Is a resting heart rate of 39 too low?

In general, for adults, a resting heart rate of fewer than 60 beats per minute (BPM) qualifies as bradycardia. But there are exceptions. Your heart rate may fall below 60 BPM during deep sleep. And physically active adults (and athletes) often have a resting heart rate slower than 60 BPM.

Is 39 a good resting heart rate?

The normal range is between 50 and 100 beats per minute. If your resting heart rate is above 100, it's called tachycardia; below 60, and it's called bradycardia. Increasingly, experts pin an ideal resting heart rate at between 50 to 70 beats per minute.

Is 39 a low heart rate?

Doctors consider a low heart rate to be 60 beats per minute (bpm) and below. In fact, if you have bradycardia, you'll have a low resting heart rate below 60, even when you're awake and active. In contrast, a normal range is 60 to 100 bpm while awake.

Is a resting heart rate of 40 okay?

A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.

Should you be concerned about a low resting heart rate?

Low heart rate, or bradycardia, is a heart rate below 60 beats per minute. But a low rate is not always a sign of a problem. Bradycardia is often not a cause for concern when it is not causing any symptoms. And it can even be a sign of good cardiovascular fitness that allows the heart to pump more efficiently.

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What should I do if my heart rate is low?

It's important to get a prompt, accurate diagnosis and appropriate care. See your health care provider if you are concerned about a slow heart rate. If you faint, have difficulty breathing or have chest pain lasting more than a few minutes, call 911 or emergency medical services.

When should I go to the ER for low heart rate?

When to contact a doctor. If a baby has a low pulse, a parent or caregiver should take them to the emergency room. Adults and children who have a low pulse and experience symptoms such as chest pain, fainting, or exercise intolerance should also go to the hospital.

What causes a slow heart rate?

Causes for bradycardia include: Problems with the sinoatrial (SA) node, sometimes called the heart's natural pacemaker. Problems in the conduction pathways of the heart that don't allow electrical impulses to pass properly from the atria to the ventricles. Metabolic problems such as hypothyroidism (low thyroid hormone)

Can bradycardia cause stroke?

A specific type of bradycardia called junctional bradycardia, in which the heart rate is below 40 beats per minute, may be associated with ischemic stroke, a type of stroke in which a blood vessel to the brain is obstructed or blocked.

What is a dangerously low heart rate when sleeping?

Low Sleeping Heart Rate

Bradycardia, which is more common in older adults, describes a resting heart rate that is below 60 beats per minute (bpm). A number of health conditions can contribute to lower heart rates, including heart disease, rheumatic fever, Lyme disease, and sleep apnea.

At what heart rate should you go to the hospital?

If you're sitting down and feeling calm, your heart shouldn't beat more than about 100 times per minute. A heartbeat that's faster than this, also called tachycardia, is a reason to come to the emergency department and get checked out. We often see patients whose hearts are beating 160 beats per minute or more.

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What is the lowest resting heart rate ever?

The lowest resting heart beat on record is 27 bpm belonging to Martin Brady (UK, b. 24 March 1969) who was tested at the Guernsey Chest and Heart Unit, Channel Islands on 11 August 2005.

What is a good resting heart rate for a 70 year old woman?

For most healthy adult women and men, resting heart rates range from 60 to 100 beats per minute.

Can a blocked artery cause bradycardia?

Bradycardia Causes

If bradycardia results from heart disease, it is caused by damage to heart tissue from heart disease. Factors that increase the risk of developing heart disease also increase the risk of bradycardia. Therefore, bradycardia can be caused by: Coronary artery disease.

Does bradycardia make you tired?

It's common for everyone's heart beat rate to slow down at rest, but some people have a chronically slow heart rate that causes symptoms such as fatigue and lightheadedness. This condition is called bradycardia, and it's more common as you age.

Is it OK to exercise with bradycardia?

Get regular exercise. Try for 2½ hours a week. If you do not have other heart problems, you likely do not have limits on the type or level of activity that you can do. You may want to walk, swim, bike, or do other activities.

Can dehydration cause low heart rate?

A lack of sufficient fluid in the body can temporarily cause confusion and put you at risk for falls. When severe, dehydration can lead to a rapid or irregular heart rate, low blood pressure, fainting and even death.

Can you live with 35 heart function?

If you have an EF of less than 35%, you have a greater risk of life-threatening irregular heartbeats that can cause sudden cardiac arrest/death. If your EF is below 35%, your doctor may talk to you about treatment with an implantable cardioverter defibrillator (ICD) or cardiac resynchronization therapy (CRT).

Does heart failure slow heart rate?

What Is Heart Failure? Heart failure doesn't mean the heart has stopped working. Rather, it means that the heart works less efficiently than normal. Due to various possible causes, blood moves through the heart and body at a slower rate, and pressure in the heart increases.

Can a heart function at 30 percent?

Normal EF is in the range of 55% to 70%. As the percentage falls, it tells the doctor that the heart failure is getting worse. In general, if the EF falls below 30%, it's relatively severe. A reading of 20% or below is very severe heart failure.

What's a good resting heart rate for a 50 year old?

The normal resting heart rate for adults over the age of 10 years, including older adults, is between 60 and 100 beats per minute (bpm). Highly trained athletes may have a resting heart rate below 60 bpm, sometimes reaching 40 bpm.

What your resting heart rate tells you about your health?

What Your RHR Means. A “normal” RHR falls between 60 and 100 beats per minute. An RHR under 60 can indicate that you're more physically fit and may be associated with better heart function. An RHR that is above 100 beats per minute can reflect exposure to stress, excessive caffeine consumption or an illness.

How can I raise my heart rate?