Is 1000mg of milk thistle too much?

Dosage and Preparation

Milk thistle supplements are commonly sold as in capsule form but are also available as tablets, tea bags, and oral tinctures. Doses range from 175 milligrams to 1,000 milligrams. Generally speaking, the higher the dose, the greater the risk of side effects.

How many milligrams of milk thistle a day should you take?

The available forms of Milk thistle are capsules, tablet, tincture and intravenous solution. Adult dosage in terms of hepatoprotection is 420 mg/day of extract (standardized to 70-80% silymarin) three times a day for 6-8 weeks. Maintenance dose is 280 mg/day.

How many mg of milk thistle is safe?

Dosage and side effects

Milk thistle supplements, for reference, are tolerated at doses of up to 700 mg, 3 times per day for 24 weeks ( 1 ). Possible side effects of the plant include stomach upset, nausea, and diarrhea ( 1 ).

How much milk thistle is too much?

Toxicology. Toxic effects of silymarin have not been noted clinically at a dosage of 1,200 mg/day; however, mild allergies have been reported with dosages greater than 1,500 mg/day.

What is milk thistle 1000 mg used for?

Milk thistle is taken by mouth most often for liver disorders, including liver damage caused by chemicals, alcohol, and chemotherapy, as well as liver damage caused by Amanita mushroom poisoning, nonalcoholic fatty liver disease, chronic inflammatory liver disease, cirrhosis of the liver, and chronic hepatitis.

Does Milk Thistle Work for the Liver?

Can milk thistle harm your liver?

It may have protective effects on the liver, preventing damage. There's some evidence that milk thistle can treat cirrhosis and chronic hepatitis, which can be caused by alcohol abuse, autoimmune disease, or viruses.

Can milk thistle reverse liver damage?

Using complementary and alternative medicines wisely

Milk thistle will not reverse existing liver damage, and it will not cure infection with the hepatitis B or hepatitis C virus. Milk thistle should not be used by people who have complications from cirrhosis (such as variceal bleeding or ascites).

How much milk thistle should I take daily for fatty liver?

Milk thistle is marketed as capsules or tablets containing ethanol extracted silymarin in amounts of 250 to 750 mg and is purported to be beneficial for liver disease, including alcoholic and viral liver disease. The daily dosage varies but it is typically taken 2 to 3 times daily.

How much milk thistle should you take to cleanse your liver?

As for milk thistle dosage for fatty liver, a 90-day study found that 250-376mg of milk thistle per day helped reduce liver fat. Milk thistle's liver cleansing properties, as well as its ability to help repair and protect your liver, make it one of the best natural remedies to take for your liver's health.

When should I take milk thistle morning or night?

As it's well tolerated by your body, you can really take milk thistle oil at any time of day. It won't keep you up at night, and you can even take it on an empty stomach if you like.

Will milk thistle help a fatty liver?

Medical research on milk thistle and liver health has led to mixed results. Studies show that silymarin may help ease inflammation and promote cell repair. This may help ease symptoms from liver diseases like jaundice, cirrhosis, liver cancer, and fatty liver disease.

What supplements should not be taken with milk thistle?

Who should not take milk thistle?

If you have diabetes, use milk thistle with caution, since the supplement might lower blood sugar. There is also concern that milk thistle might affect estrogen levels. If you have breast cancer, uterine cancer, ovarian cancer, endometriosis or uterine fibroids, consider avoiding milk thistle.

Does milk thistle hurt kidneys?

Milk thistle (Silymarin marianum) is a well-known herbal therapeutic commonly used for liver support. It supports detoxification through enhancing liver as well as kidney and pancreatic function.

Does milk thistle cause weight gain?

One recent study evaluated the effects of using milk thistle extract on mice with obesity. Despite consuming similar quantities of food, the mice that received milk thistle lost about 5% of their weight, while the control group continued gaining weight throughout the study ( 4 ).

What are the negative side effects of milk thistle?

How can I detox my liver in 3 days?

How do you know if your liver is detoxing?

How do I detox my liver ASAP?

Eat high potassium foods: Potassium helps to cleanse the liver, so loading up on potassium-rich foods is key. Some of these foods include sweet potatoes, spinach, avocados, wild-caught salmon, bananas, and white beans.

How long does it take for a fatty liver to reverse?

Stopping drinking alcohol. Treatment for ARLD involves stopping drinking alcohol. This is known as abstinence, which can be vital, depending on what stage the condition is at. If you have fatty liver disease, the damage may be reversed if you abstain from alcohol for at least 2 weeks.

Does milk thistle increase estrogen?

Sure enough: in one recent study, an herbal conglomerate featuring milk thistle as one of the active participants actually increased estrogen metabolism, effectively reducing the amount of active estrogen by speeding up its clearance from the body.

Is it OK to take milk thistle every day?

Milk thistle is generally considered safe for most people at dosages up to 420 mg 3 times a day. However, it may cause allergic reactions, such as itching, headaches, and joint pain, or gastrointestinal symptoms like nausea or diarrhea.

What is the best drink to flush your liver?

What vitamins help repair the liver?

Vitamins that play a crucial role in maintaining liver health include vitamin D, E, C, B. Individuals need to take these vitamins regularly through a healthy diet plan.

Can you drink alcohol while taking milk thistle?

Do not consume alcohol while you are taking silymarin, the active compound in milk thistle. While there is no specific interaction between this nutritional supplement and alcohol, the primary reason people take silymarin is to protect the liver and help it repair itself.