How likely is it to tear during childbirth?

The majority of women (up to 9 in every 10) will tear to some extent during childbirth. Most women will need stitches to repair the tear. Most tears occur in the perineum; this is the area between the vaginal opening and the anus (back passage).
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How common is tearing in childbirth?

Up to 9 in every 10 first time mothers who have a vaginal birth will experience some sort of tear, graze or episiotomy. It is slightly less common for mothers who have had a vaginal birth before. For most women, these tears are minor and heal quickly.
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Do you feel it when you tear during birth?

Due to the amount of pressure caused by your baby's head on your perineum, it is unlikely that you will feel any tearing. But everyone's birth is different and some women may find that they feel a lot of stinging, especially as the head is crowning (when your baby's head can be seen coming out of the birth canal).
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What makes you more likely to tear during birth?

The Odds of Vaginal Tearing

The position of the baby can be another factor—for example, babies facing up put extra pressure on the bottom of the vagina. Having a vacuum- or forceps-assisted delivery or an especially long labor that results in severe vaginal swelling increases your chance of tearing as well.
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How can I prevent tearing during delivery?

Deliver in an upright, nonflat position.

There are a number of delivery positions that might reduce the risk of a vaginal tear during childbirth. Rather than lying down flat during delivery, deliver in an upright position. Your health care provider will help you find a comfortable and safe delivery position.
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VAGINAL TEARING DURING BIRTH: Myths You Probably Believe



Does epidural increase chance of tearing?

Take away: One study shows that epidurals increase the risk of tearing. Another says that the reason more tearing occurs with epidurals is that more first time moms choose epidurals and first vaginal deliveries are already associated with a higher risk of tearing.
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Why do hospitals make you give birth on your back?

"Most hospitals and providers prefer this position because of the ease of the doctor being able to sit at the feet of the woman, and the way in which hospital beds are designed to transform into a semi reclined or flat laying position," Biedebach explains.
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Can Kegels prevent tearing?

One recent study found that pairing Kegels (also known as pelvic floor muscle contractions) with perineal massage aided in protecting the pelvic floor. People who did perineal massage and Kegels: Increased the chance of having no tearing at all from 6% to 17%.
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How long does a vaginal tear take to heal?

How long does it take a vaginal tear to heal? Most women feel relief from any pain caused by a vaginal tear in about two weeks. If your tear required stitches, they will dissolve within six weeks.
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How can I avoid tearing during an epidural?

If you have had an epidural, try sitting up in a throne position or laying on your side, instead of on your back.
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Will I be loose after having a baby?

“Very rarely is someone 'loose' after birth. Your pelvic floor tone is actually higher,” explains Kara Mortifoglio, PT, DPT, WCS, co-founder of Solstice Physiotherapy in New York City. The pelvic floor muscles elongate during pregnancy and are stretched with birth.
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Do you bleed straight away after giving birth?

You may have light bleeding or spotting for up to 6 weeks after delivery. You can only use sanitary pads during this time.
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Is it better to have an episiotomy or tear?

natural tearing. Research has shown that moms seem to do better without an episiotomy, with less risk of infection, blood loss (though there is still risk of blood loss and infection with natural tears), perineal pain and incontinence as well as faster healing.
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How do you poop after giving birth with stitches?

Some tips to try:
  1. Try not to worry. Easier said than done, we know. ...
  2. Say no to straining. It's uncomfortable for one, and if a stitch were to possibly pop, intense straining is how it might happen. ...
  3. Keep comfortable. ...
  4. Sip, sip, sip. ...
  5. Fill up on fiber. ...
  6. Get moving. ...
  7. Ask your OB/GYN about a stool softener.
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How long after birth do u bleed?

Most women will stop bleeding between four and six weeks after giving birth. Some women may bleed for longer or shorter than this.
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How common is 2nd degree tear?

After birthing your baby, tears are pretty common. Up to 90 percent of people experience tearing to some extent during delivery. Furthermore, some sources explain that second degree tears are the most common among those who experience tearing.
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What foods make labor easier?

Here's a list of some foods that are purported to get labor going:
  • Pineapple. There's nothing quite as sweet as fresh pineapple. ...
  • Dates. The fruit of the date palm tree, dates are very nutritious. ...
  • Spicy food. ...
  • Prego pizza. ...
  • Maternity salad. ...
  • The “Inducer” pizza. ...
  • Eggplant. ...
  • Cupcakes.
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How do you breathe during labor?

Topic Overview
  1. Put one hand on your belly just below your ribs and the other hand on your chest.
  2. Take a deep breath in through your nose, and let your belly push your hand out. Your chest should not move.
  3. Breathe out through pursed lips as if you were whistling. ...
  4. Do this breathing in between or during contractions.
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How can I push my baby out fast?

Here are some more pushing tips to try:
  1. Push as if you're having a bowel movement. ...
  2. Tuck your chin to your chest. ...
  3. Give it all you've got. ...
  4. Stay focused. ...
  5. Change positions. ...
  6. Trust your instinct. ...
  7. Rest between contractions. ...
  8. Stop pushing as instructed.
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What is the most difficult stage of labor?

The third phase of stage one labor is called "transition". During transition, the cervix dilates to between 7 and 10 centimeters. This is often the most difficult phase, but it is also the shortest in duration.
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Is it easier to give birth squatting?

Preparation. Squatting is beneficial because it tilts the uterus and pelvis forward, placing the baby in proper alignment for delivery. Squatting also encourages and strengthens the intensity of contractions, and can also relieve pressure in the back.
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Is giving birth embarrassing?

Given the sweating and heavy breathing and bodily fluids and the way your body is very much on display, no one exactly describes it as glamorous. (Though, of course, it's all worth it for that sweet — if only slightly alien-looking — baby.) Here, moms describe their most embarrassing labor and delivery moments.
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Does it hurt to push a baby out with an epidural?

With an epidural, you might be able to feel contractions — they just won't hurt — and you'll be able to push effectively. There is some evidence that epidurals can speed the first stage of labor by allowing the mother to relax.
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Does everyone get stitches after giving birth?

Around 1 in 7 deliveries in England involves an episiotomy. If you have a tear or an episiotomy, you'll probably need stitches to repair it. Dissolvable stitches are used, so you will not need to return to hospital to have them removed.
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Do you tear less with second baby?

The report found that among women who had a vaginal delivery at second birth, the rate of a severe tear was 7.2% in women with a tear at first birth, compared to 1.3% in women without, a more than five-fold increase in risk.
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