Is Country Crock plant butter healthy?

Plant-based butter from Country Crock is not the same as genuine butter. It's a vegetable oil-based vegan spread. While it contains less saturated fat than conventional butter, it does not have health benefits as pure vegetable oils. As a result, it's a healthier alternative to regular butter.

What is the healthiest plant-based butter?

Is plant-based butter healthy for you?

Plant-based butters are often lower in saturated fat and higher in heart-healthy monounsaturated fat, compared with regular butter. Depending on the product, vegan butters can be a convenient substitute when cooking and baking.

Is Country Crock healthier than butter?

Country Crock^® has less saturated fat per serving than dairy butter, but still has a delicious buttery taste. Country Crock^® products also tend to be softer out of the fridge for easy spreading. Country Crock^® sticks and tubs contain between 1g and 5g of saturated fat per tbsp, depending on the product.

Is Country Crock plant butter real butter?

We crafted this delicious Plant Butter that's made with plant-based oils and features oils from avocados, olives, and almonds. It tastes like dairy butter and is excellent for cooking, baking and spreading. It is plant-based, dairy-free and gluten-free.

Country Crock Plant Butter Review

What is Country Crock plant butter made from?

Ingredients. Blend of plant-based oils (soybean, palm kernel, avocado, and palm fruit oil), water, salt, faba bean protein, soy lecithin, lactic acid, natural flavor, calcium disodium edta (to protect freshness), vitamin e acetate, vitamin a palmitate, beta carotene (color).

Does plant-based butter need to be refrigerated?

This product is spreadable right from the refrigerator and should be stored in the refrigerator. It is best to refrigerate Plant-Based Creamy Spread after each use and not leave it on the counter.

How unhealthy is Country Crock?

Calories, Fat, Cholesterol and Sodium

One serving of Country Crock Original costs you 70 calories, all of which come from fat. The total fat content is 7 g. Each tbsp. has 2 g of saturated fat, no trans fat, 4 g of polyunsaturated fat and 1 g of monounsaturated fat.

What is a heart healthy substitute for butter?

Instead of butter (1 tablespoon), use 1 tablespoon soft margarine (low in saturated fat and 0 grams trans fat) or 3/4 tablespoon liquid vegetable oil.

What is the difference between plant butter and margarine?

There are no major differences between margarine and plant-based butters, but the latter makes it clear to consumers there's absolutely no animal produce in their products. While margarines are made up of vegetable fats, some include milk products.

Does vegan butter clog arteries?

Vegans and “plant-based diet” folks will trumpet “Earth Balance, of course!” It has much less 'artery-clogging' saturated fat than butter. Omnivores, meat lovers and moms cooking traditionally would probably say, “Butter, because my family's been eating it for generations!”

Is vegan butter inflammatory?

However, vegan butter also tends to be higher in omega-6 fatty acids, which can cause inflammation (via Health Digest).

What is plant based butter made of?

Plant butter is a vegan butter alternative that's made from a mixture of plant oils. “Some plant butters use palm oil, coconut oil, avocado oil, olive oil and even macadamia oil to mimic the buttery taste and texture,” says RD and chef Micah Siva.

Is I cant believe its not butter healthy?

“I Can't Believe It's Not Butter” is a good example of a food that is doing nothing beneficial for us and may in fact harm us because of the saturated fats, sodium, and calories that are packed into one small – very small – package.

Which plant based butter tastes best?

Can you bake with plant based butter?

In recipes where they're the only vegan substitute, both vegan butters will produce baked goods with texture similar to that of dairy butter, with flavor being the main difference. When substituting additional vegan ingredients (mainly eggs), the recipe may not turn out the same, texture-wise, as originally intended.

Does butter clog arteries?

H eart experts have claimed it is “plain wrong” to believe that saturated fats in butter and cheese clog up arteries. Three medics argued that eating "real food", taking exercise and reducing stress are better ways to stave off heart disease.

What is a good butter substitute for high cholesterol?

What is the best spread to lower cholesterol?

The Best Options

The most heart-healthy options are neither butter nor margarine, but olive oil, avocado oil, and other vegetable-based spreads. 7 In baked goods, consider substituting applesauce, nut butters, or squash purees for butter.

Is plant based Country Crock vegan?

As if you needed any more proof that the vegan revolution is here, Country Crock has launched its own dairy-free and vegan “plant butter.” It comes in two forms—sticks and spread—and it's available in olive, almond, or avocado oil varieties.

How long does plant based butter last?

If stored in the fridge, the homemade vegan butter keeps for up to 2 weeks. You can also freeze it, in which case it keeps for up to about 3 months.

Can you freeze Country Crock plant butter?

Both the Country Crock Baking Sticks and the Country Crock Plant Butter Tubs and Sticks can be frozen with great results.

How long does plant butter last?

2-weeks This is of course a fresh homemade product, so while the oils in the vegan butter are long lasting (the base of this is refined coconut oil), other ingredients such as the non-dairy milk, are not. It keeps for up to 2-weeks in the fridge, though it's at it's best for around 10-12 days.

Does Country Crock plant butter with olive oil have cholesterol?

Description. Oil spread. Per Serving: Country Crock Plant Butter: 100 calories; 11 g fat; 5 g saturated fat; 0 mg cholesterol.

Is Country Crock plant butter discontinued?

Unfortunately, we discontinued that product but we hope you try and enjoy our other delicious spreads!