How far should flex cup be inserted?

Next, make sure your cup isn't inserted too high up in the vaginal canal: For a comfortable fit and a complete seal, it may only need to be inserted about one knuckle deep.
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How do I know if my Flex is inserted correctly?

Make sure you can't feel it.

If you can feel your menstrual disc inside of you, that's a sign it's not in all the way. We know this sounds weird, but when it's inserted properly, you won't even notice it's there.
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How do I know if my menstrual cup is in far enough?

The menstrual cup must be open as if it isn't, there will be leaks. The cup is designed to open up once it's inside. It also creates a painless suction to your vaginal walls, which keeps it in place and prevents leaking. The best way to tell if the cup is open is to insert a finger and move it around the cup gently.
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How far out should a menstrual cup be inserted?

The Cup should be fully inside your vagina, with the stem of the Cup within approximately 1/2 inch of your vaginal opening (though this may vary from person to person as every body is different!). Please note that your Cup will sit slightly lower in your vagina than a tampon would.
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Can a menstrual cup go too high?

Don't insert your cup too high. As long as it's sitting underneath your cervix, you're good. Remember that cups generally don't sit as high as tampons do, as they sit closer to the vaginal opening (though they can move around as you do). You should be able to easily reach the stem.
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FLEX CUP...EASIEST CUP EVER? | Samantha Ravndahl



Why does my menstrual cup leak when it's not full?

Your cup isn't fully open:

The most common reason for leaks is that the cup edges are still slightly folded and have not opened fully to form a seal with the vaginal walls. This is especially common with new cup users and generally just takes a little bit of practice to get the perfect insertion method down.
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Is it normal to fill a menstrual cup in 2 hours?

Generally speaking, however, here are some signs and symptoms of heavy menstrual bleeding to watch for: Having to change your pad or tampon every hour or filling a menstrual cup every 2-3 hours.
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Why does it hurt when I insert menstrual cup?

If it hurts when you insert your menstrual cup the most likely culprit is a lack of proper lubrication coupled with the cup's folded size. Adding a cup safe water-based lubricant to the rim of your cup can make insertion easier. It can also eliminate the pain you may experience when inserting the cup.
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Should it hurt to insert a menstrual cup?

5. Do menstrual cups hurt or feel uncomfortable? Many people can't feel their cups at all once they're inserted, Dr. Cullins says, and it shouldn't be painful when you insert it, either (though it might take more practice to use than a tampon or pad).
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Why does my flex cup leak?

The two main causes of leaking are placement issues, and not properly positioning the ReleaseRing™. The ReleaseRing™ should be pulled through the bottom of your cup as shown below: If you'd like to extend the stem so that it is a bit longer, you can do that as well.
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Why does my flex keep leaking?

What's happening is that your disc is sliding down a little bit in your vaginal canal when you bear down to pee or poop. Your disc's front edge may have made its way just beyond your pubic bone—and this lets a little fluid out.
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Can a guy feel a menstrual disc?

Menstrual discs don't take up any real estate in your vaginal canal, making it an ideal option for period sex. They sit at the base of your cervix just like a diaphragm, so as long as it's inserted properly, you and your partner shouldn't be able to feel it.
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Do menstrual cups shorten your period?

The use of tampons or napkins further complicates the process. When you switch to a cup it may result in a shorter period. So our answer has to be positive. Yes, the menstrual cup has positive effects on the process of the period and often shortens the process itself.
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What are the disadvantages of menstrual cup?

What are the disadvantages of using menstrual cups?
  • can be messy.
  • may be hard to insert or remove.
  • may be tough to find the right fit.
  • may cause an allergic reaction.
  • may cause vaginal irritation.
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What do gynecologists say about menstrual cups?

A menstrual cup is not suitable for women with severe clinical uterine prolapse, but all women with normal anatomy should be able to comfortably use a menstrual cup. Period cups may be less suitable for women who experience cervical or vaginal prolapse after childbirth.
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Can I use Vaseline on my menstrual cup?

Coconut oil has widely been used as a lubricant for menstrual cups, however, most menstrual cup companies advise against using any kind of oils on your menstrual cup as doing so may reduce the lifespan of your cup. Vaseline should also be avoided as it contains oils.
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Do menstrual cups worsen cramps?

Comfort: Many people report that a menstrual cup is more comfortable than pads or tampons. Cups tend not to cause vaginal dryness, which is a common complaint about tampons. Fewer cramps: There are some anecdotal reports of people having fewer or less painful menstrual cramps while using a cup.
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Can a 12 year old use a menstrual cup?

Anyone can learn to use a menstrual cup, no matter what your choice of period products has been previously. Like with anything, it can take a bit of practice in the beginning. Menstrual cups are also very different from pads so it can feel like a big change at first (but one we think you'll love).
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Can you swim with a menstrual cup?

Yes, You Can Swim On Your Period.

It's safe to hit the water on your period, as long as you wear a tampon or menstrual cup while you're swimming.
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What is considered heavy flow?

A common amount of menstrual fluid loss per period is between 5 mL to 80 mL. Different birth control methods may affect the heaviness of your period. Losing over 80 mL of menstrual fluid per period is considered heavy menstrual bleeding.
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Why does my menstrual cup leak when I pee?

Those little holes at the top of your cup help form a suction seal after your VOXAPOD menstrual cup is inserted. If they are clogged with blood, bodily fluid, or debris, the cup won't form a proper seal, causing leaks. Make sure all three holes are clean every time you rinse your cup.
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Why can I feel my menstrual cup?

Once you have inserted your menstrual cup, you can check whether or not it's been put it in place correctly. If you can feel the cup, then this likely means it hasn't been inserted properly, says Ida Gjorup, head of community for OrganiCup.
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Can you poop with menstrual disc?

Yes, you can urinate and have a bowel movement while wearing Softdisc. Softdisc may move a bit when you use the bathroom so don't be alarmed if you see a bit of red in the toilet. Use a clean finger to double-check that the upper edge of Softdisc is in place behind your pubic bone, just as you inserted it initially.
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What is auto dumping menstrual disc?

This is a phenomenon that happens to some (not all) people who use menstrual discs. It can also sometimes be referred to as “self-emptying.” When the wearer goes to the bathroom and they find that the disc releases some of the blood into the toilet, as if on cue, this is auto-dumping.
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How do I make sure the flex cup is sealed?

Fold the cup so that it's small enough to fit inside your vaginal walls, then let go and wait for the pop – when it does, you'll have a complete seal with no gaps between the cup's rim and your vaginal walls.
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