How many calories are in a gyro takeaway?

There are 519 calories in 1 gyro of Chicken Gyro Sandwich.

How many calories are in a typical gyro?

The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 600 calories.

Is Gyro good for weight loss?

Given the content of lamb meat, the gyro sandwich is perfect for your keto diet. As mentioned above, the gyro meat is rich in protein and low in calories but is a little high in fat content.

Is Gyro high in calories?

Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers.

How many calories are in a gyro lamb?

There are 557 calories in 1 gyro of Lamb Gyro Sandwich.

The Dish: Messini Authentic Gyros calorie count

Is gyro a healthy meal?

Although Gyros are quite delicious, are they actually healthy? Gyros are relatively healthy if made with lamb, as it is high in protein. However, due to its higher fat content, it is recommended to consume a Gyro in moderation.

How many calories does tzatziki sauce have?

Calories. Tzatziki is a low-calorie food. There are 24.9 calories in 2 tbsp of tzatziki.

How many calories are in a gyro tzatziki sauce?

Grilled Gyro With Tzatziki Sauce (1 serving) contains 73g total carbs, 69g net carbs, 24g fat, 20g protein, and 610 calories.

How fattening is gyro meat?

Yes, Gyro meat is healthy. According to the USDA gauges that a 100-gram part of lamb meat in a gyro sandwich has 217 calories and 26 g protein. Gyro meat has zero sugars, which is a huge element.

Is tzatziki sauce healthy?

Tzatziki is actually considered healthy, as it contains many minerals and vitamins, is low in calories, carbs, and fats.

How many calories are in a large gyro?

Classics Large Gyro (1 serving) contains 16g total carbs, 16g net carbs, 58g fat, 32g protein, and 740 calories.

How many calories are in a beef gyro?

There are 587 calories in 1 gyro of Beef Gyro Sandwich.

Are chicken gyros fattening?

With its combination of chicken and veggies, chicken gyros make for a healthy meal-on-the-go. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium.

Is feta cheese healthy?

Feta cheese is a good source of essential vitamins and minerals. However, the high sodium content in feta cheese may cause complications with certain medical conditions. Feta contains more calcium than many other cheeses. Calcium helps you maintain healthy teeth and bones.

How many carbs are in a gyro?

Gyro Sandwich (1 gyro) contains 73.7g total carbs, 69.8g net carbs, 12.2g fat, 44.2g protein, and 593 calories.

How many calories are in a large chicken gyro?

Firehouse Subs Large Chicken Gyro Hero Calories

There are 1309 calories in a Large Chicken Gyro Hero from Firehouse Subs.

Is eating hummus good for you?

Hummus is a popular Middle Eastern dip and spread that is packed with vitamins and minerals. Research has linked hummus and its ingredients to a variety of impressive health benefits, including helping fight inflammation, improving blood sugar control, better digestive health, lower heart disease risk and weight loss.

How many calories are in a cucumber?

Nutritional Benefits of Cucumber

One medium unpeeled, raw cucumber has the following: Calories: 30. Total fat: 0 grams. Carbs: 6 grams.