Is 78 a good temperature for heat in the winter?

The experts in heating and cooling say 68 degrees is considered the best temperature for a house in winter and 78 degrees is the best number for the summer months. 78 degrees should hit the sweet spot between keeping everyone cool and containing your energy bill.
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Is 78 too high for thermostat in winter?

The US Department of Energy also encourages homeowners to keep their thermostats at 78 degrees when they're home.
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Is 78 degrees hot for house?

According to Energy Star, it's an ideal temperature. 78 degrees keeps you fairly cool and comfortable during the day. It also shouldn't make your electric bill skyrocket. Start with your thermostat at 78.
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Is 72 a good temperature for heat in the winter?

The ideal thermostat temperature in the winter is 68 degrees Fahrenheit when you're at home. Energy.gov suggests that 68 degrees is a good room temperature while you're awake at home but recommends lowering it while you're asleep or away.
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Why should you keep your house at 78 degrees?

According to the U.S. Department of Energy (DOE) website, you can save as much as 10% annually on your cooling bills by turning your thermostat up seven to 10 degrees for eight hours a day.
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Is 72 a good temperature for heat in the winter?



Is 78 too hot to sleep?

For optimal cooling and energy efficiency, the report says you should set the temperature to at least 82 degrees while you're sleeping, at least 78 degrees while you're awake and inside the house, and at least 85 degrees when you're not at home.
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What is the cheapest temperature setting for winter?

You can easily save energy in the winter by setting the thermostat to around 68°F while you're awake and setting it lower while you're asleep or away from home.
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Is 75 too hot for thermostat in winter?

Typically, our bodies are most comfortable when the air inside our home is 74-76 degrees. So, a safe setting is 75 degrees. However, this is only necessary when you're in your home. If you're like most, you are gone during the day.
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What temperature should a house be left at in winter?

What Temperature to Leave a Vacant House in Winter. Whether you plan to leave for a vacation or for the season, most heating and cooling professionals recommend setting the thermostat to 55 degrees Fahrenheit.
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What is the best heating schedule for winter?

It would make sense to set the heating to turn on at 7:00am, off at 8.00am and on again at 5.30pm. In the evenings you should set the heating to turn off half an hour before you go to bed. Your programmer may also have the option of setting different on/off times at the weekend.
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Is 76 too high for thermostat in winter?

According to the US Department of Energy, it's best to keep your thermostat at 68 degrees Fahrenheit for most of the day during the winter season.
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What is a good setting for heat?

Set your thermostat to 68 degrees Fahrenheit in the winter

According to ENERGY STAR, setting your thermostat to 68 degrees Fahrenheit (20 degrees Celsius) when you're home is the ideal balance of comfort and energy efficiency.
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What is the best temperature for heater in winter at night?

You would think when winter temperatures drop at night you'd want to turn the furnace up when you go to sleep, right? Not so fast. The U.S. Department of Energy says an indoor temperature of 65 degrees Fahrenheit at night is best.
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Is 77 a good temperature for heat?

Day Time Temperature Setting

To achieve optimal comfort, it is recommended for homeowners to set their thermostats between 68 to 72 degrees while there are people inside of the home.
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Is it cheaper to keep the heat on all day?

According to experts at the Energy Saving Trust, the idea it's cheaper to leave the heating on low all day is a myth. They're clear that having the heating on only when you need it is, in the long run, the best way to save energy, and therefore money.
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What's the coldest you should let your house get?

The World Health Organization (WHO) recommends setting your thermostat no lower than 64 degrees (F) in the Winter months while people are in the home. If there are infants or elderly individuals, they recommend keeping the temperature at 70 degrees at a minimum.
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Can a cold house make you sick?

4Low indoor temperatures and insulation. Cold air inflames lungs and inhibits circulation, increasing the risk of respiratory conditions, such as asthma attacks or symptoms, worsening of chronic obstructive pulmonary disease (COPD), and infection.
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Why does my house feel cold at 75?

When the thermostat reads warm but the air feels cold, a number of issues could be at play. Your house could be cold due to an old air filter, a faulty furnace, improper insulation, or leaky ductwork. The simple fixes, like replacing an air filter, are relatively easy to complete.
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What temperature should I turn on the heat?

That said, experts recommend turning on the heat when the indoor temperature is below 64 degrees Fahrenheit. If you have children, seniors, or people who are sick that threshold might need to be a bit higher.
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Why am I so cold when its 75 degrees?

Body fat insulates the internal organs, making it harder for heat to reach the surface of the skin, creating the sensation of coldness, even when the core temperature is normal.
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How can I keep my heat bill low in the winter?

10 Free Ways to Save on Heating During the Winter
  1. Bundle Up. ...
  2. Let the Sun Heat Things Up. ...
  3. Close off Unused Rooms. ...
  4. Cook or Bake at Home. ...
  5. Turn the Thermostat Down. ...
  6. Make Sure Doors and Windows Are Closed Tightly. ...
  7. Keep Heat From Escaping From Your Ducts. ...
  8. Use Ceiling Fans.
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What should I set my heat to at night?

Sleep scientists suggest that for optimal sleeping conditions, room temperature should be between 60 and 67°F. That figure is considerably lower than the daytime recommendation, furthering your heating bill savings while also reaping improved sleep. It's a true win-win.
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What should I keep my heat on in the winter to save money?

Is it possible to save money and be comfortable? Yes, setting your thermostat to 68 degrees during the day and 64 degrees at night can still result in big savings on your electricity bills. Sleep.org suggests the perfect temp for sleep is 60-67 degrees.
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What is an unhealthy room temperature?

What Is An Unhealthy Room Temperature? For babies, pets, and the elderly, or for those who suffer from respiratory, lung, or heart disease, anything below 68 degrees and anything above 74 degrees for a prolonged period of time can cause serious health concerns.
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Why does my house feel cold at 73?

Your house could be cold due to an old air filter, a faulty furnace, improper insulation, or leaky ductwork. The simple fixes, like replacing an air filter, are relatively easy to complete.
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