How long should I tan in a bed?

Since people with Type 1 skin burn very easily, starting at the most minimal tanning time is crucial. This can be anywhere from one to three minutes per session. You should repeat this session time for several weeks until you build a light base tan.
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How long does it take to tan in a bed?

Using tanning lotions or creams before you enter a tanning bed can help you achieve a base tan in 4 to 6 minutes.
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What is 10 minutes in a tanning bed equal to?

In a recent survey of adolescent tanning bed users, it was found that about 58 percent had burns due to frequent exposure to indoor tanning beds/lamps. 10 minutes in a tanning bed is equal to four hours on the beach!
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How long should I tan in a lay down bed?

Lay down tanning bed sessions last anywhere from 15 to 20 minutes. The lights are not usually as intense in these beds. Another aspect that many people enjoy when using a lay down tanning bed is the longer-lasting sessions. This increases the relaxation of the experience and allows for more rest time while tanning.
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How long should you tan in a tanning bed for beginners?

Skin Type 1: Limit tanning to very short sessions, no longer than 1 minute for your first 3 sessions. Build up the length of time tanning in 1 minute increments only, and do not rush the process. The minute you start to feel your skin getting too warm or uncomfortable, end your tanning session immediately.
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How Often Should You Tan?



What is 20 minutes in a tanning bed equivalent to?

MYTH #5: 20 minutes in a tanning bed is equivalent to 20 minutes in the sun… no big deal! 20 minutes of exposure in a tanning bed may equal up to two hours spent on the beach under the hot mid-day sun without protection.
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Is 30 minutes enough to tan?

Is 30 minutes in the sun long enough to tan? Yes, if you have fair to light skin. If you have light skin or very light skin, 10 to 30 minutes in the sun is a perfect amount of time for a tan. Much longer than that, and you could start to develop a sunburn.
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Should you flip over in a tanning bed?

Flip onto your stomach halfway through your tanning session.

Since this position can feel uncomfortable, you can bend your arms to prop up your chin. If you are getting your tan in a vertical booth, you do not have to worry about rotating your body to receive an even tan.
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Why am I not getting darker in the tanning bed?

You may have reached a tanning plateau. Everyone has a limit to how dark they can get, but to try to get past your current color we recommend switching the types of beds you use every few tanning sessions.
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Why are my legs not tanning on sunbed?

Compared to the rest of the body, skin on the legs does not produce the same amount of melanin, which results in legs getting less tan. Skin on the legs is thicker and harder and the UV light from the sun or sunbeds cannot easily penetrate it.
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Is 15 minutes too long on a sunbed?

You really shouldn't spend more than 15 minutes in the bed, depending on your skin type. Hopefully, this data will make you really think about your sunbed session times and downgrade them if needed. Remember that overuse will age skin faster and may also develop into long term health problems.
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Can you use your phone in a tanning bed?

And Yes, you can take your phone in the sunbed. I know loads of people that go on them frequently and take there phones every time and they haven't had any problems.
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Why do I stink after tanning?

Why do I always have that "after tan" smell after my tanning session? That after tan smell is actually a naturally occurring bacteria on your skin that reacts to intense UV light exposure. Many accelerators that we carry have a chemical that will eliminate the after tan odor.
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Are standing up tanning beds better?

Stand-up booths are capable of giving you a deeper tan. The bulbs used in them give off stronger rays compared to a tanning bed. The higher intensity of the UV rays increases melanin production which results in a darker complexion. For those who want more than just a “sun-kissed” look, stand-up booths are better.
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Should you shower after a sunbed?

You can immediately shower after sunbed tanning if you didn't use any bronzer or spray tanning treatment. Have you used a bronzer? Wait for two hours before showering.
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Should you wait to shower after tanning in a bed?

According to what we said, you can shower right after you exit the tanning bed if you're not using any bronzers or accelerators. However, it's best if you wait until your skin naturally cools down to make sure you get the full effect of the session, so around 20 to 30 minutes.
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How can I maximize my sunbed tan?

Here are some tips to help you tan faster within a sunbed and make your tan last longer!
  1. Exfoliate your Skin prior to Tanning. ...
  2. Keep your Skin Hydrated and Moisturised. ...
  3. Apply a sunbed cream or tanning accelerator prior tanning.
  4. Remove any kind of makeup and other cosmetic products. ...
  5. Choose foods that accelerate tanning.
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Should you use tanning lotion in a tanning bed?

Using a tanning lotion while using a sunbed keeps the skin moisturized which leads to better magnification for maximum tanning results. Moisturized skin will absorb the UV light during a sunbed tanning session, helping to influence the tanning process for a faster, deeper and darker tan.
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Why does my stomach tan more?

While the number of melanocytes is virtually constant in people of all colors and in all regions of the body, the amount of melanin made by those melanocytes is different and is what determines skin color. So if your stomach gets tanner than your face, it's because the melanocytes there make more melanin.
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Does being wet help you tan?

Misting your skin with water does not make you tan faster. This idea likely stems from the truth that being in water can make you tan faster. The reason why we tan faster in or above the water is because the water reflects the sun which in turn amplifies the sun's rays.
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Is 2 hours in the sun enough to tan?

Most people will tan within 1 to 2 hours in the sun. It's important to remember that both burns and tans may take a while to set in, so if you don't see color immediately, it doesn't mean you're not getting any color or should use lower SPF. Any type of tanning has risks, including skin cancer.
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What is the best time to tan?

The best time to tan outside is in the morning, before 10am or in the evening after 5PM . The sun rays are strongest between 10am and 4pm, so tanning between these hours will do you more harm than good. Your skin will burn and suffer damage. As a result, it's best to be smart and tan when the sun is less intense.
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