How do you tell your mum you got your period?

Write it down

You could write something like, “Mum, I'm having a lot of pain with my periods lately. Can we talk about this tonight?”. That way, it's up to her to initiate a conversation with you, taking the pressure off you and meaning you don't have to worry about bringing it up.

Do I have to tell my mom I got my period?

It's important that you stay calm and not panic when you get your period! Although it is completely normal, it is quite a big deal, so don't be afraid to tell your mom. However, you should give yourself time to process the changes happening to your body.

How do you tell your mum you started your period?

Take a deep breath, walk up to her and say something like, "This is really embarrassing, but I need to talk to you about my first period." She might be surprised, but your mom can get to the point right away — and she'll probably do her best to make the conversation as painless as possible.

Can a 5 year old get her period?

In the United States, a child may get their first period when they're about 12. However, anytime between 10 and 15 is within the average range. It's not entirely unusual for a first period to happen as young as 8 or as old as 16.

How do I hide my period from my mom?

Use toilet paper.

Wrap a lot of toilet paper around the bottom of your underwear. To play it safe, you can actually tape the toilet paper pad to your underwear with regular Scotch tape so it stays in place. For added protection, add paper towels, or a Kleenex, since they absorb a lot more than the toilet paper.

How To Tell Your Mom You Started Your Period!!!

How do you ask for a pad?

You may be embarrassed to let, say, a teacher or the school nurse know you need to buy pads or get them from the office. You can try writing the request down on a slip of paper if you're not comfortable saying it out loud. Write something like, "I had my period and I need a pad. Can I please go to the office?"

At what age do periods start?

Your periods will start when your body is ready. This is usually between age 10 and 16, or 2 years after your first signs of puberty. Possible reasons for delayed periods include being underweight, doing lots of exercise (including dance, gymnastics and athletics), stress and a hormone imbalance.

What does your first period look like?

For some, the first period is light, with a small amount of blood. It may begin gradually, starting with some spotting or brown discharge before becoming red. For others, periods begin suddenly, with bright red blood appearing straight away. In either case, this is normal.

Can a girl get her period at 7 years old?

“It is not uncommon for girls to start their period as young as 8 or 9,” says Dr. Sara Kreckman, UnityPoint Health pediatrician. “This can be both emotionally and mentally challenging for girls this young, as well as their parents.”

Does your first period hurt?

Girls commonly experience pain and tightness in their lower abdomen and back around the start of their period. These cramps are usually mild and can be managed with over-the-counter pain relievers, but you should talk to your daughter's doctor if her cramps are severe.

How do I celebrate my daughters first period?

Some of the ways that other cultures, like in rural India, Bali, and Ghana, have celebrated menarche include ritual bathing, dressing the girl up in jewels and fine garments, having a feast or party, and showering the girl with gifts. In other cultures, girls might spend time with an older female relative.

How do I tell my daughter about periods?

Talk early and often

The earlier you begin talking to your child about the changes to expect during puberty, the better. Don't plan a single tell-all discussion. Instead, plan on a series of conversations. If your child asks questions about menstruation, answer them openly and honestly.

Do boys have periods?

Guys don't have periods because they don't have a uterus, but their bodies develop and change too – the changes are just different. For example: their voice changes and they develop hair on their face and other parts of their bodies. So, although guys don't get periods, their bodies do go through changes too.

What should I wear to school on my period?

High waist skirts or pants (ideally stretchy or loose) will help you take care of the bloating showing up. And the slight pressure might even help with the cramps. Make sure you don't strangle yourself in tightness. Now, jeans might not be a popular choice during periods.

How do you hide your period at school?

The two you are most likely to encounter are pads and tampons. Pads are the simplest to use and are most often available in school nurses' offices—all you need to do is place one with the sticky side on your underwear and you're good to go. Tampons are also frequently available.

How can I hide my pads at school?

Although you shouldn't feel embarrassed about carrying period supplies, you can easily hide them in your bag for school or work. Keep them in a separate pencil case, makeup bag, or glasses case inside your bag. You can discreetly store pads, tampons, spare underwear, and pain medication inside.

What age does your period stop?

Naturally declining reproductive hormones.

In your 40s, your menstrual periods may become longer or shorter, heavier or lighter, and more or less frequent, until eventually — on average, by age 51 — your ovaries stop releasing eggs, and you have no more periods.

At what age do girls hit puberty?

Girls generally begin puberty about two years earlier than boys. Puberty for girls usually starts between the ages of 8 and 13. However, Black and Hispanic girls tend to start puberty earlier than white girls (age 7½ instead of 8).

How long does a first period last?

When you first start having your period, it may last only a few days. Your first few periods may be very light. You may only see a few spots of reddish brown blood. Anywhere from 2 to 7 days is normal.

What is a girl's first period called?

Your first menstrual period is called menarche. It usually happens around age 12. But it is normal to start as early as age 9 or as late as age 15. Starting your period is a sign that you are growing up and becoming a woman.

How long do periods last for 10 year olds?

Periods usually last about 5 days. But a period can be shorter or last longer.

What can I give my 10 year old for menstrual cramps?

What Can Help if My Daughter Has Cramps? If cramps bother your daughter, she can try: a warm heating pad on her belly. taking ibuprofen (Advil, Motrin, or store brand) or naproxen (Aleve or store brand); this works best if the medicine is started at the first sign of cramps.

How long do periods last for 13 year olds?

Periods usually last about 5 days. But a period can be shorter or last longer.