How heavy should a 5 4 female weigh?

The National Heart, Lung, and Blood Institute indicates that a healthy weight for a woman who is 5 feet, 4 inches tall ranges from 110 to 140 pounds with a BMI of 19 to 24. A woman whose BMI score is above 25 falls in the overweight category and 30 and above falls in the obesity category.

What is considered overweight for a 5 4 female?

This table shows us that a woman who is 5 ft. 4 in. tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more.

What should I weigh at 5ft 4?

A healthy BMI is considered to be between 18.5 and 24.9. Based on these BMI tables, the National Heart, Lung and Blood Institute suggests that a healthy weight range for women who are 5 feet 4 inches tall is 110 to 140 pounds.

What is the average size for a 5 4 woman?

What are healthy measurements for a 5 4 woman? If you're a medium-tall woman of 5 feet 4 inches to 5 feet 6 inches. your ideal measurements should be: Bust, 34 inches to 35 inches: waist, 24 inches to 25 inches; hips, 34 inches to 35 inches.

What size is skinny for a woman?

People that live in regions such as the Midwest and the South tend to desire more average sizes. In these regions, a woman wearing a size 8 to 10 is considered thin and appealing. Women who are in the 00 to 4 range might be seen as underweight.

What BMI doesn't tell you about your health

What is perfect body size for female?

The specific proportions of 36–24–36 inches (90-60-90 centimeters) have frequently been given as the "ideal", or "hourglass" proportions for women since at least the 1960s (these measurements are, for example, the title of a hit instrumental by The Shadows).

What weight is too skinny for 5 4?

The average woman's height is 5 feet, 4 inches. If you weigh 107 pounds or less at this height, you are considered underweight with a BMI of 18.4.

Is 5 4 short or average for a girl?

In the U.S., the average woman is around 5 feet 4 inches. While this is the tallest average recorded in the country's history, average weight is increasing faster than height. Men tend to be about 6 inches taller than women, and genetics plays an important part in this distinction.

Is 5ft 4 petite?

What Height Is Considered Petite? Petite sizes are designed for women 5'4” and under, regardless of their size. In the petite category, sizes range from extra-small to plus-size. They also have a “P” label to illustrate a smaller and proportioned fit.

What weight is a size 10 woman?

If majority rules, a size 10 has a 36″ bust, 28″ waist and a 40″ hip. She's five foot five or six inches tall and weighs 140 pounds.