How much is too overweight?

If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.
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What weight is dangerously overweight?

A BMI over 40 is dangerously overweight and puts you at severe risk of heart disease, diabetes, high blood pressure, gall bladder disease, circulation problems, and some cancers. Losing some weight could save your life.
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Is 150 lb overweight?

According to the standards of body mass index, the answer likely is yes. The bottom line: BMI results can be startling. For a 5-foot-6 male, a weight over 150 pounds is considered overweight and higher than 185 pounds is obese. For a 6-footer, 185 pounds is overweight and 225 is obese.
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How many pounds is legally obese?

She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more. A man who is 5 ft. 10 in. tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds, and is obese (BMI is 30 or more) if he is closer to 209 pounds or more.
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Is 150 a good weight for a 5 8 female?

At, say, 150 pounds, your weights just right if youre 5 feet 8 inches tall, on the high side of normal if youre 5 feet 6 inches, considered overweight if youre 5 feet 4 inches, and near obese at 5 feet. To figure out if your weight is healthy for your height, calculate your body mass index (BMI).
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What BMI doesn't tell you about your health



How obese am I?

How Do I Determine my Body Mass Index? In general, If your BMI is between 18 and 25 you are a normal weight. If your BMI ranges between 25 to 30 you are overweight. If you're BMI is over 30 you're considered obese.
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What weight should a 5 4 female be?

The National Heart, Lung, and Blood Institute indicates that a healthy weight for a woman who is 5 feet, 4 inches tall ranges from 110 to 140 pounds with a BMI of 19 to 24. A woman whose BMI score is above 25 falls in the overweight category and 30 and above falls in the obesity category.
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Is 200 pounds morbidly obese?

You are likely morbidly obese if you are: more than 100 lbs. over your ideal body weight, or. have a Body Mass Index (BMI) of over 40, or.
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Is 300 pounds severely obese?

According to the CDC, more than nine percent of adults fall into the category of severe obesity with a Body Mass Index of 40 or above. At just over 300 pounds—a number I crossed in the middle of this past year—I now fall into this category.
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How long do morbidly obese live?

Those with a body mass index, or BMI, above 40 are robbed of at least 6 1/2 years, on average, of expected life span, a study has found. And the toll in years lost rises with the degree of obesity, reaching nearly 14 years for the most obese -- those with a BMI above 55, researchers said.
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Is it OK to be a bit chubby?

So is it okay to be a little bit fat? The answer is probably yes: people with a BMI of 25 might view themselves as "a bit" fat, even though they are not overweight. But very high BMIs (and very low BMIs, below 18.5) are definitely unhealthy.
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Is it healthier to be slightly overweight?

The study confirmed that compared to normal-weight individuals, all-cause mortality was increased for underweight people and lower for those who were overweight, obese, or severely obese. Being in the overweight BMI category was associated with the lowest risk of major adverse cardiovascular events.
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Can an overweight person be fit?

A: The short answer is yes — it's possible for you to be both fit and overweight, even obese. What's really important to understand is what “fit” means and what “overweight” means relative to your health.
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How to lose weight fast?

15 Expert-Backed Tips for Safe and Sustainable Weight Loss
  1. Implement Long-Term Lifestyle and Behavior Changes. ...
  2. Focus on the First 5% to 10% ...
  3. Reduce Your Intake of Ultra-Processed Carbs and Sweets. ...
  4. Eat More Plants. ...
  5. Pump Up Your Protein. ...
  6. Drink More Water. ...
  7. Eat a Well-Rounded Breakfast. ...
  8. Stand Up and Move More.
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What is considered obese for a woman?

A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese. Individuals who fall into the BMI range of 25 to 34.9, and have a waist size of over 40 inches for men and 35 inches for women, are considered to be at especially high risk for health problems.
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How much weight can you lose in a month?

The CDC state that a person can safely and effectively lose about 1–2 lb a week. Based on those numbers, in a month, a person could safely lose 4–8 lb.
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