How many calories are in a beef gyro sandwich?

There are 587 calories in 1 gyro of Beef Gyro Sandwich.

How many calories are in one gyro sandwich?

The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 600 calories.

How many calories are in 2 Gyros?

There are 1174 calories in 2 gyro of Beef Gyro Sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Is Gyro good for weight loss?

Given the content of lamb meat, the gyro sandwich is perfect for your keto diet. As mentioned above, the gyro meat is rich in protein and low in calories but is a little high in fat content.

Is a gyro sandwich healthy?

Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers.

The Ultimate Greek American Gyros

Is gyro meat healthier than chicken?

In this regard, it is important to know that white meat is considered healthier than red meat since it contains a lesser amount of fat. Chicken and turkey are better options for gyro, meaning that these types of meat will make your gyro dish healthier.

How many calories are in a gyro with tzatziki sauce?

Grilled Gyro With Tzatziki Sauce (1 serving) contains 73g total carbs, 69g net carbs, 24g fat, 20g protein, and 610 calories.

Is gyro real meat?

It's classically made from lamb, a combo of lamb and beef, or even chicken, is very generously seasoned with salt, herbs and spices, and is nothing sort of an impossible-not-to-love flavor explosion.

How many calories does a lamb gyro have?

There are 557 calories in 1 gyro of Lamb Gyro Sandwich.

Is lamb healthier than beef?

Lamb is the healthier choice

Despite being fattier than beef, lamb tends to be grass-fed, and as such, it tends to have plenty of omega-3 fatty acids – in fact, even more than grass-fed beef does, according to Cafe Evergreen. In moderation, lamb can be a good source of stuff like vitamin B, zinc, iron, and selenium.

How many ounces of meat are in a gyro?

Place a good portion of gyros meat (about 6 oz.) atop the pita.

How many calories are in a chicken gyro with tzatziki?

Now you can have your favorite chicken gyros with tzatziki without ruining your diet. This protein packed dinner curbs cravings and fills you up. This Greek Chicken Gyros Recipe with Tzatziki Sauce is just 326 calories!

How many calories are in a large gyro?

Classics Large Gyro (1 serving) contains 16g total carbs, 16g net carbs, 58g fat, 32g protein, and 740 calories.

How many carbs and calories in a gyro?

Gyro meat, beef and lamb (2 ounce) contains 5.1g total carbs, 4.6g net carbs, 16.6g fat, 9.2g protein, and 209 calories.

How many calories are in a lamb and beef gyro wrap?

There are 593 calories in 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread).

Is tzatziki sauce healthy?

Tzatziki is actually considered healthy, as it contains many minerals and vitamins, is low in calories, carbs, and fats.

Do Greek people actually eat gyros?

Wherever there are Greeks, there's gyro, and the food is inarguably one of the most popular among tourists.

What makes a gyro a gyro?

The ingredients of a American-Greek Gyro are: A proper gyro is made with meat cut off a big cylinder of well-seasoned lamb or beef. This meat is cooked on a slowly rotating vertical spit or gyro, implying the circular spinning motion of a gyroscope.

What do you eat with gyros?

How many calories are in a gyro Wrap?

Gyro Pita Wrap (1 serving) contains 57g total carbs, 54g net carbs, 29g fat, 25g protein, and 590 calories.

How many calories are in tzatziki sauce?

Calories. Tzatziki is a low-calorie food. There are 24.9 calories in 2 tbsp of tzatziki.