How do you tell your wife she's fat?

Be supportive of your wife rather than critical or distant. There is little downside to broaching the subject directly rather than hinting around. Start not by talking about her weight but about your marriage, your feelings, your sex life. Then ask how she feels her weight affects those important things.
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How do I talk to my wife about her weight?

The Don'ts
  1. Do not use shame.
  2. Do not force the issue.
  3. Do not frame the discussion around weight and food.
  4. Do not offer "helpful" weight loss hints.
  5. Do not monitor their food or exercise.
  6. Do not judge.
  7. Do remember that your loved one may already feel ashamed.
  8. Do speak about health and feelings.
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How do you tell your partner she is getting fat?

How to tell your girlfriend she's getting fat
  1. 2) Flip the script. ...
  2. 3) What do you say when they ask if they look fat? ...
  3. 4) Don't remind them of what they already know. ...
  4. 5) Make it into a win-win. ...
  5. 6) Suggest that you both go on a diet. ...
  6. 7) Subtly approach her doctor. ...
  7. 8) Appreciate that this isn't a simple subject.
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What can I do if my wife is getting fat?

Walking is often an easy and effective way to lose weight, especially for beginners, as well as a great way to bond. You can also come up with leisurely activities that focus on fun but also promote physical activity indirectly. Help research weight loss programs that might be suitable for your overweight spouse.
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How do u tell your wife she needs to lose weight?

Here are some dos and don'ts when it comes to approaching a loved one about potentially losing weight.
  1. Do Ask for Permission. ...
  2. Don't Say, 'You Should Go on a Diet' ...
  3. Do Come From a Place of Love. ...
  4. Don't Say, 'You're Going to Eat All of That? ...
  5. Do Say, 'How Can I Help? ...
  6. Don't Automatically Compliment a Loved One's Weight Loss.
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How Do I Ask My Wife To Lose Weight?



Is it OK to ask your wife to lose weight?

The world was quick to inform him that no, it's not okay to ask your significant other to lose weight for you, especially when it's simply for the sake of losing weight.
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How do I motivate my partner to lose weight?

How to Support Your Partner's Weight Loss Journey
  1. Do encourage. “Say things such as, 'I believe in you, you have this,'” says Aaptiv trainer Candice Cunningham. ...
  2. Don't be a know-it-all. ...
  3. Do offer to workout together. ...
  4. Don't guilt-trip or criticize. ...
  5. Do eat healthy. ...
  6. Don't forget to ask what they need.
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Is weight gain a reason for divorce?

Some claimed their objections were related to the health issues associated with obesity, but plenty admitted to just finding the idea of an overweight spouse sexually unappealing. From a legal perspective, you don't need any grounds for divorce.
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Why is my wife gaining so much weight?

Factors such as stress, overwork or eating on the run can be at the root of weight gain, and so can some serious physical or psychological health issues. Affirm your love for her, and reframe your desire to help her regain a healthy body as loving concern.
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Why do females gain weight in a relationship?

There are reports where women say they gain weight on their hips and breasts after making love. The reason behind this weight gain can be the hormone “prolactin”. It stimulates fatherly love and milk production. The level of hormone in the blood levels increases especially when orgasm is reached after sex.
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How do I tell my girlfriend she's putting on weight?

How To Tell Your Girl She's Gained Weight
  1. Accept the Fact. First thing's first: accept that there's no right way to tell her. ...
  2. Don't Lie. If she full on comes to you and asks you, don't LIE. ...
  3. Do It Together. Encourage her to work out by actually working out together. ...
  4. Don't Poke the Bear.
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How do I tell my girlfriend to lose weight without hurting her feelings?

Explain that you want her to be happy and healthy and feel comfortable in her own skin again. Encourage and support her to make changes in her diet and exercise. Do not criticise her or pressure her in anyway. If you need to tell your girlfriend to lose weight, you had better come prepared.
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How do you tell someone to lose weight in a nice way?

Tell them “You should…”: “You should join a gym,” “You should follow the _____ diet,” “You should stop eating ____.” Just get “You should” out of your vocabulary. What follows will almost always be interpreted as judgment and criticism. Aggressively offer them food: “But I made this just for you!” “You're crazy!
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What to say to someone who is feeling fat?

How you might be helpful: Remind her that are many ways to feel better in our bodies without changing our body mass — for example, gentle or vigorous exercise, taking a nap, or eating a meal that makes us feel good. Stretching or drinking some cold water often helps me.
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What to say when your partner says they're fat?

For instance, if he says something like, "I am so fat I feel like a beached whale," you can reply with, "You are not a beached whale, you're my boyfriend and I think you're fantastic the way you are." Or, if he makes comments about himself in relation to clothes or being out of shape, for example, maybe you can divert ...
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What to do when you find your wife unattractive?

10 Tips If You're Not Attracted To Your Spouse Anymore
  1. Work out when these feelings started. ...
  2. Check how you're feeling about yourself. ...
  3. Challenge your expectations. ...
  4. Make an effort for each other again. ...
  5. Try a new activity new together. ...
  6. Don't be critical about them. ...
  7. Start showing them more affection.
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Does weight gain affect relationships?

Co-morbidities related to obesity, like diabetes, often take the spotlight but weight issues have deleterious effects on relationships as well. Couples can become couch potatoes, watching TV instead of being on the go. Working out may take a backseat now that one is no longer on the prowl for a mate.
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At what age does a woman start gaining weight?

As women age into their 40s and 50s, there is a tendency to gain weight; this can be influenced by lifestyle factors such as diet and exercise. Increasing distribution of abdominal fat is linked to the hormonal changes in the perimenopause.
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How long do sexless marriages last?

For some, sexless unions can last a lifetime, but for others be intolerable after two weeks. Couples don't like to discuss this openly because they're under the impression other couples are having sex all the time.
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How do I talk to my partner about weight?

3 Things To Do When You Talk Weight With BAE
  1. Never attack or accuse your partner. As with any conversation, come from your point of view and be sure to use “I feel” statements instead of placing blame. ...
  2. Suggest healthy things you can do together. Offer to do healthy things with the person you love! ...
  3. Be an active listener.
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Will losing weight help my marriage?

Losing weight can make us healthier and improve the quality of our lives. It can also have an impact on our most intimate relationships. Even in small amounts, weight loss affects self-esteem, activity levels and lifestyle — all of which can either improve or stress a marriage and other intimate bonds.
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Is it rude to tell someone to lose weight?

Not only is it counterproductive to point out that someone should lose some weight, it's harmful to her health as well. A study in the journal Obesity says people who feel stigmatized because they carry too many pounds suffer a form of stress that can increase health risks. It's a two-part problem, experts say.
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How can I motivate my wife to exercise?

How to Get Your Partner to Commit to Exercise
  1. Offer a compliment when your significant other exercises. ...
  2. Choose fun ways to get active together. ...
  3. Share your fitness successes. ...
  4. When all else fails, keep asking.
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How can an unsupportive spouse lose weight?

How to Lose Weight With an Unsupportive Spouse
  1. Ditch the Victim Mentality. If you're constantly wondering why your spouse is sabotaging you, step one is to stop playing the victim. ...
  2. Share Your Why. ...
  3. Map Out Your Journey. ...
  4. Enforce Boundaries. ...
  5. Get Help.
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Is it OK for your boyfriend to tell you to lose weight?

Telling you to lose weight doesn't have to be an automatic deal breaker, but it can certainly be a red flag, depending on the intent. For example, if you're actually experiencing health complications due to your weight, your partner could just be looking out for your well-being.
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