How long does it take for a severe ankle sprain to heal?

It may take anywhere from two weeks to heal a minor sprain and anywhere from six to 12 weeks to heal a severe sprain.
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How long should you stay off a severely sprained ankle?

Depending on the severity of the injury, she advises patients to avoid any impact on the injured ankle, including running and other athletic pursuits, for four-to-six weeks before gradually working up to previous levels.
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How long does a Stage 3 ankle sprain take to heal?

Third degree or grade 3 ankle sprain

A third degree sprain is a complete tear, which Sampsell says will take much longer to heal. This sprain will require some patience since you can expect anywhere from 3 to 6 months for recovery.
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Can you walk on a severe ankle sprain?

Grade Three Ankle Sprain: The most serious type of ankle sprain involves complete tears through the ligaments. As a result, the ankle feels unstable, so you can't walk. It's common to experience severe bruising and swelling, as well as intense pain.
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Can a Grade 3 ankle sprain heal on its own?

Nearly all isolated low ankle sprains can be treated without surgery. Even a complete ligament tear (Grade 3) will heal without surgical repair if it is immobilized and rehabilitated appropriately.
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How Long Does It Take to Recover From a Sprained Ankle?



Is a Grade 3 sprain worse than a break?

A fracture is an injury to a bone when the tissue of the bone is broken. Many fractures will as strong as it was originally therefore, higher grade sprains can be worse than a fracture.
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Why does my sprained ankle still hurt after 2 months?

"An ankle sprain that lingers beyond 3 months is often an injury to a bone, tendon or ligament that is unlikely to heal without intervention," he says. "And the longer an ankle injury persists without proper treatment, the greater the likelihood that permanent disability will result."
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Can you walk on a grade 3 ankle sprain?

Grade 3 sprain

The joint probably isn't functional because it's too unstable, and movement creates intense pain. If you have a grade 3 sprain in the ankle, for example, walking usually isn't possible. Grade 3 sprains often require a brace or cast for at least a couple of weeks.
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What is a grade 3 ankle sprain?

Grade 3: This is a full tear of the ankle ligament. You may have heard a popping sound when it happened. This level of sprain causes severe pain, swelling and bruising. Because the ligament is no longer able to do its job, your ankle will feel unstable and will be unable to support any of your weight.
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How can you tell how severe your ankle sprain is?

What are the types of ankle sprains?
  1. Grade 1 (Mild). The ligament fibers stretched slightly or there is a very small tear. Your ankle will have minor swelling and tenderness to the touch.
  2. Grade 2 (Moderate). The ligament is torn, but it isn't a complete tear. ...
  3. Grade 3 (Severe). The ligament is torn completely.
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What does a torn ligament in ankle feel like?

If you have torn your ankle ligament, symptoms include: Swelling around your ankle joint. A feeling of instability. Bruising – sometimes up your lower leg and into your foot.
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Does a grade 3 sprain require surgery?

A Grade 3 sprain can be associated with permanent instability. Surgery is rarely needed. A short leg cast or a cast-brace may be used for two weeks to three weeks. Rehabilitation is used to help to decrease pain and swelling and to prevent chronic ankle problems.
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Why is my sprained ankle still swollen after a month?

One important thing to keep in mind is that ankle swelling can last 2-3 months after the injury, even if the pain has completely gone away. Compression socks can alleviate the swelling, but time is the best medicine. More severe ankle sprains may require additional treatment.
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Why is my sprained ankle not healing?

While you might be able to walk on your sprained ankle, it will never completely heal if keep putting pressure on your ligaments. In addition to the usual symptoms, there may also be a bone bruise of a bone chip. Bone damage could take six to twelve weeks to heal, while ligament damage could take three to six months.
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Can you walk on a fractured ankle?

Many people assume that if you can put weight on the ankle then it isn't broken, however, it is possible to walk on a broken ankle, particularly with a less severe fracture. If you're concerned your ankle may be broken, we recommend contacting your doctor, who can conduct an examination or order and xray if necessary.
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Why won't my ankle swelling go down?

Lingering inflammation, scar tissue, or a partly torn ligament can occur in the hollow place in the side of the anklebone called the sinus tarsi (sinus in Latin means hollow or sunken and the tarsus is the ankle). This is the most common cause of the sprained ankle that won't heal.
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Can a sprained ankle be worse than a break?

A broken ankle is a more severe injury than a sprained ankle. With a clean break that doesn't need surgery, recovery can take around 6 to 8 weeks. If you need surgery, recovery will take longer. With a minor ankle sprain, it may take around 2 weeks to heal.
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When is surgery needed for ankle sprain?

Ankle sprains range from mild to severe and in most cases do not require surgery. Sprains of the midfoot — called a Lisfranc injury — can often be treated successfully with non-surgical techniques as well. But in more serious cases, ligament repair surgery may be recommended.
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Can you go into shock from a sprained ankle?

If you break a bone, your body may go into shock. It's not uncommon to feel like you need to vomit or to feel dizzy or cold. When you sprain your ankle, you'll feel pain.
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How should you sleep with a sprained ankle?

Elevating a sprained ankle reduces the accumulation of fluid in the joint. This can ease swelling, which may also help reduce pain. Try sleeping with the foot and ankle propped up on pillows at a level higher than the heart. When sitting or resting, use pillows or a footrest to keep the foot and ankle elevated.
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Which type of strain injury is most severe?

Grade 3 (severe strain): Often a “pop” sensation occurs during injury. Most of the muscle fibers are torn or there is a complete tear in the muscle. Pain, bruising, tenderness, swelling, and limited mobility are typically present.
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Does Grade 2 ankle sprain require surgery?

A grade 2 sprained ankle will result in significant swelling and bruising. It is possible, though not as likely, to need surgery for a grade 2 sprain, depending on the severity of the sprain. It can take well over a month to fully heal from a grade 2 sprain.
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Will xray show torn ligament in ankle?

X-rays do NOT show tendons, ligaments, nerves, cartilage or blood vessels. X-rays typically show bones and joints, and may, at times, show the absence of skin (e.g. infection).
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What helps ligaments heal faster?

Ultrasound heat therapy to improve blood circulation, which may aid the healing process. Deep massage to boost flexibility and circulation and prevent further injuries. Endurance activities, such as riding a stationary bike. Coordination or agility training.
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What is the fastest way to heal a torn ligament in the ankle?

Treatment
  1. Rest. Avoid activities that cause pain, swelling or discomfort.
  2. Ice. Use an ice pack or ice slush bath immediately for 15 to 20 minutes and repeat every two to three hours while you're awake. ...
  3. Compression. To help stop swelling, compress the ankle with an elastic bandage until the swelling stops. ...
  4. Elevation.
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