Is 62 degrees cold for a house?

The World Health Organization (WHO) recommends indoor temperatures of at least 64°F (you can drop that down to 62°F at night if you're really looking to save on your heating bill). But if you have infants, sick or elderly people in your household, then it's recommended that you keep the thermostat set at 70°F.

Is 63 too cold for a house in winter?

What Temperature is Too Cold for a House? While everyone has a different tolerance to cold, ideal winter heat settings should generally be at or above 63 °F (17 °C). Excessive cold (anything below 62 °F or 16 °C) in your home can actually raise your blood pressure as your blood “thickens” in the chilly temperatures.

Is 62 too low for heat?

Day Time Temperature Setting

To achieve optimal comfort, it is recommended for homeowners to set their thermostats between 68 to 72 degrees while there are people inside of the home.

What is the coldest you should keep your house?

The World Health Organization (WHO) recommends setting your thermostat no lower than 64 degrees (F) in the Winter months while people are in the home. If there are infants or elderly individuals, they recommend keeping the temperature at 70 degrees at a minimum.

How cold can my house be?

How cold is too cold? Below 13° - If your home is this cold, it may increase your blood pressure and risk of cardiovascular disease. 14-15° - If your home is this cold, you may be diminishing your resistance to respiratory diseases. 18° - This is the recommended night time bedroom temperature.

Why is Your House Cold?

Is it unhealthy to live in a cold house?

Cold homes contribute to excess winter mortality and morbidity. Most of the health burden can be attributed to both respiratory and cardiovascular disease, especially for older people. In children, the excess winter health burden is mostly due to respiratory disease.

How do you know if your house is too cold?

Is a colder house healthier?

The health consequences of all this are not trivial. Scientific research makes clear that cold homes are harmful for their occupants and sometimes even deadly, too. There's a higher risk of stroke and falls or other injuries due to people's reduced strength and dexterity in low temperatures.

What is the best house temperature for winter?

The ideal thermostat temperature in the winter is 68 degrees Fahrenheit when you're at home. Energy.gov suggests that 68 degrees is a good room temperature while you're awake at home but recommends lowering it while you're asleep or away.

What temperature should house be at night?

This may vary by a few degrees from person to person, but most doctors recommend keeping the thermostat set between 60 to 67 degrees Fahrenheit (15.6 to 19.4 degrees Celsius) for the most comfortable sleep.

Can I run my AC at 62 degrees?

In most cases, especially in residential applications, you should not run your air conditioner when outdoor temperatures are below 60 degrees. The air conditioner does function, but you are going to burn out the compressor fairly quickly.

Will pipes freeze at 65 degrees?

The temperature inside the walls - where the pipes are located - is substantially colder than the walls themselves. A temperature lower than 65 degrees will not keep the inside walls from freezing.

What is unhealthy room temperature?

What Is An Unhealthy Room Temperature? For babies, pets, and the elderly, or for those who suffer from respiratory, lung, or heart disease, anything below 68 degrees and anything above 74 degrees for a prolonged period of time can cause serious health concerns.

Is it OK to keep house at 60 degrees?

The World Health Organization (WHO) recommends indoor temperatures of at least 64°F (you can drop that down to 62°F at night if you're really looking to save on your heating bill). But if you have infants, sick or elderly people in your household, then it's recommended that you keep the thermostat set at 70°F.

Can hypothermia occur in 60 degree house?

Even mildly cool homes with temperatures from 60 to 65 degrees F can lead to hypothermia in older adults. To stay warm at home, wear long underwear under your clothes, along with socks and slippers.

What temperature should I keep my house in winter so pipes don't freeze?

Regardless of how long you will be traveling and away from home, keep your thermostat set at 68 degrees Fahrenheit or above. This will help to keep the pipes on the inside of the home from freezing and the ones under the home at a slightly higher temperature as well.

Is 65 too cold for house in winter?

The World Health Organization recommends keeping indoor temperatures between 64 and 75 degrees Fahrenheit for healthy people. The minimum temperature should be kept above 68 degrees Fahrenheit to protect the very young, the elderly, or people with health problems.

What temperature should I keep my house to save money?

According to ENERGY STAR, setting your thermostat to 68 degrees Fahrenheit (20 degrees Celsius) when you're home is the ideal balance of comfort and energy efficiency.

What temperature kills most bugs?

The thermal death point is determined by two things; temperature, and exposure time. Bed bugs ex- posed to 113°F will die if they receive constant exposure to that temperature for 90 minutes or more. However, they will die within 20 minutes if exposed to 118°F.

Can I get sick from my house being too cold?

The Risks of A Cold Living Environment

Asthma. Worsening Pulmonary Conditions. Heightened Risk of Infection. Respiratory Infections.

What temperature do bugs hate?

It's been known for some time that almost no insect can survive for long in temperatures below 40 degrees Fahrenheit.

What month should you put heating on?

'Although there is no optimum date for switching heating on, our research would suggest that the heating should be used regularly from around the start of October. 'By the end of October, even the hardiest among us will have their central heating switched on. '

Can sleeping in a cold house make you sick?

“You can't get sick from being cold in general, whether you are outside or inside,” Fecher says.

Does a cold house make you tired?

It helps you fall asleep faster

During sleep, your core temp is reduced by 1 to 2°F, as a way to conserve energy. Sleeping in a colder room will help you drop to that level faster, which will help you fall asleep (and stay that way) quicker.

Does a cold house make you depressed?

Depression and mental health is one of the biggest health issues surrounding those in colder homes. Many adults in cold homes develop multiple mental health conditions such as anxiety and different levels of depression.