How overweight is too overweight?

If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.

What weight is dangerously overweight?

A BMI over 40 is dangerously overweight and puts you at severe risk of heart disease, diabetes, high blood pressure, gall bladder disease, circulation problems, and some cancers. Losing some weight could save your life.

How overweight can you be and still be healthy?

People who are overweight can be considered healthy if their waist size is less than 35 inches for women or 40 inches for men, and if they do not have two or more of the following conditions: High blood pressure. High blood sugar. High cholesterol.

How many pounds is legally obese?

She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more. A man who is 5 ft. 10 in. tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds, and is obese (BMI is 30 or more) if he is closer to 209 pounds or more.

Is 150 lb overweight?

According to the standards of body mass index, the answer likely is yes. The bottom line: BMI results can be startling. For a 5-foot-6 male, a weight over 150 pounds is considered overweight and higher than 185 pounds is obese. For a 6-footer, 185 pounds is overweight and 225 is obese.

What BMI doesn't tell you about your health

Is 5 8 150 lbs overweight?

At, say, 150 pounds, your weights just right if youre 5 feet 8 inches tall, on the high side of normal if youre 5 feet 6 inches, considered overweight if youre 5 feet 4 inches, and near obese at 5 feet. To figure out if your weight is healthy for your height, calculate your body mass index (BMI).

How many calories is 150 pounds?

For example, if you weigh 150 pounds, then your caloric allowance is 1,500 calories (150 x 10 = 1,500). If you exercise, add 100 calories for every mile walked or other equivalent form of exercise performed.

Is 200 pounds morbidly obese?

You are likely morbidly obese if you are: more than 100 lbs. over your ideal body weight, or. have a Body Mass Index (BMI) of over 40, or.

Why am I overweight but don't look it?

Muscle is denser than fat, and as it is more compact within your body, as you gain muscle mass, you end up looking thinner, no matter your physical weight. So, if you've been doing a lot of strength training lately, it's likely this is the reason that you're looking fantastic but not dropping those numbers.

When should I worry about being overweight?

Body mass index (BMI) is widely used as a simple and reliable way of finding out whether a person is a healthy weight for their height. For most adults, having a BMI of 18.5 to 24.9 is considered to be a healthy weight. A BMI of 25 to 29.9 is considered to be overweight, and a BMI over 30 is considered to be obese.

Why am I overweight but not fat?

How muscular you are: A few people have high BMIs but don't have much body fat. Their muscle tissue pushes up their weight. An example: "A football player or a body builder who is very muscular. Their BMI shows up pretty high, and yet their body fat is actually pretty low," Kahan says.

Is 300 pounds severely obese?

According to the CDC, more than nine percent of adults fall into the category of severe obesity with a Body Mass Index of 40 or above. At just over 300 pounds—a number I crossed in the middle of this past year—I now fall into this category.

How long do morbidly obese live?

Those with a body mass index, or BMI, above 40 are robbed of at least 6 1/2 years, on average, of expected life span, a study has found. And the toll in years lost rises with the degree of obesity, reaching nearly 14 years for the most obese -- those with a BMI above 55, researchers said.

What is Stage 2 obesity?

Overweight (not obese), if BMI is 25.0 to 29.9. Class 1 (low-risk) obesity, if BMI is 30.0 to 34.9. Class 2 (moderate-risk) obesity, if BMI is 35.0 to 39.9. Class 3 (high-risk) obesity, if BMI is equal to or greater than 40.0.

What size are you at 200 pounds?

A 200 pound woman typically wears a dress size between 16 and 20, depending on her height and body shape.

How can u tell if ur fat?

How fat is too fat for a girl?

The BMI calculates height and weight to come up with a score that is indicative of a class of health risk. A score of 18.5 to 25 is typically considered a healthy BMI. A BMI of 25 to 29.9 is considered overweight, while a BMI of 30 or greater is considered obese. An overweight status begins to constitute a health risk.

What weight is a chubby girl?

This is what might politely be called the chubby category, with body mass indexes (a measure of weight for height) of 25 to 30. A woman, for instance, who is 5 feet 4 inches tall and weighs between 146 and 175 pounds.

How many pounds does it take to go down a jean size?

The rule of thumb, Fernstrom says, is that losing 8 to 10 pounds translates to going down one size.

How many calories a day is 1 pound?

And if you eat fewer calories and burn more calories through physical activity, you lose weight. In the past, research found about 3,500 calories of energy equaled about 1 pound (0.45 kilogram) of fat. So researchers thought burning or cutting 500 calories a day led to losing 1 pound a week.

How many calories is 1 pound?

3,500 kcal = 1 lb: According to the consensus panel, this rule of thumb is an inaccurate predictor of weight change and should no longer be used.