How much sleep do twin moms get?

As you might imagine, twin baby care isn't easy. And that makes it tough to get enough sleep. (Or even to pee!) Researchers from Case Western Reserve found that moms of twins slept only 6.2 hours a night during the first months.
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Do you sleep more with twins?

Keep in mind that more than half of twins are born prematurely, and while they may sleep more overall than full-term infants (up to 22 hours a day), they do so for shorter periods of time. If your babies are eating every four hours, let them snooze — and when they're ready for sleep training, here's how to do it.
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What is the hardest stage with twins?

The hardest thing about having twins is…

“Managing the movement of two babies. Carrying them both up and down the stairs, getting them into the car, etc.” —Simeon R. “Often having to make one baby wait!” —Catharine D. “Being outnumbered—the logistics of two on one is definitely the hardest.
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How many sleepers do twins have?

As a general rule of thumb, having about 8 onesies each in all sizes will do you well. It is also a good idea to have 4 sleepers and 6 pairs of pants. These clothes work well for your baby no matter their age because they are comfortable and versatile.
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How can I get enough sleep with twins?

Use these 10 tips to get more sleep when you have baby twins.
  1. Swaddle the Babies. Jessica Holden Photography/Moment/Getty Images. ...
  2. Create a Restful Environment. ...
  3. Tag Team. ...
  4. Get Help. ...
  5. Catnap (Sleep When the Babies Sleep) ...
  6. Streamline the Process. ...
  7. Aim for a Coordinated Schedule. ...
  8. Create Bedtime Rituals.
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HOW TO SLEEP TRAIN TWIN BABIES! | helpful tips for twin moms



At what age should twins stop sleeping together?

You shouldn't share the same bed with your twins because it increases the risk of SIDS. But the AAP does recommend that you room-share — having your twins sleep in your room, each in their own bassinet or crib — for the first six months and possibly up to a year.
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Do twins need 2 cribs?

One crib is fine in the beginning.

"If they sleep better when they know the other is close by, crib-sharing can last up until they move into their childhood beds." Many parents may make the switch to two cribs when the twins begin to roll, bump into one another, and wake each other up, she says.
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Are twins hard to raise?

“Having twins is not twice as hard—it's exponentially more difficult,” says Natalie Diaz, author of What To Do When You're Having Two and CEO of Twiniversity, a global support network for parents of twins. Diaz would know. She gave birth to fraternal twins after five years of fertility struggles.
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Where do twins sleep when newborns?

“You may put your twins to sleep in a single cot [crib] while they're small enough, either because they slept together in [the] hospital or because space is tight. In fact, putting twins in the same cot [crib] can help them regulate their body temperatures and sleep cycles, and can soothe them and their twin.”
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Do twins sleep better than singletons?

In fact, once twins get the hang of sleep, they might even outshine non-twins in the zzz's department. As obstetrician-gynecologist Dr. Manju Monga tells WebMD, “Young twins are easier to raise, have each other to play with, and sleep better than singletons once they turn 2.”
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What age do twins get easier?

At three months:

The three-month stage marks the end of the “fourth trimester” and your twins can better adapt to life outside the womb. For one thing, they'll sleep in longer stretches of about three- to four-hour chunks.
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What are the disadvantages of having twins?

What are the cons or drawbacks of having twins?
  • Label as twins. This is hard because in everyone else mind they are just "twins" is hard for people to see them as individuals. ...
  • Not as easy to spend one on one time. ...
  • Tantrums and fights. ...
  • Expensive. ...
  • Teaching. ...
  • Never ending comparison. ...
  • Twin escalation syndrome. ...
  • More stuff.
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At what age do twins play together?

Between 6-12 months your babies will begin to start playing alongside each other.
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Do twins wake each other up?

The reality is that although a good night's sleep is coming, it is safe to assume that your twins will be waking each other up during the night. And it's not just twins. Often two children of different ages who share a room will wake each other as they get used to sharing a room.
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Can you let twins cry it out?

Fortunately, crying it out worked very well for my twins and only took a few times before they wouldn't cry anymore before going down for naps. It's important to make sure your little one isn't crying for any other reason before letting them cry it out.
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Is it okay for twins to sleep in the same crib?

You can put your twins to sleep in a single cot while they're small enough. This is called co-bedding and is perfectly safe. In fact, putting twins in the same cot can help them regulate their body temperatures and sleep cycles, and can soothe them and their twin.
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How do you bond with newborn twins?

Life with newborn twins can be overwhelming, but these tips will help you bond with each of your babies.
  1. Cuddle up. ...
  2. Help in the NICU. ...
  3. Make the most of diaper changes. ...
  4. Give your babies a rubdown. ...
  5. Stagger your babies' sleep schedules. ...
  6. Give Dad time, too.
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What do parents of twins need most?

Here are some gift suggestions that would be appreciated by most new parents of twins, triplets, or more.
  • Infant Care Items. Agnieszka Kirinicjanow / E+ / Getty Images. ...
  • Diapers. ...
  • Offers of Help. ...
  • Lightweight Umbrella Stroller. ...
  • Nursing Pillow or Boppy. ...
  • Bouncer Seat. ...
  • Foot Rattles. ...
  • Personalized or Twin-Themed Gifts.
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What are the benefits of having twins?

11 positives to having twins, triplets or more
  • The extra help. When friends and family find out it's twins, they're so excited to help - offers to sit down, snacks, little errands.
  • Holding them. ...
  • Feeling special. ...
  • Watching them grow. ...
  • The backup. ...
  • Being stronger. ...
  • Being the same age. ...
  • Birthdays.
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Are twins more likely to have disabilities?

A number of studies have shown that, even among children of similar birth weight and gestational age, twins are more likely to suffer from the disorder.
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Can twins share a bottle?

Can I feed my twins from the same bottle? The official answer here is a resounding no. However, if you find that you accidentally feed both babies from the same bottle, don't panic. Many of us have in the middle of the night.
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Can twins have different fathers?

But you may be left wondering: Can twins have different fathers? The answer is yes, but only in cases in which they're fraternal, as identical twins form from a single egg/sperm combination and thus cannot have different fathers.
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At what age should twins have their own room?

For those who are homeowners or renting privately, the present guidelines are that once a child reaches the age of 10 years ideally, they should not room share with a sibling of the opposite sex.
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Can you breastfeed with twins?

It's perfectly possible to breastfeed twins, triplets or more. Lots of twins are breastfed until they start eating solid foods. You may like to try a few breastfeeding positions to see which suits you best. You'll get support with breastfeeding at the hospital and also when you take your babies home.
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Do twins get separation anxiety?

Segal points to a recent study by a team of researchers at King's College of London that shows twins, especially identical ones, who were separated at age 5 were more anxious and withdrawn than twins who stayed in the same class.
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