How do you tell if stretch marks are from losing or gaining weight?

Over time they become more scar-like: thinner, paler, and rather indented. When stretch marks are still fresh they usually appear as red or pink to purplish-blue streaks. Over time they become more scar-like: thinner, paler, and rather indented.
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Are my stretch marks from losing or gaining weight?

Stretch marks can occur as a result of rapid weight gain when your skin stretches, causing tears in the inner layer of the skin. However, even though you may have already had them before the weight gain, the stretch marks may actually not be visible until you lose weight.
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What color are stretch marks when you gain weight?

The bottom line. New stretch marks can appear bright red at first. This is due to the stretching of the surface of your skin, and the color is only temporary. After a while, the stretch marks will fade over time, eventually turning into light pink or white.
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Do white stretch marks mean weight loss?

Getting Rid of White Stretch Marks. Stretch marks are colored lines or streaks that appear on your skin from weight gain or growth. They're essentially tears on the skin, but aren't an indication of a health issue.
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Why am I getting stretch marks but not gaining weight?

Underlying Health Conditions (Marfan Syndrome)

Marfan Syndrome is a genetic disorder that affects the body's connective tissue; causing the tissue in the body to not grow and develop properly, this can cause stretch marks to appear without any visible reason (i.e. weight gain/pregnancy).
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How long does it take for stretch marks to fade from weight gain?

How long do stretch marks take to fade? In general, stretch marks take between six and 12 months to fade. With treatment, they often fade faster.
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Do stretch marks mean your fat?

The marks occur when a person experiences a significant amount of growth or weight gain in a short period of time, such as during puberty. Getting stretch marks does not necessarily mean a person is overweight. Thin people can get the marks too, especially when experiencing a rapid growth spurt.
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Will my stretch marks go away if I workout?

Regular exercise has a variety of benefits, but it cannot make your stretch marks go away. Stretch marks are essentially scars and exercise cannot repair scar tissue or repair the ruptured collagen and elastin.
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Does exercise make stretch marks worse?

Bodybuilding or intense workouts can increase your chances of stretch marks. The rapid increase of muscle mass in your shoulders and arms can cause stretch marks to appear. However, you can prevent stretch marks if you're willing to be patient for results.
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Can losing weight help reduce stretch marks?

Essentially a scar, the marks develop when collagen and elastin, two proteins that keep skin healthy, are damaged. Losing weight slowly can lower your chances of developing stretch marks, says Dr. Nazanin Saedi, M.D., Director of the Jefferson Laser Surgery and Cosmetic Dermatology Center in Philadelphia, Penn.
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Do squats help with stretch marks?

Regular physical activity helps burn fat and build muscle but has a negligible effect on skin appearance. Exercise also improves circulation and may reduce inflammation, which can help you feel better about the appearance of your skin and your physique as a whole. But it won't make stretch marks go away.
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Will toning stomach help stretch marks?

Improve Their Appearance

Although toning your abdomen doesn't actually change your stretch marks, it may improve your body's overall appearance. Stretch marks look more pronounced and unappealing on belly flab.
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Do stretch marks itch when you lose weight?

Most stretch marks run vertically along your body, though they can sometimes be horizontal, too. Healing skin tends to be itchy. With dermal tearing, your nerves respond by creating the itchy sensations. This is also why your stretch marks might itch after you've lost weight.
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What do old stretch marks look like?

Share on Pinterest Older stretch marks typically appear white or silver. Stretch marks are superficial tears in the skin. Some appear as red lines across the skin, while others may look white or silvery. The color of the marks indicates whether they occurred recently or are older.
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What reduces the appearance of stretch marks?

Medical treatments for stretch marks
  1. Laser therapy. Lasers deliver focused light to the skin. ...
  2. Microdermabrasion. Microdermabrasion involves exfoliating the skin in a way that at-home remedies can't. ...
  3. Microneedling. Microneedling uses a device that creates tiny pricks in the skin. ...
  4. Radiofrequency therapy. ...
  5. Chemical peel.
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What is the difference between white and purple stretch marks?

If stretch marks form anyway, you may wonder what their color means. Red and purple stretch marks are usually new scars—the best time to apply treatment products! White stretch marks are older and are typically more difficult to treat.
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Can you get stretch marks from bloating?

Cause: Medication

Some drugs can cause weight gain, swelling, bloating, or other physical changes that stretch your skin and lead to stretch marks. Hormones (like birth control pills) and corticosteroids (which ease inflamed areas of your body) are two that can do this.
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What different color stretch marks mean?

The look red because they are freshly forming and the blood vessels under the skin give them that red color. Over time, and if not treated properly, they will turn into a purple-ish color and eventually white or silver. They typically come from pregnancy or rapid weight gain.
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