How many high schoolers have run a sub 4 mile?

Ryun went on to set a national high school record of 3:55.3, which stood until 2001 when it was broken by Alan Webb. Seventeen U.S. high school students have run the mile in less than four minutes since 1964.

How many people have run a sub 4 mile?

A four-minute mile is the completion of a mile run (1609 m) in four minutes or less. It was first achieved in 1954 by Roger Bannister, at age 25, in 3:59.4. As of April 2021, the "four-minute barrier" has been broken by 1,663 athletes, and is now a standard of professional middle distance runners in several cultures.

What high school boy runs a sub 4-minute mile?

A Pennsylvania teenager broke a track and field record that stood for almost 60 years. Gary Martin, a senior at Archbishop Wood High School ran a mile in under four minutes without a pacer, becoming the first high schooler to do so since Jim Ryun in 1965.

Is it hard to run a sub 4 mile?

It is clear to say that running a sub 4-minute mile is by no means an easy feat and is a major achievement that is denied to thousands of athletes.

Who is first high school student to break 4-minute mile?

June 5, 1964

Jim Ryun, a competitive distance runner for only two years, becomes the first high school runner to break four minutes in the mile. The 17-year-old sensation from Wichita East High School runs a 3:59 in the Compton (California) Relays.

High school student runs sub-4 minute mile, breaking record set in 1965

What is a competitive high school mile time?

Mile Times for Teens

In most parts of the U.S., high school boys who can run a sub-4:00 mile can be very competitive on the high school track and cross country teams (the most elite can run an under-3:60 mile). The same is true for high school girls who can run a sub-5:00 mile (the fastest times are below 4:40).

How fast is Usain Bolt's mile?

Three minutes, forty-three seconds, and thirteen hundredths of a second is the fastest that a human has ever run a mile, as far as we know.

What is a decent 4 mile run time?

The average time to run 4 miles is around 45 minutes.

This is a pace of just over 11 minutes per mile. Most new runners are capable of that pace.

How rare is a 4-minute mile?

Only 1,497 humans have ever broken the 4-minute mile — and I'm one of them. There are few events in the sport of track and field that people understand like the mile. Even people who know very little about track, know that it takes an extraordinary effort to break four minutes over the 1,609-metre race.

How impressive is a 4-minute mile?

Running a 4-minute mile is an incredible feat, and one not too many people can boast. To accomplish it, runners must maintain an average speed of 15 miles per hour, and it takes serious strength and endurance to do that.

What is the fastest high school mile?

Hobbs Kessler, a 17-year-old runner from Ann Arbor, Mich., broke the U.S. high school indoor mile record on Sunday at the American Track League (ATL) meet in Arkansas, where he ran to a third-place finish in 3:57.66.

How many high schoolers break 5 in the mile?

I decided to go for a sub-five-minute mile. More than 23,000 high-schoolers break five minutes annually.

How fast do D1 runners run a mile?

To qualify for the most competitive D1 schools in the country you'll have to go sub 4:10 for boys and sub 4:50 for girls. To be eligible for a full scholarship at any of these schools, knock 5–7 seconds off each of the times that I listed. Best of luck. How can I become a faster runner?

What is the average time to run a mile in high school?

For JV (Freshmen-Sophomore), an average time is about 5:30–6:00 minutes in a small league and around 5–5:20 for a big one. Varsity however, is much more competitive. The average time for Varsity is usually around a 5 or 5:10 in a small league and a 4:40–4:50 in a big one.

Is 4 miles in 15 minutes good?

Is running 4 miles per hour good? To run 4 miles per hour, you need to run at an average pace of 15:00 min/mi. That is a good result for beginners who cannot run 4 miles without stopping but have to combine running and walking segments.

What is the oldest 4-minute mile?

68 years ago, Roger Bannister became first to break 4-minute mile [video] On May 6, 1954, Englishman Roger Bannister became the first to run a mile in under four minutes. Bannister, who went on to become a doctor, accomplished the feat during a race in Oxford. His time was three minutes, 59.4 seconds.

Is a mile in 3 minutes possible?

A sub-three-minute mile, though? That is scientifically and physiologically impossible. Roger Bannister - 3:59.4 Roger Bannister trained specifically to break the four-minute barrier in 1954 and used Chris Chataway and Chris Brasher as pacesetters.

What is a good mile time for a 16 year old male?

There are many things to factor in here, but I'd say the average time for girls for just a mile is anywhere from 8–10 minutes and for boys probably 7–9 minutes. However a good time for girls NOT on a track/cross country team would be around 7 minutes and 6 minutes for a boy not on a track team.

How fast can LeBron run a mile?

Today, though, LeBron posted a workout video that lead some folks at Citius Mag to ask the question every runner has asked about other professional athletes since the beginning of time: how fast could LeBron run a mile? Here is my answer: LeBron James could run at least a 4:40 mile.

How hard is a sub 5 minute mile?

It takes most runners at least two years of consistent training to get there. So, at the very least, you should be running regularly for the past six months, covering at least 30 miles per week. A 5-minute mile is a challenge after all.

Is a 4 minute mile good?

It's not that breaking 4 minutes isn't still a solid athletic feat of speed, endurance, and tenacity — it is indeed — it's just that it's much more common for elite-level and college runners in recent years, as well as for a select few elite high school runners.