How does a narcissist damage you?

Loss of Sense of Self and Self-Worth
You may feel as if you have completely lost yourself. Narcissistic abuse is a form of brainwashing, and as such, it can destroy your sense of self-worth
self-worth
In psychology, the term self-esteem is used to describe a person's overall subjective sense of personal worth or value. In other words, self-esteem may be defined as how much you appreciate and like yourself regardless of the circumstances. Your self-esteem is defined by many factors including: Self-confidence.
https://www.verywellmind.com › what-is-self-esteem-2795868
. You may no longer feel like the person you were before all this began.
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How does living with a narcissist affect you?

Living with a narcissist plays out like a bad drug commercial: Side effects may include anxiety, confusion, depression, body aches, nausea, digestive problems, panic attacks, insomnia, fatigue, personality changes, brain fog, low self-esteem, mental instability, personality changes, suicidal thoughts, Complex PTSD…
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What are signs of narcissistic abuse?

Some of these symptoms can include: Intrusive, invasive, or otherwise unwanted thoughts. Triggers, which are physical or emotional responses to situations that are similar or reminiscent to traumatic situations. Flashbacks – recurring instances in which the individual feels like they're reliving a traumatic experience.
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What are the long term effects of narcissistic abuse?

Some examples of long-term effects include mood and anxiety disorders, physical ailments such as headaches, stomachaches, or body aches, the inability to get a good night's sleep or having nightmares, and a lowered sense of self-worth.
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What are some examples of narcissistic abuse?

Let's get into some of the classic signs.
  • Gaslighting. ...
  • Denial. ...
  • Trivializing. ...
  • White Lies. ...
  • Manipulating Your Feelings. ...
  • Incongruent Actions. ...
  • Emotional Blackmail and Smearing. ...
  • Cognitive Empathy.
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The Simple Reason Why Narcissists Have to Hurt You



How narcissists pick their victims?

"They get targeted if they are in good shape, they exercise a lot, and take care of their appearance. I've also seen people specifically targeted if they are of a religious faith, then the person either tries to get them to do things that go against their faith principles, or somehow break [them] down."
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How do you make a narcissist miserable?

How to Make a Narcissist Miserable: 12 Things They Can't Stand
  1. Ignore them.
  2. Act indifferent toward them.
  3. Tell them how happy you are.
  4. Speak in facts, not emotions.
  5. Set boundaries and stick to them.
  6. Tell them no.
  7. Give them an ultimatum for commitment.
  8. Push them to answer to authority.
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Why do narcissists want to destroy you?

They want to see how much they can destroy you

They don't want to put the work into maintaining everything themselves, which is why they don't stick around once they've destroyed their target's life. They simply move on and do it to someone else, because that's the way they entertain themselves.
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How do you confuse a narcissist?

11 Ways to Confuse and Disarm a Narcissist
  1. 1 Be unpredictable.
  2. 2 Say “no” when they ask for favors.
  3. 3 Remove all emotion from your reactions to them.
  4. 4 Bore them with the “gray rock” treatment.
  5. 5 Guard your sensitive information closely.
  6. 6 Walk away while they're talking.
  7. 7 Cut off all communication.
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What happens when narcissist can't control you?

Narcissists also gaslight or practice master manipulation, weakening and destabilizing their victims; finally, they utilize positive and negative emotions or moments to trick others. When a narcissist can't control you, they'll likely feel threatened, react with anger, and they might even start threatening you.
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What are the red flags of a narcissist?

Self-importance

Having manipulative tendencies. Engaging in a whirlwind romance. Lacking compassion or a severe lack of empathy for others. Love bombing.
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Does a narcissist play the victim?

One of them being the fact that a narcissist will very often play the victim. This kind of behaviour will usually become apparent during disagreements, arguments, or when they're requesting things from you. Ultimately, playing the victim is a form of manipulation.
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How do narcissists treat their children?

A narcissistic parent will often abuse the normal parental role of guiding their children and being the primary decision maker in the child's life, becoming overly possessive and controlling. This possessiveness and excessive control disempowers the child; the parent sees the child simply as an extension of themselves.
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Can narcissist make you crazy?

Being in a relationship with a narcissist can be isolating on its own, but it can also be further damaging to your mental health and lead to thinking you are in fact going crazy.
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How do you stay strong against a narcissist?

10 Tips for Dealing with a Narcissistic Personality
  1. Accept them.
  2. Break the spell.
  3. Speak up.
  4. Set boundaries.
  5. Expect pushback.
  6. Remember the truth.
  7. Find support.
  8. Demand action.
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How do I take control of a narcissist?

Take these steps to handle a narcissist:
  1. Educateyourself. Find out more about the disorder. It can help you understand the narcissist's strengths and weaknesses and learn how to handle them better. ...
  2. Create boundaries. Be clear about your boundaries. ...
  3. Speak up for yourself. When you need something, be clear and concise.
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How do you humiliate a narcissist?

If you want to cut to a narcissist's emotional core, make them look bad in public. Try challenging their opinions, ignoring their commands, or laughing at their misfortunes and they'll fly into a narcissistic rage.
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What weird things do narcissists do?

One of the weird things narcissists do involves destroying your happiness and relaxing moments. They will purposefully do things to prevent you from doing something as simple as sleep. Even if you had a long day or are sick, a narcissist may start a fight while you are trying to sleep.
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What games do narcissists play?

Some common games someone with narcissistic personality disorder might engage in include:
  • blame shifting.
  • deception.
  • gaslighting.
  • ghosting.
  • love bombing.
  • playing the victim.
  • projection.
  • triangulation.
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What kind of woman do narcissists like?

In fact, narcissists are often attracted to strong, confident, and self-assured women. While this may seem counterintuitive, it is important to realize that the narcissistic traits of grandiosity and confidence are really a mask for deep insecurity.
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When the narcissist knows you have figured him out?

2. They exude manipulative behaviors. When a narcissist is exposed or when the narcissist knows you have figured him out, they will never admit the truth even if it is staring them in the face. A narcissist will lay several false accusations and try to make him right.
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What happens to a narcissist in the end?

At the end of a relationship, narcissists may become combative, passive-aggressive, hostile, and even more controlling. People with NPD often fail to understand other people's needs and values. They are hyper focused on their egos, but do not account for how their actions affect others.
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What is the correct way to outsmart a narcissist?

10 Ways To Outsmart A Narcissist.
  1. The very best way to outsmart a narcissist is to heal yourself. ...
  2. Take precautions to reduce narcissistic supply. ...
  3. Don't react and go 'no contact' ...
  4. Use the 'grey rock method' if you can't do no contact. ...
  5. Agree with them. ...
  6. Keep your cards close to your chest.
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What makes a narcissist uncomfortable?

Revealing their insecurity At the heart of every narcissist, is deep-rooted insecurity that causes shame or doubt such as abuse. Most of the displayed grandiosity is an effort to cover up that insecurity. But the second it is revealed, the narcissist becomes angry in order to deflect the shameful image.
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How does a narcissist feel when you block them?

Most narcissists will view being blocked as an act of aggression. A blocked narcissist won't have any ability to silence or control you, which is very important for them. This is highly likely to be an overwhelming and scary feeling for them.
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