How fast should my backswing be in golf?

The right swing tempo is actually all about getting the perfect tempo of 3:1. Here's a quick video from the Golf Channel discussing the 3:1 swing tempo in full. To sum it up, your backswing should take 3X as long as you're downswing. So if your backswing takes three seconds, your downswing should take one second.
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Does golf backswing need to be fast?

While you will want to play with a good tempo, you may want to use a slow backswing for some of your practice swings, both on the practice tee and on the course. A slow backswing aids you in developing balance and strength, so consider one for practice swings and the driving range and a quicker backswing when you play.
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How slow should a golf backswing be?

For The Sun-Gazette

Good tempo can be fast or slow. The best way to explain tempo is to divide your total swing time by two. For example, if your total swing time is two seconds then the backswing should be one second.
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How far should you take your backswing in golf?

A club in the “normal” position has reached about parallel to the ground and you can see that the shoulders have turned around 90 degrees. As the upper body turns, you must make sure that your foundation is solid or “receiving” the turn. Your weight should stay on the inside of your right foot at the top.
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Is a short backswing in golf OK?

There are pros who have a short backswing, meaning the club stops before the parallel position at the top, and there are pros who stop at parallel. All can, and are, successful at hitting great golf shots. Basically, there is not universal answer to how long a backswing ought to be.
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Golf Backswing Coil Speed - How Fast?



Should my backswing be fast or slow?

In golf, your backswing is your counter-movement, which is why it's important to get the club moving quickly away from the target. Speed accumulates throughout your swing, so the faster you move the club away on your backswing, the faster your club will be traveling as it comes into the golf ball.
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What is a good swing tempo?

The right swing tempo is actually all about getting the perfect tempo of 3:1. Here's a quick video from the Golf Channel discussing the 3:1 swing tempo in full. To sum it up, your backswing should take 3X as long as you're downswing. So if your backswing takes three seconds, your downswing should take one second.
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How can I improve my swing speed?

5 Best Golf Swing Tips To Increase Your Swing Speed Quickly
  1. Physical fitness: Your overall strength and the range of motion will significantly affect your goal swing speed. ...
  2. Club fitting: ...
  3. Focus on rotation: ...
  4. Use your wrist as a Lever: ...
  5. Hit it free: ...
  6. Put some lag: ...
  7. Use speed training tools:
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Should I slow my golf swing down?

A slower, more deliberate golf swing may improve distance and control your game. Slowing your golf swing down may provide more control and your ability to get more distance in your golf game. By applying techniques with your backswing, downswing and follow through, you may lower your scores and improve your handicap.
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Who has the slowest backswing on the PGA Tour?

Slowest: Heath Slocum

He doesn't hit it hard or high, but Heath Slocum has managed to record four wins on the PGA Tour, including the 2009 Barclays. Slocum made just six of 22 cuts in 2015, tied for the worst number of his career.
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When should I accelerate my golf swing?

It might be even more important to accelerate your swing in the short game than it is in the long game. Whether you are chipping, pitching, or putting from on or around the green, you need to accelerate through the ball each and every time. Short game strokes that slow down through impact are doomed to fail.
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Is 100 mph a good swing speed?

Well, more than 40 percent of golfers measured swing the club between 91 and 100 mph, according to the same data. The overall average is 93.4 mph, so if you're hovering around there, you should feel pretty proud of yourself. A swing speed in the 90s puts you right around average.
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How fast do you have to swing to hit a golf ball 300 yards?

But if you're up for a challenge and want a goal to aim for, talk to GOLF Top 100 Teacher Andrew Rice. Rice conducts lots of studies using launch data, which you can read on his website, and tells golfers that if they want to hit the ball over 300 yards, they need to swing their driver about 108 mph.
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Is 110 mph swing speed good?

Conversely, upping the swing speed to 110 MPH offers a distance of about 284 yards, which is very impressive for any amateur golfer. 113 MPH is actually the PGA Tour average.
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How fast is medium swing?

Medium Up Swing: (160, 168, 176, 184, 192, 200) Medium Swing: (120, 126, 132, 138, 144, 152) Moderate Swing: (104, 108, 112, 116) Slow Swing: (88, 92, 96, 100)
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How far should I turn in my backswing?

Shoulder Turn and Tilt in the Backswing

In the backswing, your shoulders ought to turn 90 degrees away from the ball and away from the target. So, your chest will, pretty much be facing directly away from your target.
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What happens if you don't complete your backswing?

What happens if you don't get all the way there? It puts the bottom of your swing arc farther back, probably behind the ball. Unless you make some other compensation in your swing, you're going to mis-hit the shot.
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What is Tiger Woods swing speed?

Tiger Woods' average golf swing speed clocks in just over 120 mph, and tops out around 130 mph. This is near the upper end of club head speeds you see on the tour, but the range isn't a wide one.
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Is 230 yards a good drive?

Here's an interesting fact: While PGA Tour pros hit their drives anywhere from 280 yards to 320 yards on average, and LPGA Tour pros hit their drives from 230 to 270 yards on average, most recreational golfers, according to Golf Digest, average somewhere around 195-205 yards with their drivers.
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What is Bryson DeChambeau swing speed?

DeChambeau himself has upped his average driver swing speed to 132.25 mph — an increase of more than 12% since 2018 — which is measured during each round he plays over the course of the PGA Tour season. There's no fooling anyone with a year-long statistic like that.
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