How often should you clean your retainer?

Clean retainers thoroughly at least once a day preferably right before inserting them in your mouth. Use cold - not hot water. Rinsing your retainers removes the plaque, and eliminates odors. At least once every two weeks, soak your retainers in a denture cleaner, like Efferdent®, to thoroughly clean them.
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Should you clean your retainer every night?

If you wear a retainer, you might be wondering how to care for it. Your retainer sits inside your mouth and against your teeth, so it quickly accumulates bacteria, plaque, and tartar. Just like you brush your teeth every day, it's important to clean your retainer every day.
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What happens if you don't clean your retainer for a day?

A retainer that is not cleaned on a daily basis, however, can harbor potentially dangerous microbes and other harmful bacteria. In fact, Candida is a common fungus that lives on retainers. Candida can start out as harmless, but can grow to cause a yeast infection in the body.
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How often should you clean clear plastic retainers?

2. Deep Clean Your Retainers Weekly. Once per week be sure to give your retainer a deeper clean to break up set-in plaque, hardened tartar and to kill microbes that cause bad breath.
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Is rinsing your retainer enough?

To clean with denture cleaner, people should rinse the retainer and then allow it to soak in the denture cleaner for about 20 minutes. After taking it out, they should then gently scrub it with a soft toothbrush. If the retainer tastes like denture cleaner afterward, rinsing should continue until it no longer does.
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How to Clean Retainers (Hawley, Essix, Clear, etc)



Is it OK to brush your retainer with toothpaste?

Some things to NEVER do to clean your retainer! Do NOT use toothpaste or anything abrasive; it will scratch your retainer, causing bacteria to build up and make it look cloudy. Never soak your retainer in HOT/boiling water or run it through the dishwasher ; it can melt it and distort it.
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Can retainers cause yellow teeth?

They can. In fact, many patients struggle with the yellowing of their retainers that can occur due to plaque buildup and staining from certain foods. Luckily, there are some small changes you can make to avoid staining your Invisalign trays and retainers.
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Can a dirty retainer make you sick?

Dirty retainers can also lead to accelerated tooth decay, meaning you can develop cavities that gradually eat away at your tooth enamel. A fungus called candida can form on your retainers and cause a yeast infection in the body. Staph infections can also result from bacteria on your retainers, which can be serious.
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Is it bad to leave your retainer in water?

Should I keep my retainer in water? It's best to store your retainer in its carrying case to keep it safe, but soaking your retainer in water can help keep it clean. We recommend soaking your retainer once a week to keep it free of bacteria.
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How do you properly clean a retainer?

Each week, to ensure that your retainer is bacteria-free, soak it in white vinegar for about 15 minutes. Then, rinse and soak in distilled water as usual. Don't brush it. Brushing can gouge the material of your retainer, leaving space for bacteria to reside and multiply.
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What is the white buildup on my retainer?

The white layer is a buildup of calcium deposits from your saliva. Plaque and tartar from your mouth stick to your retainer if you're not cleaning it regularly. Fill a cup with white vinegar and soak your retainer. In a few minutes, brush the retainer thoroughly.
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Do Dirty retainers cause cavities?

Wearing dirty retainers or not cleaning your teeth before wearing the retainers WILL GIVE YOU CAVITIES. Do not eat or drink anything other than water with retainers in. The sugars in the food/drink will stain and give you cavities.
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What are the black spots on my retainer?

Black spots on your mouthguard may indicate mold growth. You should not wear your mouthguard if you see black spots because mold can make you sick. To avoid black mold growth on your night guard, clean the device regularly.
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Why does my retainer smell even after cleaning?

Just like on your teeth, plaque, tartar, and bacteria can build up on the surface of your retainer. This build-up contributes to the bad smell you may experience. While brushing and flossing your teeth are important to keep these things in check, regular cleaning of your retainer is also important.
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How long do retainers last?

The lifespan of each depends on how well you take care of your mouth and the retainer. Both types of retainers can potentially last for years if you routinely clean and avoid damaging them. On average, removable retainers tend to last for about 5-10 years, while permanent retainers can potentially last for decades.
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Should I brush my teeth before putting my retainer in?

Do brush your teeth after every meal and before putting on your retainer. Do use your hands before putting your retainer in your mouth. Make sure it's correctly in place before biting down.
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Should I wear retainers while eating?

Wearing your retainers while eating is optional, but encouraged. If you wish to remove your retainers, make sure they are placed in their protective case and stored in a safe place. NEVER wrap your retainers in a napkin or tissue or place them unprotected in your pocket.
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What should you not do with a retainer?

Remove your retainers for meals, drinks or swimming. When removing your retainers, put them back in the retainer case and do not wrap them inside a napkin. (You wouldn't want to throw them out by accident!) Keep your retainers away from high heat.
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Can harmful bacteria grow on retainers?

Summary: Insufficient cleaning could allow build-up of microbes on orthodontic retainers, researchers have found. Researchers looked at the types of microbes which live on retainers. This study found potentially pathogenic microbes growing on at least 50% of the retainers.
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Why are there bugs in my retainer case?

Tiny microscopic bugs that grow on the bacteria left on your retainer. Improper cleaning can lead to a build-up of microbes on orthodontic retainers (and appliances), as researchers at the UCL Eastman Dental Institute have discovered.
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Why are my retainers turning brown?

Plaque is a deposit of bacteria that nestles itself around your teeth and can transfer to your retainers after you've worn them for a while. If you've ever looked at your retainers and seen yellowish or light brown spots, you've probably seen plaque.
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Are your teeth supposed to touch with retainer?

Essix retainers don't allow your teeth to touch as they naturally would, so the retainer may feel very strange at first. Permanent retainers may be difficult to floss and may feel uncomfortable on your tongue, requiring dental wax to ease discomfort.
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Why do I have to wear my retainer forever?

A set of retainers will hold your teeth in place while your tissue catches up. This is why it's important to wear your retainers full-time for the first 3-6 months. The bad news is your teeth are always moving. This process is called a mesial drift, meaning your pearly whites are always on the move.
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What soap is good for cleaning retainers?

Dish Soap Over Chemicals

A little dish soap, warm water, and a soft-bristle brush are all you need to keep your retainer clean.
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