How fast should I be swinging my 7 iron?

According to TrackMan statistics, the average 7-iron clubhead speed on the PGA Tour is 90 mph. The average male recreational golfer, on the other hand, swings the same club at closer to 75 mph, which is why he hits his 7-iron about 140 yards, compared with 170 to 180 yards for the Tour guys.
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How fast should you swing your irons?

Well, more than 40 percent of golfers measured swing the club between 91 and 100 mph, according to the same data. The overall average is 93.4 mph, so if you're hovering around there, you should feel pretty proud of yourself. A swing speed in the 90s puts you right around average.
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What is my swing speed if I hit a 7 iron 150 yards?

How do you hit a 7 iron 150 yards? To hit a 7 iron 150 yards, you need to swing your club at about 78.5 mph. This will create about 150 yards of carry based on the averages of PGA Tour pro stats in 2019.
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Is hitting a 7 iron 150 yards good?

On average 7-iron distance, most golfers can achieve is between 145 and 150 yards from their average swing speed to retain maximum control. Overswinging may gain some distance occasionally but will sacrifice accuracy.
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How far does Tiger Woods hit a 7 iron?

Club Averages

His long irons (2- to 4-iron) range from 250 to 200 yards. His middle irons (5, 6, 7) range from 208 to 172 yards. His 8-iron travels 158 yards, and 9-iron flies 142.
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HOW FAST SHOULD YOU SWING THE GOLF CLUB



Is 220 yards a good drive?

Driving distance figures from the R&A and USGA's most recent Distance Report show that the average hit by an amateur male club golfer is 215 yards. Five handicaps and below average 240 yards, 6-12 handicaps average 220 yards, 13-20 handicaps average 204 yards and 21 and overs average 187 yards.
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What are good stats for a 7 iron?

A seven iron should go about 140 yards. This is considered to be the standard distance for an average male golfer. For women golfers, the distance is going to be closer to 120 yards. The bottom line is that distance is entirely related to the swing speed at which you approach the golf ball.
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How fast do you have to swing to hit a golf ball 300 yards?

But if you're up for a challenge and want a goal to aim for, talk to GOLF Top 100 Teacher Andrew Rice. Rice conducts lots of studies using launch data, which you can read on his website, and tells golfers that if they want to hit the ball over 300 yards, they need to swing their driver about 108 mph.
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How far does a 90 mph golf swing go?

These factors come together in data collected by TrackMan where a golfer with a driver swing speed of 90 mph hitting with an downward attack angle of minus 2.5 degrees can produce a golf shot that generates about 3,017 rpm of spin and 203 yards of carry distance.
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At what swing speed do I need a stiff shaft?

Stiff – This range is still considered fast, but you most likely won't be out on Tour anytime soon. If you're between 97 and 104 mph with the driver, you need a stiff flex.
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Should you swing hard with irons?

In golf, you should swing as hard as you can without losing your balance and posture. The longer you can hit the ball off the tee, the easier scoring becomes as you'll leave yourself less distance into the green.
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What swing speed requires a stiff shaft for irons?

What swing speed requires a stiff shaft? Golfers at driving speeds over 90 mph should generally use a stiff shaft.
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What percentage of golfers can break 90?

According to data from the National Golf Foundation, only 26 percent of all golfers shoot below 90 consistently on regulation 18-hole courses; 45 percent of all golfers average more than 100 strokes per round.”
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What percentage of golfers can break 80?

Only about 2 percent of all golfers ever break 80, which generally is considered the Holy Grail of scoring. To legitimately break 80 — no improved lies; no 3-foot gimmes; no free drop from out of bounds — is to breathe the rarefied air of good, if not great golf.
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How fast do you have to swing to hit a golf ball 250 yards?

Driver Total

So to hit your driver 250 yards, you'll need to swing at around 100mph. And if your current driver distance is maxing out at 217 yards, you're going to need to increase your swing speed by around 15mph to get there.
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Is 230 yards a good drive?

Here's an interesting fact: While PGA Tour pros hit their drives anywhere from 280 yards to 320 yards on average, and LPGA Tour pros hit their drives from 230 to 270 yards on average, most recreational golfers, according to Golf Digest, average somewhere around 195-205 yards with their drivers.
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What is Bryson DeChambeau swing speed?

DeChambeau himself has upped his average driver swing speed to 132.25 mph — an increase of more than 12% since 2018 — which is measured during each round he plays over the course of the PGA Tour season. There's no fooling anyone with a year-long statistic like that.
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How fast should my swing speed be?

The average clubhead speed for many male, amateur golfers is between 80-90 mph. Leading LPGA players come in around 90-100 mph. Tour pros tend to have average golf swing speeds in the 110-115 mph range or even higher, and long drive competitors are all the way up in the 140s.
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What is a good smash factor for a 7 iron?

Launch monitors give values that typically range from 1.3 to 1.4 with a 7-iron, and 1.44 to 1.52 for drivers, depending on the model, head weight and launch monitor in use.
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How do I increase my swing speed?

5 Best Golf Swing Tips To Increase Your Swing Speed Quickly
  1. Physical fitness: Your overall strength and the range of motion will significantly affect your goal swing speed. ...
  2. Club fitting: ...
  3. Focus on rotation: ...
  4. Use your wrist as a Lever: ...
  5. Hit it free: ...
  6. Put some lag: ...
  7. Use speed training tools:
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What percentage of golfers can drive 300 yards?

Distribution Of Driving Distances

Only 4% of golfers drive the ball over 300 yards. The second highest percentage of golfers drive the ball between 225 and 249 on average.
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Are 20 year old golf balls still good?

So keep your balls in a cool, dry place and they will last for awhile. The golf ball researchers at Titleist state, "Today's Titleist golf balls can be safely stored for five years or even more, as long as they are kept away from excessive heat. ... Normal indoor conditions should be fine for storage."
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