Is 139 85 A good blood pressure?

Normal: Less than 120/80. Elevated: Systolic between 120-129 and diastolic less than 80. Stage 1 hypertension: Systolic between 130-139 or diastolic between 80-89.

What should I do if my blood pressure is 139?

Why is my blood pressure 139?

Blood pressure within the ranges of 120-139/80-89 mmHg is technically considered normal but "pre-hypertensive," meaning that it puts you at risk of developing hypertension, or high blood pressure, in the future.

Is a diastolic of 85 high?

When measured at home, blood pressure above 135 mmHg systolic or 85 mmHg diastolic pressure is considered high. Hypertension for individuals with diabetes or chronic kidney disease is defined as blood pressure over 130 mmHg systolic or over 80 mmHg diastolic.

What if your blood pressure is 140 over 85?

Normal pressure is 120/80 or lower. Your blood pressure is considered high (stage 1) if it reads 130/80. Stage 2 high blood pressure is 140/90 or higher. If you get a blood pressure reading of 180/110 or higher more than once, seek medical treatment right away.

What is a Normal Blood Pressure Reading?

What is stroke level blood pressure?

A hypertensive crisis is a severe increase in blood pressure that can lead to a stroke. Extremely high blood pressure — a top number (systolic pressure) of 180 millimeters of mercury (mm Hg) or higher or a bottom number (diastolic pressure) of 120 mm Hg or higher — can damage blood vessels.

Is 138 85 A good blood pressure?

high blood pressure is considered to be 140/90mmHg or higher (or 150/90mmHg or higher if you're over the age of 80) ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg.

How can I bring my blood pressure down immediately?

If you are trying to rapidly lower your blood pressure at home, dial 9-1-1 immediately. You cannot safely treat dangerous high blood pressure at home. Your best move is to lie down flat and calm yourself until emergency help arrives.

Should I worry if my diastolic is high?

Answer: If you don't have other health issues that increase your risk of cardiovascular problems, the situation you describe — isolated diastolic hypertension — isn't dangerous now. But it's not normal, either. People with elevated diastolic blood pressure often develop elevated systolic blood pressure over time.

Does anxiety raise blood pressure?

Anxiety doesn't cause long-term high blood pressure (hypertension). But episodes of anxiety can cause dramatic, temporary spikes in blood pressure.

What are the symptoms of stage 1 hypertension?

What should I do if my BP is 130 90?

130/90/ not bad... You need to fallow strict diet and exercise to prevent future hypertension.... eat food rich in proteins and fibres like egg white boiled chicken vegetables fruits pulses, avoid carbohydrate rich foods like rice curds oily foods sweets ghee and other junk food.

How do you feel when you have high blood pressure?

Blood pressure is mostly a silent disease

Unfortunately, high blood pressure can happen without feeling any abnormal symptoms. Moderate or severe headaches, anxiety, shortness of breath, nosebleeds, palpitations, or feeling of pulsations in the neck are some signs of high blood pressure.

Why is my bottom number on blood pressure high?

Diastolic pressure is the bottom number of a blood pressure reading. IDH occurs if someone has elevated diastolic blood pressure, increasing a person's risk of heart disease and stroke. Smoking, consuming alcohol, obesity, and high blood fat may lead to IDH.

What blood pressure should you go to the hospital?

High blood pressure, caused by lifestyle issues like obesity and not getting enough exercise, among other causes, is a serious disease. If it gets too high, specifically 180/120 or higher, and you have the symptoms listed here, you need to call 911 or go to the emergency room.

Can drinking lots of water lower blood pressure?

Something as simple as keeping yourself hydrated by drinking six to eight glasses of water every day improves blood pressure. Water makes up 73% of the human heart,¹ so no other liquid is better at controlling blood pressure.

Which number is more important in blood pressure?

Q. When I am monitoring my blood pressure, which number is most important — top, bottom, or both? A. While both numbers in a blood pressure reading are essential for diagnosing and treating high blood pressure, doctors primarily focus on the top number, also known as systolic pressure.

What is the danger zone of blood pressure?

The Hypertension Danger Zone

If your systolic is over 180 or your diastolic is above over 120, you may be having a hypertensive crisis, which can lead to a stroke, heart attack, or kidney damage. Rest for a few minutes and take your blood pressure again. If it's still that high, call 911.

What should I do if my blood pressure is 138 over 88?

An optimal blood pressure is less than 120/80. Generally a reading of 138/88 is considered to be at the high end of normal; a person with an underlying illness like diabetes, heart or renal failure should maintain a blood pressure below 130/85.

When is the best time to take your blood pressure?

Measure your blood pressure twice daily.

The first measurement should be in the morning before eating or taking any medications, and the second in the evening. Each time you measure, take two or three readings to make sure your results are accurate.

Is 139 over 79 a good blood pressure?

Under the current guidelines: Normal: Less than 120/80. Elevated: Systolic between 120-129 and diastolic less than 80. Stage 1 hypertension: Systolic between 130-139 or diastolic between 80-89.

Does coffee raise blood pressure?

Caffeine may cause a short, but dramatic increase in your blood pressure, even if you don't have high blood pressure. It's unclear what causes this spike in blood pressure. The blood pressure response to caffeine differs from person to person.