthesia. For some, this can make it hard to keep food down, resulting in temporary weight loss.
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Has anyone lost weight after a hysterectomy?

It may be that removing the uterus and any subsequent pain may result in a decrease in appetite, resulting in weight loss. Losing weight after a hysterectomy is fairly common, but if you were underweight to begin with or experience rapid weight loss after a hysterectomy, you may wish to speak with your doctor.
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How long does it take for stomach to go down after hysterectomy?

You will probably notice that your belly is swollen and puffy. This is common. The swelling will take several weeks to go down. It may take about 4 to 6 weeks to fully recover.
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Is a hysterectomy major or minor surgery?

A hysterectomy is a major operation. You can be in hospital for up to 5 days after surgery, and it takes about 6 to 8 weeks to fully recover. Recovery times can also vary depending on the type of hysterectomy. Rest as much as possible during this time and do not lift anything heavy, such as bags of shopping.
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