How long can you be on anxiety meds?

It's recommended to keep taking your medication for at least 12 months if you're benefiting from it. This is meant to help prevent symptoms from getting worse again. After 12 months or so, you and your healthcare provider may decide to continue the medication or to gradually stop taking it.
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Can you be on anxiety meds long term?

Although benzodiazepines are very effective in treating the symptoms of anxiety, they can't be used for long periods. This is because they can become addictive if used for longer than 4 weeks. Benzodiazepines also start to lose their effectiveness after this time.
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How long should you stay on antidepressants for anxiety?

It's usually recommended that a course of antidepressants continues for at least 6 months after you feel better, to prevent your condition recurring when you stop. Some people with recurrent illness are advised to carry on taking medicine indefinitely.
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What are the long term effects of taking anxiety medicine?

This includes lethargy, headaches, and potentially depression. Other side effects when used for a long period of time include flu-like symptoms, the desire to commit suicide, nausea, problems with sleeping, problems with memory, a change in personality and emotional clouding.
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Is it okay to take anxiety medication everyday?

These medications take effect almost immediately and usually start to wear off within a few hours. They should not be taken daily unless your doctor explicitly recommends it.
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When Should an Anxiety Disorder Patient Take Medication?



Is it hard to get off anxiety medication?

In addition, you should never stop taking them abruptly. Doing so will cause severe and unpleasant withdrawal symptoms, and may actually cause anxiety more severe than when you initially started the medications.
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Do anxiety meds stop working after a while?

It's common for a medication that once worked wonders to become ineffective, especially if you've been taking it for a long time. Symptoms return for up to 33% of people using antidepressants — it's called breakthrough depression.
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How do I know if my anxiety medication is not working?

Here are signs that your antidepressant might not be working: You feel more or the same amount of sadness, anxiety, or irritability after several weeks or months of taking the medication. You feel slightly better, but your symptoms still make it hard to function in daily life. You are having trouble sleeping.
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Is it OK to take antidepressants for life?

For people with chronic or severe depression, medication may be needed on a long-term basis. In these cases, antidepressants are often taken indefinitely. That is, in part, because depression is not an illness that can be cured.
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Can you live with anxiety without medication?

The even better news: Many people respond well to anxiety treatment without medication. They find that their condition can often be managed entirely, or at least in part, with lifestyle changes and holistic therapies.
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How do I get rid of anxiety forever without medication?

Exercise. Exercise can help manage symptoms of anxiety and, in some people, may even be a substitute for other types of treatment. A 2018 systematic review and meta-analysis found that aerobic exercise — especially high-intensity exercise — could be particularly beneficial.
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Should I go off my anxiety medication?

With certain types of anti-anxiety medications, such as benzodiazepines, it's especially important that you don't suddenly discontinue them. It can trigger a recurrence of severe anxiety and withdrawal symptoms, such as tremor, restlessness, insomnia, confusion and rapid heartbeat.
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What is the first drug of choice for anxiety?

Selective serotonin reuptake inhibitors (SSRIs) and serotonin norepinephrine reuptake inhibitors (SNRIs) SSRIs and SNRIs are often the first-line treatment for anxiety. Common SSRI brands are Celexa, Lexapro, Luvox, Paxil, and Zoloft.
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What is the most used drug for anxiety?

Benzodiazepines most commonly used to treat anxiety disorders are clonazepam (Rivotril)*, alprazolam (Xanax) and lorazepam (Ativan).
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Is anxiety a form of mental illness?

Anxiety disorders are the most common of mental disorders and affect nearly 30% of adults at some point in their lives. But anxiety disorders are treatable and a number of effective treatments are available. Treatment helps most people lead normal productive lives.
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What are the downsides of anxiety medication?

Side effects
  • blurry vision.
  • dizziness.
  • drowsiness or fatigue.
  • dry mouth.
  • feeling agitated or restless.
  • headaches.
  • nausea.
  • sexual problems or erectile dysfunction.
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Does your brain go back to normal after antidepressants?

If the symptoms develop later or gradually, they may constitute a relapse of the depression. Ultimately, these withdrawal symptoms will improve with time, but they can be unpleasant for days and possibly even weeks. In time, the brain readjusts and people should experience a return to their normal state.
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Can anxiety medication make anxiety worse over time?

More than 100 million people worldwide take selective serotonin reuptake inhibitors (SSRIs), such as Prozac and Zoloft, to treat depression, anxiety and related conditions, but these drugs have a common and mysterious side effect: they can worsen anxiety in the first few weeks of use, which leads many patients to stop ...
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What happens if you take antidepressants for years?

Those who had used antidepressants for >3 years reported more severe side effects, including “weight gain”, “addiction”, “feeling not like myself ”, “withdrawal symptoms”, and “suicidality”, than those who had been on antidepressants for ≤2 years.
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What is best anxiety treatment?

Cognitive behavioral therapy (CBT) is the most effective form of psychotherapy for anxiety disorders. Generally a short-term treatment, CBT focuses on teaching you specific skills to improve your symptoms and gradually return to the activities you've avoided because of anxiety.
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What gets rid of anxiety?

Managing anxiety
  • Breathing techniques. One of the most important things to remember when you start to feel anxious is to breathe. ...
  • Aromatherapy. Aromatherapy is an excellent way to help reduce anxiety. ...
  • Healthy diet. ...
  • Reduce caffeine. ...
  • Get outdoors. ...
  • Aerobic exercise. ...
  • Yoga and meditation. ...
  • Massage.
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What is the safest long term anxiety medication?

As of this writing, some of the anxiety medications with the fewest reported side effects and least risk of side effects include:
  • Most Benzodiazepines (Xanax, Valium)
  • Bupropion (Wellbutrin)
  • Citalopram (Celexa - SSRI)
  • Paroxetine (Paxil - SSRI)
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How long is too long to be on antidepressants?

Clinicians generally recommend staying on the medication for six to nine months before considering going off antidepressants. If you've had three or more recurrences of depression, make that at least two years.
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Do people stay on antidepressants for years?

Many people with depression continue taking antidepressant drugs for months or even years after their symptoms have resolved. This so-called maintenance therapy aims to reduce the risk of relapse.
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What happens if you don't want to be on antidepressants forever?

If you decide to stop taking antidepressants, don't quit taking them on your own. And don't stop all at once. A major drop in medication levels can trigger a relapse or other harmful symptoms, such as suicidal thoughts. Work with your doctor to create a plan to gradually reduce your medication dose over time.
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