Is honey a yin or yang?

Honey, which is made from nectar by bees, is Yin. Eating honey, therefore, according to the Yin-Yang theory, can offset the excessive Yang caused by pollen, therefore, it can cure pollen allergy.

What foods are yin?

Soy products such as tofu and beansprouts, crab (such as the Shanghai hairy crab), most fruits, and vegetables such as watercress, cucumbers, carrots and cabbage are considered yin foods.

Is Lemon a yin or yang?

Yang foods (warming): Cherries, coconut, lemons, raspberries, cauliflower, mustard greens, onion, coffee, garlic, fresh ginger, chestnuts, pumpkin seeds, walnuts, chicken, shrimp, mussels, lobster, turkey, yogurt, butter.

Is yin A sugar?

According to macrobiotic philosophy, food also contains Yin and Yang qualities. For example, foods with high Yin content include sugar, tea, alcohol, coffee, milk, cream, yoghurt and most herbs and spices, while foods with a high Yang content include red meat, poultry, fish, and shellfish, eggs, hard cheeses and salt.

Is salt a yin or yang?

Salt, savoury condiments, soy sauce and nuoc mam fish sauce are also yin.

The Yin

Is Avocado a yin or yang?

Avocado – Avocados are high in monounsaturated fatty acids, said to nourish the yin in the blood. About 80 percent of its caloric content is easily digested. Berries – Strawberries, blackberries, blueberries, raspberries, and cranberries are all very alkaline, “yin” fruits.

Is chocolate a yin or yang?

Sugar, alcohol, chocolate, coffee and black tea are classed as yang.

Is ginger a yin food?

Ginger is a hot food, which is Yang, with diaphoretic function while ginger skin is cool, which is Yin, with diuretic function.

Is dairy a yin or yang?

It is important to have the right balance of both. Wei Foods (Yin): meat, organs, eggs, oil, fat, fish, dairy. Qi Foods (Yang): vegetables, spices, tea. Green and cruciferous veggies have the most Qi.

Is Mango a yin or yang?

Traditional Uses. In Chinese medicine, mangoes are considered sweet and sour with a cooling energy and are known as a yin tonic.

Is Lavender a yin or yang?

For example most floral essential oils are yin such as roman chamomile, everlasting, lavender, rose, geranium, ylang ylang and so on. The spicy essential oils are yang, such as cardamom, cinnamon and ginger.

Is watermelon a yin or yang?

Yin (Cooling) Food

For those suffering from excessive heat and a build-up of toxins, TCM practitioners encourage consuming more of such food: Fruits: mangosteen, apple, watermelon, strawberry, persimmon, pear, lemon, orange, kiwi, banana, grapefruit. Meat, dairy, seafood: eggs, crab, clams, yoghurt.

Is coconut a yin or yang?

The Chinese believe that in a coconut - the coconut water is "cooling" ( yin ) while the coconut flesh is "heaty" ( yang ).

Are sweet potatoes yin or yang?

Foods to nourish Yin include: Grains: barley, millet. Vegetables: alfalfa sprout, artichoke, asparagus, kelp, mung bean sprout, pea, potato,seaweed,string bean, sweet potato, tomato, water chestnut, yam, zucchini.

How do I raise my yin?

Is turmeric a yin or yang?

Many people don't realize that turmeric is a TCM herb. Although it's not considered one of the 50 fundamental herbs of TCM, turmeric may play a vital role in supporting Yin-Yang balance, the quintessential philosophy of optimal wellness in TCM theory.

Is bread a yin?

Yang is the substance, the body of the bread: the balanced combination of flour, sweeteners, small amounts of fat and flavorings. Its yin character is its underlying structure.

Is green tea yin or yang?

Yin, if it is cooling. Yang, if it is warming. Therefore green and black teas have opposing natures—green tea is yin; black tea is yang.

Is Avocado cooling or Heaty?

It is easy to digest avocados which helps to lower the energy consumption in the body, keeping it cool and balanced. A perfectly ripe avocado is among the top foods that cool you down.

Are apples yin or yang?

Yin foods are associated with water and are more cooling: Apples. Bananas. Beans.

What are yin herbs?

Yin tonics affect body fluids and provide moisture in conditions of dryness. They are often combined with other herbs to guide them to their target. They are sweet and cool in their nature. Blood tonics are yin in nature and can tonify many organ systems within the overall cycle.

How do I know if I'm yin or yang?

The white half with the black dot represents the yang, or masculine energy, while the black half with the white dot represents the yin, or female energy.

Are dates yin or yang?

Yang foods

You can add yang to the diet, too, with dates, coconut, blackberries, nutmeg, sea salt and soy sauce. A few examples of yin foods include white sugar, white processed breads, pastas and pastries, soft cheeses, watermelon, apples and green beans.

Is pumpkin a yin or yang?

Yang foods include peppers, chicken, beef, lamb, cinnamon tea, chai, ginger, garlic, onions, peppers, leeks, pumpkin, shallots and cherries. The five-flavors system, where specific flavors are yin or yang, is another key part of food classification in traditional Chinese medicine, Wang said.