How I cured my silent reflux?

How is laryngopharyngeal reflux treated?
  1. Follow a bland diet (low acid levels, low in fat, not spicy).
  2. Eat frequent, small meals.
  3. Lose weight.
  4. Avoid the use of alcohol, tobacco and caffeine.
  5. Do not eat food less than 2 hours before bedtime.
  6. Raise the head of your bed before sleeping. ...
  7. Avoid clearing your throat.
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Can silent reflux be healed?

Most patients with LPR require some treatment most of the time and some people need medicine all of the time. Some people recover completely for months or years and then may have a relapse.
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How long does it take to get rid of silent acid reflux?

Symptoms should start to improve within 4 to 6 weeks after you start taking the medicines. The visual signs lag behind the symptomatic relief by several months.
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How I got rid of my silent reflux?

Silent reflux treatment for adults may include these lifestyle modifications:
  1. Lose weight, if needed.
  2. Quit smoking, if you are a smoker.
  3. Avoid alcohol.
  4. Restrict chocolate, mints, fats, citrus fruits, carbonated beverages, spicy or tomato-based products, red wine, and caffeine.
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Does Gaviscon Help silent reflux?

There are several treatments for reflux: • changing habits and diet to reduce reflux • medications to reduce stomach acid • occasionally, surgery to reduce reflux is recommended. Medications which contain alginate (such as Gaviscon Advance) are very helpful.
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RefluxDoc | Fixing LPR



What is the fastest way to cure LPR?

Management and Treatment
  1. Follow a bland diet (low acid levels, low in fat, not spicy).
  2. Eat frequent, small meals.
  3. Lose weight.
  4. Avoid the use of alcohol, tobacco and caffeine.
  5. Do not eat food less than 2 hours before bedtime.
  6. Raise the head of your bed before sleeping. ...
  7. Avoid clearing your throat.
Takedown request   |   View complete answer on my.clevelandclinic.org


Can anxiety cause silent reflux?

Stress can worsen acid reflux symptoms, and anxiety is a natural response to stress in the body. Paradoxically, experiencing anxiety can also in itself be stressful, which can continue the cycle. There is some evidence to suggest that stress and anxiety may provoke acid reflux or make the symptoms worse.
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Is fasting good for LPR?

Conclusion. Fasting results in a nonsignificant increase in laryngopharyngeal reflux disease, but to a significant increase in many LPRD symptoms, namely throat clearing, globus and postnasal drip.
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How long does it take for throat to heal from acid reflux?

If you have reflux, medicine that reduces the stomach acid helps your body heal. It might take 1 to 3 weeks to heal.
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How do I strengthen my Les?

Prokinetic agents, or prokinetics, are medications that help control acid reflux. Prokinetics help strengthen the lower esophageal sphincter (LES) and cause the contents of the stomach to empty faster. This allows less time for acid reflux to occur.
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What happens if LPR goes untreated?

Untreated LPR can lead to chronic sore throat, chronic hoarseness, and chronic cough. More than these nuisances, there is an association between reflux and cancer both of the swallowing tube and of the throat. In some patients, even after being treated for reflux a Trans-Nasal Esophagoscopy (TNE) is indicated.
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Can LPR be cured with diet?

How is acid reflux and LPR treated? Many cases can be effectively treated by diet modification. For some people, a histamine-2 blocker – over-the-counter medication such as Tagamet cimetidine, ranitidine or famotidine. All three suppress stomach-acid secretion and can help ease symptoms.
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Is Vitamin D good for LPR?

In conclusion, vitamin D deficiency is a well-known cause of musculoskeletal dysfunction, and hypothetically it can cause LPR by altering the function of the lower esophageal sphincter.
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Can Gaviscon Advance help LPR?

Gaviscon Advance; especially in liquid form coats the oesophagus and sits on top of the stomach contents. It can help to bind Pepsin and stop acid irritation and tends to be helpful in LPR.
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What foods help heal the esophagus?

Add these and other fiber-rich foods to your daily diet:
  • fresh, frozen, and dried fruit.
  • fresh and frozen vegetables.
  • whole-grain breads and pasta.
  • brown rice.
  • beans.
  • lentils.
  • oats.
  • couscous.
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Does gargling with salt water help acid reflux?

Gargle with salt water.

At the end of the day, gargling with salt water can help remove acid and soothe stomach irritation.
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How do I get rid of mucus in my throat from acid reflux?

Self-care steps
  1. Gargle with warm salt water. This home remedy can help clear mucus from the back of your throat and may help kill germs.
  2. Humidify the air. ...
  3. Stay hydrated. ...
  4. Elevate your head. ...
  5. Avoid decongestants. ...
  6. Avoid irritants, fragrances, chemicals, and pollution. ...
  7. If you smoke, try to stop.
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Is Ginger good for LPR?

Ginger can reduce the likelihood of stomach acid flowing up into the esophagus. Ginger can also reduce inflammation. This may relieve symptoms of acid reflux.
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Do Antihistamines help LPR?

H2 antihistamines are used to treat GERD and LPR because they reduce stomach acid by blocking H2 receptors in parietal cells of the gastric mucosa.
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Is omeprazole good for silent reflux?

Omeprazole reduces the amount of acid your stomach makes. It's widely used to treat indigestion and heartburn, and acid reflux. It's also taken to prevent and treat stomach ulcers.
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Why did I suddenly get LPR?

LPR most commonly results from conditions that enable reflux of stomach contents back into the esophagus such as a hiatal hernia or increased abdominal pressure. However, LPR can also be due to a motility problem in the esophagus, such as achalasia.
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Why do you get silent reflux?

Causes of Silent Reflux

If the sphincter does not close properly, acidic stomach contents can flow back into the esophagus, up to the throat and larynx. Risk factors for developing LPR include: Alcohol and/or tobacco use. Certain food choices such as fried or spicy foods.
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Can Apple cider vinegar help LPR?

Apple cider vinegar: Drink one tablespoon twice daily diluted with water (consider adding honey) with a straw to avoid dental effects. There is plenty of anecdotal evidence (but no scientific evidence) to suggest that is provides anti- inflammatory benefits and helps control of LPR symptoms.
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What neutralizes pepsin in the throat?

Alkaline water can neutralize pepsin's acidity in the throat, and plant-based proteins tend to produce less pepsin.
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Is lemon water good for LPR?

According to a 2012 review, lemon juice has a history of use in Eastern and Western practices to aid digestion and gastrointestinal issues, including acid reflux. However, there is no research to suggest that it works. In fact, because of its acidity, lemon juice could make acid reflux worse.
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