Is it better to let go or hold on?

Hold on if he or she is someone who listens. Sometimes we only need to be heard to feel better and figure things out. Be with someone who wants to hear you. Let go of that person who just won't shut up.
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What hurts more holding on or letting go?

It is at those times when you really need to understand that holding on does more damage than letting go, and when you finally let go, don't be surprised when something better comes along or the situation changes in your favor.
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Is it harder to let go or hold on?

It's hard to hold on to 'maybes' but it's harder to let go of all the possibilities that come with it.
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Why is it better to let go?

If you're able to let go and start accepting things as they are instead of how you'd like them to be, you'll find that you'll suffer less from the problems of stress, emotional ties to the past or future, frustration with others, struggles with loss, and succumbing to fear. By letting go, you'll set yourself free.
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How do you know when it's time to let someone go?

How to Know When It's Time to Let Go of Someone You Love
  • Your needs aren't being met. ...
  • You're seeking those needs from others. ...
  • You're scared to ask for more from your partner. ...
  • Your friends and family don't support your relationship. ...
  • You feel obligated to stay with your partner.
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Knowing when to let go V.S. when to hold on to someone



Is it true if you love someone you let them go?

The true meaning of loving someone and letting them go starts with being selfless, not selfish. You may have a partner that wants to focus on finding themselves and cannot commit to a partnership right now. Ultimately, it may not be your fault.
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How do you know if a relationship is worth saving?

How Do You Know If Your Relationship Is Worth Saving?
  1. Your Partner Won't Give Up on You.
  2. You Can Be Vulnerable With Them.
  3. You Both Understand That We're All Just Human.
  4. You Still Care.
  5. You're Still Best Friends.
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When should you end a relationship with someone you love?

Signs that it's time to part ways
  • You keep breaking up and getting back together. ...
  • You're doing all the sacrificing. ...
  • You can't trust them. ...
  • You've grown apart. ...
  • Your major values aren't aligned. ...
  • You've stopped caring or putting in the effort. ...
  • You're experiencing physical or emotional abuse. ...
  • You don't like yourself.
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How do you end a relationship with someone you love?

Here are 11 tips from relationship therapists for healthily breaking up with someone you love.
  1. Give it your all before leaving. ...
  2. Know that it will hurt. ...
  3. Know your "why" and stand your ground. ...
  4. Don't try to be friends right away. ...
  5. Set boundaries with your ex. ...
  6. Set boundaries with your friend group. ...
  7. Avoid social media stalking.
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How do you let go of a relationship when you still love them?

  1. Decide Whether the Relationship Is Worth it. Behavior psychologist Wendy M. ...
  2. Cut Off Contact. ...
  3. Accept That You're Only in Control of Your Own Actions. ...
  4. Lean on Friends and Family. ...
  5. Trust the Process. ...
  6. Prioritize Self-Care. ...
  7. Reframe Your Definition of Forgiveness. ...
  8. Rebound with Caution.
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How do you know you shouldn't break up?

12+ Signs You Shouldn't Break Up, Even if You're Having Doubts
  • You get into fights, but only about little stuff.
  • You both stay respectful when you fight.
  • You still have mutual trust.
  • You have similar or shared interests.
  • You love and care about your partner.
  • You look forward to seeing your partner.
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Is it okay to hold on to someone?

"Typically, that's the person you trust the most and feel most comfortable with." If you're going through something and your partner is the first person you think of, that's a really good sign to hold on to your relationship. Regardless of how bad things are, they're still reliable and you can still trust them.
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How do you truly let go?

Tips for letting go
  1. Create a positive mantra to counter the painful thoughts. ...
  2. Create physical distance. ...
  3. Do your own work. ...
  4. Practice mindfulness. ...
  5. Be gentle with yourself. ...
  6. Allow the negative emotions to flow. ...
  7. Accept that the other person may not apologize. ...
  8. Engage in self-care.
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What does holding onto letting go mean?

I'm a little late to the party, but it describes a person wanting to forget something, wanting to let something go but never going through with it always coming back to it and "holding on to letting go" basically means that he/she is finally going through with it, finally being able to forget something/someone.
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Who said letting go is hard but sometimes holding on is harder?

Quote by Henry Rollins: “It hurts to let go. Sometimes it seems the hard...”
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How do you tell your relationship is over?

Signs your relationship may be ending or over
  1. Communication breakdown. ...
  2. Lack of physical intimacy. ...
  3. Aggressive or confrontational communication style. ...
  4. You or your partner are spending extended periods of time with other people, like family and friends, at the expense of time you might usually spend together.
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What is Gaslighting in a relationship?

Gaslighting is a form of emotional abuse in relationships. It happens when one person convinces their target that they're remembering things wrong or that they're misinterpreting events. The gaslighter is trying to manipulate the other person and presents their own thoughts and feelings as the truth.
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Can you love someone and still break up with them?

Remember, you can still love someone and break up with them! There are many reasons why people don't choose to stay together. You could deeply love your partner and crave their love and support, but understand that it's time to end the relationship.
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What are the 5 stages of a breakup?

Even ifyou were the one who initiated the split, there are five stages ofgrief that you will go through. They are denial, anger, bargaining, depression and acceptance, according to Mental-Health-Matters. These are the natural ways for your heart to heal.
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How do you leave someone you still love?

How to Leave Someone You Love
  1. Be honest about why you are leaving but avoid long narratives. ...
  2. Do it face-to-face. ...
  3. Don't try to get your partner to understand or agree with your decision. ...
  4. Resist the urge to stay friends. ...
  5. Set boundaries for the discussion. ...
  6. Prepare yourself for what happens post-breakup.
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Does space help a broken relationship?

Spending time apart can make your relationship a whole lot healthier, Erickson says, because it gives you both a chance to reconnect with your own values, desires. It'll be easier to connect in a genuine way after you've had some space, as well as a lot more exciting.
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At what point is a relationship not worth it?

If you find it difficult to open up to your partner lately, then you might want to reconsider your relationship. 3- You and your partner hardly spend any time together. Regardless of how hard you try; your partner always cancels on you. When you really love someone, you do your best to find time for them.
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When should I give up on my boyfriend?

Should I Give Up On Him? 15 Signs It's Time to Let Go
  • He doesn't respect you (and his behavior shows it). ...
  • You can't count on him. ...
  • You're always looking back. ...
  • Those who care about you have told you to drop him and move on. ...
  • He's more interested in your body than your mind. ...
  • You have nothing (or not enough) in common.
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Is it possible that he will come back?

If you're wondering, "Will he come back?" — the answer is yes, they always do. Ex-boyfriends seem to have a knack for making a reappearance after breaking up with you — especially just when you're finally feeling like you're getting over the whole thing and are ready to move on with your life.
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Why is letting go so hard?

Letting go is hard because it means that you need to free yourself from some aspects of your past. Things that have become a part of yourself – of what makes you who you are today. Most people understand this as getting rid of that 'thing' resulting to a change in who you are. You can find letting go to be scary.
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