In which direction should we sleep?

It creates tension that may lead to headaches and other health problems. To achieve balance, your head should point southward while you sleep, in line with the Earth's electromagnetic pull. Ideally, your entire bedroom would be oriented south as well.

Is it good to sleep in west direction?

The west direction is not a good direction to sleep in according to the Vastu shastra. Sleeping in the west direction meaning, head pointing toward the west is not a good idea as it gives the person sleeping restlessness and interferes with a night of uninterrupted sleep.

Which side is better to sleep on east or west?

It is important to align your bed in your room in the way that it will help you provide a good sleep. So, in this case direction becomes an important thing. According to Vastu Shastra, you should sleep with your head in the south or east direction, that means feet at bedtime should be in the north or west.

Which way should your bed face for good luck?

Which side we should not sleep?

This is the reason why many people complain of getting a headache when they wake up. Sleeping with your head pointing North can also disrupt your blood circulation and lead to disturbed sleep. In order to prevent such a scenario, it is better to avoid sleeping with your head facing North.

What is the Best Direction and Position to Sleep In? - Sadhguru

Is it OK to sleep facing East?

Sleeping Facing East

The most favorable sleep direction is east, it increases concentration, memory, and brings quality sleep that makes you feel refreshed.

Can we sleep head in East?

Sleeping in the East Direction as per Vastu

East the direction of the rising Sun and thus is considered a favourable sleeping direction as per Vastu. As per ancient architecture, if you keep your head towards the East, your sleep will be delightful, and your energy will be positive.

Can we sleep towards East?

According to Vastu Shastra, sleeping in the east direction is good, while sleeping in the west direction can be harmful which includes sleeping with your feet on the east side. Moreover, your head should be placed in the east direction as it increases memory, concentration, good health and spirituality in a person.

Should we sleep head towards south?

According to Vastu Shastra, one should sleep by keeping your head in the south or east direction, through which your feet will naturally face the north or west direction. It is advisable to never sleep by with your head towards the north and west direction.

Is it OK to sleep in north direction?

According to Vastu Shastra it is not good to sleep with head in the north direction. The reason is the magnetic force in the earth and the continuous magnetic current that flows from south to north. So when we sleep with head towards the south direction, this energy enters from our head and exits from the feet.

Can you sleep facing south?

The recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward. A north-to-south body position is considered the worst direction.

Can a bed face a window?

Don't Face Your Bed Toward Windows With Direct Sunlight

Having your bed facing a window can hinder sleeping conditions. Windows with direct sunlight, such as a window facing the sunrise, can let in harsh light and heat first thing in the morning, waking you up.