How fit do you have to be for SAS selection?

To be fit enough to be even considered to be selected as a member of the SAS (or SBS), you'll need to be able to comfortably run a 10K in under 50 minutes, ideally closer to 40 minutes.

How hard is it to pass SAS selection?

Selection lasts around five months and consists of multiple phases, each designed to break down every candidate and push them to their limits and beyond. That's probably why the program has an astonishing 90% fail rate.

What are the SAS requirements?

Entry Requirements – SAS Eligibility Criteria

Any male that is 18 to 32 without prior military service can become a part of the special unit. The age limit is up to 42 years for staying in the unit, but training and acceptance has to occur at 32 years or 34 years depending on military service.

How long does it take to prepare for SAS selection?

The plan includes a 2-week taper, and is designed to be completed the 10 weeks directly prior to your course start week. This is an intense, 6 day/week training plan, including multiple 2-a-days.

Was Bear Grylls in the SAS?

BEAR GRYLLS OBE, has become known worldwide as one of the most recognized faces of survival and outdoor adventure. Trained from a young age in martial arts, Grylls went on to spend three years as a soldier in the British Special Forces, as part of 21 SAS Regiment.

What it Takes to Become an SAS Soldier.

How much weight do SAS carry?

The last and toughest of the endurance tests consists of a 64km (40 mile) trek carrying a 25kg (55lb) Bergen pack - it has to be completed in 24 hours.

Who is the youngest SAS soldier?

Floyd Woodrow was one of the youngest soldiers ever to be selected for the UK's elite Special Air Service Regiment (SAS) at the age of 22.

What is the pass rate for SAS selection?

Of the hundreds of soldiers who sign up for SAS selection each year, as many as 90 per cent will fail.

How do I pass SAS selection?

To pass this phase, a high level of determination and self-reliance is vital. The hills stage lasts 3 weeks and takes place in the Brecon Beacons and Black Hills of South Wales. Candidates have to carry an ever-increasingly-heavy bergen over a series of long timed hikes, navigating between checkpoints.

How fast do you have to run a mile in the SAS?

UK Special Air Services

To gain selection into the illustrious training program, applicants must pass the following test: 45 push-ups, no rest. 45 sit-ups, no rest. 1.5 mile run in under 9:30 minutes.

How many miles do SAS run?

They're looking for mental sharpness and toughness." The final 40-mile march is named Endurance with good reason. It must be completed within 20 hours without stopping while carrying a 60lb rucksack, a rifle and full water bottle. At the end candidates should still be able to run four miles in 30 minutes.

How fast do SAS soldiers run?

You will also be required to pass the standard Army Basic Fitness Test (BFT), which shouldn't be a problem for any soldier who is on the course. In addition to the BFT you will also be required to pass a Combat Fitness Test, which involves a 2-mile run in 18 minutes and an 8-mile run in 1 hour 40 minutes.

What is the toughest part of SAS selection?

This segment, called officially “Endurance,” but popularly known as the “Fan Dance,” holds a special (if not dreaded) place in the hearts of all candidates. It's such an excruciating and dangerous trek that some have even perished over the years in attempts.

Is SAS the most elite?

#1 – SAS, United Kingdom

Being, along with the SBS (special boat service), the core of the British special forces, the SAS is one of the oldest and most highly trained special forces in the world.

How much do SAS get paid?

Recruits are drawn from other army units, but only one applicant in 20 passes the gruelling four-week selection process. SAS soldiers' pay ranges from less than £25,000 a year to around £80,000, depending on their skills and rank. This compares with a basic £13,000 for privates in other regiments.

Can SAS tell family?

The SAS is a secret organisation. Its members often do not tell anyone except close family that they are in it.

Which is harder SBS or SAS?

With the SBS (until recently) drawing its ranks from the Royal Marines, it is suggested that an SBS operator has a greater level of experience of soldiering than many of their SAS counterparts. The demands of working in the water demands a higher level of fitness and mental toughness than the SAS.

How old are most SAS soldiers?

D Squadron: 16 (Air) Troop – 17 (Boat) Troop – 18 (Mobility) Troop – 19 (Mountain) Troop. G Squadron: 21 (Mobility) Troop – 22 (Mountain) Troop – 23 (Boat) Troop – 24 (Air) Troop.

How old can you be to join SAS?

21 & 23 SAS processes applications from male and female applicants, with no previous military service. Applicants must be no older than 42 years 6 months when applying to join the Army Reserves (AR).

Are the SAS commandos?

The Special Air Service (SAS) has its origins in the North African desert. It was formed as 62 Commando in July 1941 to undertake small-scale raids behind enemy lines. This drew its men from No 7 Commando and also operated under the title L Detachment, Special Air Service Brigade.

Are 21 SAS special forces?

21 & 23 SAS are an integrated part of the United Kingdom Special Forces (UKSF) group comprising regular and reserve units, operating at the strategic and operational level. They operate in difficult and often changing circumstances, where the requirement for maturity and sound judgement is paramount.