How long does a stomach muscle pull take to heal?

Some people may require surgery, however. The speed of recovery from a pulled muscle will depend on its severity. A mildly pulled muscle can heal in a few weeks, while a more serious pulled muscle can take 4 to 6 weeks to heal .

What does a pulled muscle in stomach feel like?

If you have an abdominal strain, the surface of your stomach area may feel tender and inflamed. You're more likely to feel these sensations when you're contracting your abdominal muscles and moving. Other symptoms include: sudden sharp pain.

How do you heal a pulled muscle in your stomach?

Alternate between applying an ice pack and warm compresses to the injured area. Meet with a physical therapist to learn stretching and strengthening exercises. Take nonsteroidal anti-inflammatory drugs (NSAIDs) to ease pain and inflammation. Wear an abdominal brace to support the stomach muscles and minimize swelling.

How do you tell if you have a torn abdominal muscle?

Depending on the number of fibers torn, this type of injury may be quite debilitating for the athlete. The athlete may experience sudden abdominal pain, marked tenderness, localized swelling, and discoloration. Any and all movements of the athlete may be painful with the athlete guarded in his/her movements.

How do you know if stomach pain is internal or muscular?

Pain may be superficial, which means it's just on the skin, or deep, involving bone and muscles. Your internal organs don't have as many pain-detecting nerves, so visceral pain tends to be vague or have a squeezing or aching feeling.

How to Treat Abdominal Strains

How do I know if I have a hernia or a pulled muscle?

A pulled abdominal muscle can cause mild pain or sudden sharp pain, which may be aggravated by coughing, laughing and sneezing in a consistent area. Hernias don't usually cause pain initially. But as they grow, they can cause discomfort that many people describe as 'achy or heavy.

How long does a muscle strain last?

For a mild strain, you may be able to return to normal activities within three to six weeks with basic home care. For more severe strains, recovery can take several months. In severe cases, surgical repair and physical therapy may be necessary. With proper treatment, most people recover completely.

What are 3 symptoms of a muscle strain?

Difficulty moving a muscle like you usually can. Weakness in a muscle. Bruising or discoloration. Swelling.

How do you speed up muscle recovery?

What is the difference between a pulled muscle and a torn muscle?

A muscle strain is an injury that occurs when a muscle or a tendon is overstretched. A muscle tear is when a muscle or a tendon is overstretched and it tears.

Is it possible to pull a muscle in your stomach?

An abdominal muscle strain, also called a pulled abdominal muscle, is an injury to one of the muscles of the abdominal wall. A muscle strain occurs when the muscle is stretched too far. When this occurs, the muscle fibers are torn. Most commonly, a strain causes microscopic, or tiny, tears within the muscle.

What does a pulled hernia feel like?

Typically, patients with ventral hernias describe mild pain, aching or a pressure sensation at the site of the hernia. The discomfort worsens with any activity that puts a strain on the abdomen, such as heavy lifting, running or bearing down during bowel movements. Some patients have a bulge but do not have discomfort.

What is a core muscle injury?

A core muscle injury refers to damage to any skeletal muscle within the area between the chest and mid-thigh. These muscles are symmetrically arranged around the pubic bone and thinking about the anatomy this way helps one understand the pathophysiology of a lot of these injuries.

Can torn stomach muscles be repaired?

It occurs when the rectus abdominis muscles (six-pack ab muscles) separate during pregnancy from being stretched. The separation can make a person's belly stick out or bulge months or years postpartum. It can be repaired with special exercises that help to close the separation.

What does abdominal wall pain feel like?

The acute pain is described as localized, dull, or burning, with a sharp component (usually on one side) radiating horizontally in the upper half of the abdomen and obliquely downward in the lower abdomen. The pain may radiate when the patient twists, bends, or sits up.

Can a pulled muscle cause a lump?

The injured muscle may feel weak and stiff. Sometimes a pool of blood collects within damaged tissue, forming a lump over the injury (hematoma). In severe cases, swelling and bleeding beneath the skin may cause shock.

Does appendicitis feel like a pulled muscle?

That annoying sharp pain behind your navel may well be the result of overindulgence in spicy chips and dip, or perhaps even a pulled muscle. However, if the pain moves to the lower right section of your stomach, kills your appetite, and is unrelenting, it might be appendicitis, which you ignore at your peril.

What are the first signs of a hernia?

How do you sleep with an abdominal strain?

The ideal sleep position should keep the spine properly aligned, with the torso in a neutral position that protects against unwanted twisting or added weight on the injury. If you sleep on your side, you may feel more comfortable sleeping on the side that is not injured.

Is heat good for a pulled muscle?

A pulled muscle should first be treated using the R.I.C.E. method. During the first 72 hours, heat should be avoided to prevent increased swelling and inflammation. After about 72 hours, heat can be incorporated into treatment to increase blood flow and aid the overall healing process.

When should I be worried about muscle pain?

Get immediate medical care if you have muscle pain with:

Trouble breathing or dizziness. Extreme muscle weakness. A high fever and stiff neck.

Why is my muscle pain not going away?

When to see a doctor. Make an appointment with your doctor if you experience muscle pain that doesn't go away. Nearly everyone experiences muscle pain from time to time. But if your muscle pain persists despite rest, massage and similar self-care measures, make an appointment with your doctor.

When should I go to the doctor for a pulled muscle?

But if you've had muscle pain for more than a week, have experienced an acute episode of pain when performing a task, you experience numbness, bruising or swelling at the injury site or you can't fully move your legs or arms, don't hesitate to see a doctor.

Do pulled muscles hurt to touch?

A pulled muscle can sometimes feel tender to the touch. It may also feel like there is a tight “knot” in the muscle. Range of motion is often restricted with a pulled muscle. You may not be able to fully straighten or extend your arm or leg.

Should you massage a pulled muscle?

As is the case for muscle and tendon strains, deep tissue massage to the injury itself is contraindicated in the acute stage of any sprain. However, massage for your injury in the surrounding musculature can aid in reducing inflammation and speed up the recovery process.