Is being too busy just an excuse?

Being busy is not the reason you cannot do it, instead it's because you do not hold it as one of your priorities. Being 'too busy' is an excuse. You need to be stronger than your excuses if it is important to you.

Is being busy a valid excuse?

For example, you might be asked, “How are you?”, and a common reply might be something along the lines of, “Oh, busy as usual”. “Busy” is such a great excuse because it sounds both plausible and positive in some cases.

Why do people use busy as an excuse?

It means you would rather be doing something else that you consider more important. That thing can be sleep, it could be sex, it could be watching 'Game of Thrones. ' If we use busy as an excuse for not doing something, what we are really, really saying is that it's not a priority. It's not as important to us.

Is there such a thing as being too busy?

Jocelyn Charnas, Ph. D., a clinical psychologist in private practice in Manhattan, agrees. “There can be some reality to the idea of being too busy to date,” she says. “It often turns out that the time when we're trying to establish our career and identity is the same time that we're supposed to be looking for a mate.”

What to do if someone is too busy for you?

Is He Really Too Busy Or Just An Excuse?

What to say to someone who says they are too busy?

Send A Funny/Encouraging Text Message, Just Because

Or you can also keep it easy and just say “hey, thinking of you, hope you're having an awesome day.” Don't worry if you don't get a response right away. The important thing is to let them know you are there and you thought about them.

How do you respond to someone saying they are busy?

You should reply, “okay, contact me when you have time''. And if the person always says that to you then when they ask you, you should also pretend them as you are busy, very busy. In sometime, the person will realize the importance of you and will start making time for you.

Is being busy a trauma response?

You might find relief in being busy, but the truth is that staying busy is a trauma response. Your symptoms of PTSD reflect someone who is capable of functioning in the world as long as you remain stimulated. It's possible that you're afraid of what will happen when you stop moving.

Is keeping busy good for anxiety?

Much of anxiety comes from a fear over anxiety symptoms. Staying busy gives you a break from this fear, which can make it easier to fend off anxiety in the future. Even if you feel drained from an anxiety attack, finding something to do is important.

What does way too busy mean?

DEFINITIONS1. used for saying that someone is paying too much attention to something, with the result that they do not have time for someone or something else. I tried to tell you, but you were always too busy talking to listen. Synonyms and related words.

How do you tell someone you're busy without being rude?

What to do if she is too busy?

What does it mean when a girl says she's too busy to date?

A girl may say she is busy if for some reason she can't tell you directly that she doesn't like you. Perhaps she just doesn't want to disappoint you or hurt your feelings. This can happen after a couple of dates that you two have been on. It means that she's not interested in seeing you anymore.

Is staying busy a coping mechanism?

Being busy can be a good thing. As humans, we may often have a desire to be productive and use our time well. It's when the busyness takes over our lives and we stop enjoying living that it's important to look more closely. If you feel busyness has become a coping mechanism for you, therapy may help.

Why do I always feel the need to be doing something?

Compulsions are behaviors people with OCD feel a strong urge to do. They are also called rituals. To someone with OCD, rituals seem like the way to stop the thoughts, fix things, be safe, or make sure bad things won't happen. Rituals can be actions, or they can be things people say in their head.

What is high functioning anxiety?

Instead, high-functioning anxiety typically refers to someone who experiences anxiety while still managing daily life quite well. Generally, a person with high-functioning anxiety may appear put together and well- accomplished on the outside, yet experience worry, stress or have obsessive thoughts on the inside.

What high functioning PTSD looks like?

Avoidance of places, people, and activities that remind you of the trauma (even a smell or sound can be a trigger). Feeling hyper-alert and anxious, leading to difficulties concentrating, feeling jumpy, and being easily irritated and angered.

Is working all the time a trauma response?

If you overwork yourself or feel the need to constantly be busy, it may be a trauma response. Key takeaways: Edward Khantzian developed the self-medication model of addiction and the idea that addiction comes from the “inability to tolerate one's feelings.”

Is workaholism a trauma response?

Workaholism (also known as work addiction) can be an aftereffect of trauma. It is important to note that trauma is not the only cause for workaholism. When we think of addictions, our mind directly goes to drugs, alcohol, gambling, shopping, overeating but rarely to workaholism.

What does it mean when a guy says he's been busy?

“I'm busy”- Translation: “I'm too busy for you.” Unfortunately, he has decided not to put you on the list of important things to make time for. When you think about it, we are all busy in some capacity but we will make time for a phone call, squeeze in a dinner, or a text message from time to time.

What to tell someone who had a busy day?

Is he busy with work or not interested?

When a guy is genuinely very busy and still likes you, he doesn't do this. He may have long breaks between texts or getting in touch, but he keeps you updated. Even if he can't text or message all day, he'll send you something short and sweet like “another day at the salt mines, have a good one!”

What to text him when he is busy?

What to text your bf when he is busy?

How do you tell her you are busy?

Communication is the key. If you are busy, tell her and explain to her what keeps you busy. This way, she will be at ease. And if she doesn't want it that way, she will let you know or walk out, whatever suits her.