How does Christina on the coast stay so skinny?

She switches up her exercise routine.

Though running is her main focus, when she can fit it in, Christina also loves yoga (she even made a Prenatal Power Yoga workout video when she was pregnant with Brayden), as well as Orangetheory Fitness, a combination of cardiovascular and strength training.

How does Christina on the Coast stay so slim?

"Christina eats four to five times a day every three to four hours to allow her blood sugar to stay stable all day long," she continued. "With the proper balance of carbs, fat, and protein at each meal, her body is a fat burning powerhouse!" That also explains why Anstead has such a rocking bod, too.

What is Christina on the Coast diet?

“I don't eat fast food, I don't eat fried food, and I eat tons of fruits and vegetables. I eat healthy salads and nut butters. I don't eat anything processed. In terms of what I eat in a day, for breakfast, I love overnight oats, and I'm also a huge smoothie person.

What autoimmune disease does Christina hack?

Haack, who has been diagnosed with the autoimmune disorder Hashimoto's disease, told her followers, "anxiety can cause major flare ups and my biggest thing I've notice[d] being affected is my digestion / gut health."

Is Christina on the Coast fake?

85% of the show is about Christina's new lifestyle of a celebrity in Newport beach while 15% is about actual design and there's not much of that either.

Here's How Christina Haack Really Stays In Shape

Do the homeowners keep the furniture on Christina on the Coast?

Do homeowners on HGTV shows get to keep the furniture? Speaking of inside the home, many viewers swoon over the final layouts. But here's the kicker: More often than not, the homes are staged, meaning the homeowners don't get to keep the furniture and decor that's shown on TV.

Why is Izzy not on Christina on the Coast?

Izzy explained in a previous interview with House Beautiful that the rumors surrounding Tarek and Christina's divorce influenced his decision to leave the show. He had been caught up in now debunked-speculation which claimed Christina's new man was a Flip or Flop contractor.

Why doesn't Izzy work with Christina on the Coast?

As he explained in a previous interview with House Beautiful, the rumors surrounding Tarek and Christina's divorce influenced his decision. For a while, Izzy was facing false accusations concerning his romantic involvement with Christina — and the perceived role he played in her fall out with Derek.

Why did Christina on the Coast lose so much weight?

"I lived on juices, protein bars, and coffee, and I was really scared of fats – any fats." With the help of her nutritionist, Cara Clark, who co-wrote the cookbook with Christina, she has a healthy balanced diet. "It's so important that I stay healthy and that my brain stays active," she said.

What happened to Biggie Christina on the Coast?

Christina Haack had to rehome her dog Biggie after experiencing some behavioral issues. The HGTV star, who has faced questions about the Rottweiler's whereabouts after she stopped sharing photos of him on Instagram, explained to a follower that she made the decision for the sake of her children's safety.