Is a rice box healthy?

2. Original Recipe Rice Box (500 calories): 'I don't go by calories, I go more by nutrition in the food, and this contains a good amount of protein to balance out the carbohydrate sugars from the rice. 'Rice is a better option than bread and easier to digest too. '

How many calories are in a rice box meal?

There are 500 calories in 1 box of KFC Original Recipe Rice Box.

How many calories is a KFC rice box?

There are 494 calories per portion in this KFC Rice Box, which means it falls into our Weekly Indulgence category.

What is the healthiest option from KFC?

For the healthiest dish at KFC, opt for the grilled chicken wings, which deliver 70 calories per wing thanks to the cooking method.

Are KFC rice boxes healthy?

THE FIVE HEALTHIEST ITEMS ON KFC'S MENU

'It's also low in calories and would go well with a side of veggies. ' 2. Original Recipe Rice Box (500 calories): 'I don't go by calories, I go more by nutrition in the food, and this contains a good amount of protein to balance out the carbohydrate sugars from the rice.

The 1 Dollar Healthy Rice Bowl

Is KFC or Mcdonalds worse for you?

With a variety of meals, sides, and drink options to choose from, McDonald's knocks KFC off the top with a calorie average per 'Happy Meal' of 381.71 KCALs. Falling 5.04 KCALs behind McDonald's, the fried chicken chain KFC reaches 376.67 KCALS per serving.

How many SYNS is a KFC rice box?

Original Recipe Ricebox - 10.5 Syns

As I like a bit of zing, I probably won't be ordering this one. What is this?

How many calories are in a KFC veggie rice box?

On the opposite end of the calorie scale you'll find KFC's Veggie Rice Box, with just 307 calories.

How many slimming world SYNS Can I have a day?

Most people are allowed 15 Syns per day on Slimming World. Some people will be allowed more or less, depending on how much weight they have to lose. Always ask your consultant for tailored advice to protect your weight loss.

How many calories does a zinger rice box have?

Zinger Ricebox (1 serving) contains 64g total carbs, 64g net carbs, 16g fat, 26g protein, and 485 calories.

What KFC meal has the most protein?

What Meal at KFC Has the Most Protein? The meal at KFC that has the most protein is a 4 piece meal of original recipe chicken with baked beans, mashed potatoes with gravy and a biscuit. This meal has 1,160 calories with 84g of protein, 90g of carbohydrates and 51.5g of fat.

Is KFC rice box spicy?

One piece of our fiery Zinger® chicken with steamed Tex Mex rice, fresh lettuce and a bean salsa, drizzled with buttermilk sauce. Light, filling and spicy.

How many calories are in a zinger rice box meal KFC?

There are 480 calories in 1 box of KFC Zinger Rice Box.

How many calories is a KFC Twister?

There are 347 calories in 1 serving of KFC Classic Twister.

Is KFC rice box nice?

Just perfect as the Zinger nearly always is, and darn enjoyable. I cannot honestly say I would often choose a rice box over chicken pieces or a burger at KFC but for around a fiver this offers good value at non belt-busting calorie levels and is therefore a very respectable alternative option from the Colonel.

How many calories are in a KFC Flamin wrap?

There are 328 calories in 1 wrap of KFC Flamin' Wrap.

How many SYNS are in a Big Mac?

At 25½ Syns each, Big Macs are sooooooo last year. Instead, Slimming World members are all about burger in a bowl - juicy beef, a stunningly tasty sauce and plenty of fresh salad vegetables too. Laura Finnigan and 2,739 others like this.

Is KFC fillet burger healthy?

Unhealthiest: KFC Zinger Tower Burger (920 calories). Healthiest: Mini Fillet Burger (350 calories). KFC fast food is high in fat but also contains lots of preservatives. Try a Mini Fillet Burger for a healthy fast food option that hits the spot but won't do as much damage to your weight loss diet.

What fast food is the healthiest?

Is Subway healthier than McDonald's?

At Subway, they ate 955 calories per meal. There were 45 grams of fat in the McDonald's meal and 42 grams of fat in the Subway meal. The Subway meal also had a whopping 2,149 mg of sodium (the recommended amount for a full day's food intake is 2,300). The McDonald's meal had 1,829 mg of sodium.

Is pizza better than fast food?

Pizza is not only delicious but can also be a healthy meal choice when thought is put into its preparation. Though many frozen and fast-food varieties tend to be high in calories, fat, sodium and other unhealthy ingredients, pizza can be made healthier.